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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 4,822
6/29/17 12:10 A

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Can also get psyllium husks online if there are not health food places nearby. Also - some pharmacy "colon cleaners" are a mixture of psyllium husks and other sorts of fiber (apple etc.) so read labels...

We'll have to try this one too. I have found a sort of low carb tortilla in our area since there are a lot of Hispanics in the area. It's really considered a gluten free version but the carb count is lower than most. Probably not as much as this recipe. I'll have to try it and see.

Proverbs 31:17 She girds herself with strength,
And strengthens her arms.


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_RAMONA's Photo _RAMONA Posts: 11,665
6/19/17 12:02 A

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...it looks like a great recipe! THANKS!


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
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NEWINSIDEOUT's Photo NEWINSIDEOUT Posts: 6,971
6/18/17 11:56 P

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@ _ramona... thanks for the tip. I did use the "add a link" but didn't know that they didn't like the "S"... got it fixed now.

Formerly Wagysgirl
Married mom to two girls who are growing fast! One is in 6th grade the other is in 2nd.

I'm also a crafter and love to sew and craft. I plan to make a business of it soon.
NEWINSIDEOUT's Photo NEWINSIDEOUT Posts: 6,971
6/18/17 11:54 P

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Look for the psyllium husks in the pharmacy dept under "colon cleansers". I probably wouldn't have known what to look for either but asked for some in my Facebook gifting community.

Formerly Wagysgirl
Married mom to two girls who are growing fast! One is in 6th grade the other is in 2nd.

I'm also a crafter and love to sew and craft. I plan to make a business of it soon.
DISPATCH91's Photo DISPATCH91 SparkPoints: (101,607)
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6/18/17 3:45 P

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Thanks, I will try that. There is another recipe that calls for it that I am wanting to try.

Jan Native Texan
















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_RAMONA's Photo _RAMONA Posts: 11,665
6/18/17 3:42 P

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You can get psyllium husks at any health food store.


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
250
221.25
192.5
163.75
135
DISPATCH91's Photo DISPATCH91 SparkPoints: (101,607)
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6/18/17 3:32 P

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Oh my, thank you so much for the links and I love her blog.

My question though is where do you get psyllium husks? I have looked at Walmart in both the food and health care aisles also the local grocery stores but can't find them.

Jan Native Texan
















 Pounds lost: 93.2 
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_RAMONA's Photo _RAMONA Posts: 11,665
6/18/17 1:45 P

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Thanks for sharing, but your links don't work, because SparkPeople doesn't support 'httpS' prefixes.... also it looks like your link got corrupted and won't work as is (my copy and past wouldn't work)... you may need to check it, and re-do.





For URLs with an 'https' prefix, use the 'add a link' feature FIRST and THEN manually remove ONLY the 's' from the https prefix in the converted link before posting, or the link won't work.

You just need to go back in and edit your post/links.


Glad you found a recipe you like. Being able to keep favourite foods is an important part of the journey.




Edited by: _RAMONA at: 6/18/2017 (15:41)

Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
250
221.25
192.5
163.75
135
NEWINSIDEOUT's Photo NEWINSIDEOUT Posts: 6,971
6/18/17 8:06 A

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ketodietapp.com/Blog/post/201
5/01/28/B
est-Keto-Paleo-Tortillas-Taco
-Shel
ls-Nachos


or if you want it as a Pin...
www.pinterest.com/pin/3875207
429272572
04/


If you recall, I've a particular challenge, being keto and also asked not to eat eggs or dairy (aside from ghee) to keep inflammation down. Finding baked goods has been a challenge but this one is excellent!

Looking forward to putting taco night back on the calendar!

Edited by: NEWINSIDEOUT at: 6/18/2017 (23:55)
Formerly Wagysgirl
Married mom to two girls who are growing fast! One is in 6th grade the other is in 2nd.

I'm also a crafter and love to sew and craft. I plan to make a business of it soon.
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