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LAURA44851's Photo LAURA44851 Posts: 25,900
7/31/15 4:01 P

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Goodies have been given out for July ! This thread is now closed. Thank you for participating!



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KRYSTALLA's Photo KRYSTALLA Posts: 1,564
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DEB2448's Photo DEB2448 Posts: 218,112
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
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Val

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Susan from
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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,725
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Susan from
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I REACHED my GOAL!
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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Susan from
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I REACHED my GOAL!
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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,725
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kayah in Nevada
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I REACHED my GOAL!
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,725
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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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7/27/15 10:15 A

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Cheers to a great week ahead and a healthy day today

Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
7/27/15 7:28 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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Susan from
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I REACHED my GOAL!
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I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,725
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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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Hope everyone is making Saturday count as a great fitness day. Weather here is ideal for outdoor fitness and dun in the sun.

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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SPARKED2BFIT's Photo SPARKED2BFIT Posts: 11,037
7/25/15 8:24 A

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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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LAURA44851's Photo LAURA44851 Posts: 25,900
7/24/15 3:36 P

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7/24/15 12:10 P

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emoticon Hope your day is filled with sunshine

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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DEB2448's Photo DEB2448 Posts: 218,112
7/24/15 10:52 A

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
7/24/15 7:45 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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DEB2448's Photo DEB2448 Posts: 218,112
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
7/23/15 7:15 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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SOO-ZEN's Photo SOO-ZEN Posts: 610
7/22/15 11:56 P

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Is it your emoticon MYAKAYAH?

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KRYSTALLA's Photo KRYSTALLA Posts: 1,564
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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
7/22/15 8:35 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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7/21/15 9:42 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
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7/20/15 4:20 P

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fresh fruit always good for a snack.

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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Working on being Zen, in the meantime, please call me Susan.



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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


214 Maintenance Weeks
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165
220
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
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Working on being Zen, in the meantime, please call me Susan.



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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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7/17/15 8:55 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,725
7/17/15 2:26 A

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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
125
121.25
117.5
113.75
110
SOO-ZEN's Photo SOO-ZEN Posts: 610
7/16/15 11:12 A

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Working on being Zen, in the meantime, please call me Susan.



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DEB2448's Photo DEB2448 Posts: 218,112
7/16/15 10:31 A

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
7/16/15 8:53 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,725
7/16/15 12:59 A

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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
125
121.25
117.5
113.75
110
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (212,937)
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7/15/15 10:49 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


214 Maintenance Weeks
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55
110
165
220
SOO-ZEN's Photo SOO-ZEN Posts: 610
7/15/15 5:41 P

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Working on being Zen, in the meantime, please call me Susan.



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DEB2448's Photo DEB2448 Posts: 218,112
7/15/15 10:12 A

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (212,937)
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7/15/15 9:58 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


214 Maintenance Weeks
0
55
110
165
220
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
7/15/15 9:08 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,725
7/15/15 2:15 A

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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
125
121.25
117.5
113.75
110
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (212,937)
Fitness Minutes: (79,368)
Posts: 9,921
7/14/15 10:37 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


214 Maintenance Weeks
0
55
110
165
220
KRYSTALLA's Photo KRYSTALLA Posts: 1,564
7/14/15 1:58 P

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Lisa

Eastern standard time zone.


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SOO-ZEN's Photo SOO-ZEN Posts: 610
7/14/15 12:17 P

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Working on being Zen, in the meantime, please call me Susan.



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15.3
DEB2448's Photo DEB2448 Posts: 218,112
7/14/15 12:16 P

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 49,356
7/14/15 7:03 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,725
7/14/15 12:02 A

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kayah in Nevada
Powerful Prism Panthers #27-38


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
125
121.25
117.5
113.75
110
SOO-ZEN's Photo SOO-ZEN Posts: 610
7/13/15 5:27 P

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Working on being Zen, in the meantime, please call me Susan.



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3.825
7.65000000000001
11.475
15.3
DEB2448's Photo DEB2448 Posts: 218,112
7/13/15 10:32 A

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Total SparkPoints: 262,302
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274,999
287,499
299,999
SparkPoints Level 23
SPARKED2BFIT's Photo SPARKED2BFIT Posts: 11,037
7/13/15 9:20 A

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