Group photo
Author:
POPEYETHETURTLE's Photo POPEYETHETURTLE SparkPoints: (0)
Fitness Minutes: (93,163)
Posts: 14,083
1/1/14 10:40 P

My SparkPage
Send Private Message
Reply
The January Team Goals are based on two goals:

1. To complete 10 minutes of Cardio per day (or more if you are at a fitness level that can accommodate more). If you take a rest day but complete a minimum of 70 minutes per week, you can count the goal as having been achieved.

2. To write three sentences of prose or three lines of poetry (depending on your project) per day. If, like many, you have a burst of creativity and write more than 21 sentences or 21 lines of poetry in a week, you can count as having that goal achieved, also.

Please don't forget to click each day you have accomplished each of your goals.

The team Team Total goals are based on experience. On very active teams, as many as 40% of the members are involved in achieving the daily goals. The average number of participants is about 13%, so I calculated OUR team goal based on 25% participation. The projection is not at the highest levels, but it is nearly twice the average team participation.

I hope you are all stimulated to work on both your health and your writing project in 2014!

"A government big enough to give everything you want is also big enough to take everything you have."
-Ronald Reagan

Co-Founder, Dealing with Depression; www.sparkpeople.com/myspark/groups_individual.asp?gid=953

Co-leader, Conservatives/Republicans sparkpeople.com/myspark/groups_indiv
idual.asp?gid=4683


Co-leader, Writers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50375


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
Page: 1 of (1)  

Report Innappropriate Post

Other Writers Challenges Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27453x50375x56173756

Review our Community Guidelines