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1/26/14 12:01 P

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www.sparkpeople.com/resource/fitness
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This is the link to “Four Fitness Tests You Can do at Home: Do-It-Yourself Fitness Assessments.”

Your challenge for February is to complete the test at the beginning of the month and post your results here. Then, retest at the end of the month and post your results.

How much progress were you able to make?

And don't forget to huddle with the team four times this month!!

Stacy, KS

You are never too old to set another goal or to dream a new dream. - C. S. Lewis

newgardenerblues.wordpress.com/

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