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MCW1211's Photo MCW1211 SparkPoints: (6,512)
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10/18/13 4:07 P

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Hi Jola.Thanks for the in. I've watched a few you-tubes with Esseltyn which were very interesting. I just may have to get his book as well.
THX
Michael

JOLA11 Posts: 147
10/18/13 3:28 P

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Esselstyn - Prevent and reverse heart disease - This is the guy who worked with Bill Clinton - The first part is about why you should eat a vegetarian diet - the second part contains the recipes, all of which are both good and easy. Also, forks over knives is another good choice. The Spark recipe data base isn't bad either. Good Luck!!!

MCW1211's Photo MCW1211 SparkPoints: (6,512)
Fitness Minutes: (240)
Posts: 13
10/18/13 9:17 A

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Good Morning,
I could use some help from this very knowledgeable group. I'm very new to the vegan lifestyle (3 weeks) and I'm getting tired of salads, smoothies, etc. I'm looking for a good cookbook of vegan recipes. It will have to be as easy as possible. After all, I'm a guy and not the best at complex recipes.
Any Suggestions please
Michael

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