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GINGKO711's Photo GINGKO711 SparkPoints: (13,068)
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1/24/15 3:24 P

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I've pretty much been doing Jillian Michaels' "Ripped in 30" Level 1 for the past several days. Only one more day before moving onto the next level!

--- gingko ---


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1/23/15 6:13 P

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walking 13,000 steps emoticon

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GARYBICKING's Photo GARYBICKING SparkPoints: (12,897)
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1/20/15 11:53 A

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60 Minutes of Yoga

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GARYBICKING's Photo GARYBICKING SparkPoints: (12,897)
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1/18/15 9:18 P

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60 minute hike

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GARYBICKING's Photo GARYBICKING SparkPoints: (12,897)
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1/17/15 6:11 P

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75 minute run

Edited by: GARYBICKING at: 1/17/2015 (18:12)
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NANCYPAT1's Photo NANCYPAT1 Posts: 69,126
11/15/14 10:20 A

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walking

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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ERIN9284 Posts: 533
11/14/14 10:56 P

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Walked

NANCYPAT1's Photo NANCYPAT1 Posts: 69,126
11/12/14 10:21 P

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I walked 2.5 miles on land and 4 miles in the water

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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ERIN9284 Posts: 533
11/12/14 8:38 P

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A Leslie Sansone walking dvd and I took a walk

PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/12/14 3:43 P

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emoticon

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CARLY_PERKINS SparkPoints: (58)
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11/12/14 3:23 A

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I did first day of skinny jeans challenge and walked 6 km 4km/h and it's 8.30 am

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11/11/14 10:34 P

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I walked around an outside track and worked out on the equipment.

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11/11/14 9:00 P

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3.5 hours in the pool working out

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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MARIANAD2 SparkPoints: (145,125)
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11/11/14 8:30 P

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Hi,
I walked for an hour and a half.

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11/11/14 5:56 P

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shoveled snow

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11/10/14 9:28 P

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3 hours in the pool - hour long toning class and then walked for 3 miles in the water and did strength training in the water - plus I walked a bit more than 2 miles on land

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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11/10/14 1:43 A

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Rowing, the elliptical and some jogging.

NANCYPAT1's Photo NANCYPAT1 Posts: 69,126
11/9/14 8:19 A

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does opening my eyes count as exercise? how about getting out of bed to head to church?

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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11/9/14 8:11 A

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cleaning house and preparing dinner for our weekend guests.

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11/5/14 9:31 P

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walking and 2 1/2 hours of pool time

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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11/5/14 7:24 A

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twist plate
elliptical
walked the dog
hand weights

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11/4/14 8:58 P

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Walked and walked - went shopping with my baby girl (she LOVES her Nana Nancy) and her mommy and my son Ed - also went to lunch together and then walked some more.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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ROLLINGGNOMES's Photo ROLLINGGNOMES SparkPoints: (911)
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11/4/14 11:14 A

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I've been doing push ups and crunches, plus a few squats because that's what I can manage in my little dorm room. Also walked to class (doesn't seem like much but believe me, its a huge hill!)

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11/4/14 9:00 A

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went on my twist plate, elliptical machine and walked the dog.

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11/3/14 6:58 P

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walked today - was going to the pool too, BUT ended up going to visit a friend recovering from quadruple by-pass surgery

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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11/3/14 11:29 A

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emoticon and walking the dog emoticon

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