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JAMER123's Photo JAMER123 Posts: 44,852
2/21/16 9:46 P

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I am worth it
I am knowledgeable about what I am doing
I have done a great job so far and I know I can continue on.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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MAYBER's Photo MAYBER SparkPoints: (0)
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2/21/16 4:06 P

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you are worth the effort
so very proud of your progress
one day at a time

 current weight: 192.6 
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BECKYSRN's Photo BECKYSRN SparkPoints: (0)
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2/21/16 3:19 P

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You're beautiful.
You can do it.
I love you.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 213.6 
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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (34,849)
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Posts: 12,570
2/21/16 10:00 A

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1) you can do it!!
2) let me know if I can help
3)

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
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BARBIEE52's Photo BARBIEE52 Posts: 162,228
2/21/16 9:57 A

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What are "3" things you can say/do to encourage others!



~~*~~Barb~~*~~



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