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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
4/12/20 9:24 P

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Ran 8.50 miles

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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NOSALTMAN1's Photo NOSALTMAN1 Posts: 7,237
3/2/20 6:14 P

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Today I did a SP video and went for a walk

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yes

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--DEBY--'s Photo --DEBY-- Posts: 62,309
1/8/20 1:31 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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11/25/19 3:12 P

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11/7/19 10:45 A

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,833
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The pain passes ~ only the beauty remains...


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NOSALTMAN1's Photo NOSALTMAN1 Posts: 7,237
9/25/19 2:32 A

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Walking

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9/17/19 10:44 A

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8/29/19 7:32 P

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8/8/19 12:24 A

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37 minutes on the exercise bike

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NOSALTMAN1's Photo NOSALTMAN1 Posts: 7,237
8/2/19 1:30 A

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emoticon and walking

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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
8/1/19 2:34 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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--DEBY--'s Photo --DEBY-- Posts: 62,309
8/1/19 12:22 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
6/2/19 7:40 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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5/26/19 7:17 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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5/22/19 12:02 A

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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
5/19/19 6:18 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
5/12/19 9:28 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
5/7/19 8:56 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,833
5/7/19 6:21 P

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The pain passes ~ only the beauty remains...


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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
5/5/19 11:10 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,833
5/1/19 7:55 A

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The pain passes ~ only the beauty remains...


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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
4/30/19 10:35 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,833
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The pain passes ~ only the beauty remains...


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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
4/28/19 9:21 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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4/28/19 4:54 P

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4/24/19 12:20 A

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emoticon

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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4/23/19 10:45 P

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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
4/15/19 9:31 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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4/15/19 7:55 P

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CD24485141 Posts: 636
4/15/19 7:26 P

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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
4/14/19 10:07 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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4/14/19 7:57 P

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NOSALTMAN1's Photo NOSALTMAN1 Posts: 7,237
4/12/19 1:47 A

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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
4/3/19 8:40 P

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Gym - cardio

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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Walking

LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
4/2/19 10:19 P

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6.1 miles run and upper body at the gym

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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CD24485141 Posts: 636
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Took a walk today

LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
3/24/19 3:27 P

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Rest day

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
3/17/19 7:28 P

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Half marathon

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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DAN072254's Photo DAN072254 Posts: 9,325
3/10/19 11:56 P

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1 hour on the emoticon

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LEN_VERSION37's Photo LEN_VERSION37 Posts: 15,565
3/10/19 6:15 P

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4 miles recovery run

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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DAN072254's Photo DAN072254 Posts: 9,325
3/4/19 4:59 A

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Yes

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Yes

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,833
1/14/19 7:49 A

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The pain passes ~ only the beauty remains...


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DAN072254's Photo DAN072254 Posts: 9,325
1/14/19 12:34 A

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Yes

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,833
1/8/19 7:13 P

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The pain passes ~ only the beauty remains...


 current weight: 172.0 
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--DEBY--'s Photo --DEBY-- Posts: 62,309
1/2/19 4:14 P

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emoticon back to my reg. routing of putting in 90-120 min. of physical activities daily

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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DAN072254's Photo DAN072254 Posts: 9,325
12/21/18 8:57 P

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30 minutes on exercise bike and I took the dog on a walk

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DAN072254's Photo DAN072254 Posts: 9,325
10/26/18 6:46 A

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emoticon 35 minutes

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emoticon I walk and did two spark videos

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I will

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30 minutes of walking

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Yes

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30 minutes of walking

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30 minutes of walking

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40 minutes of walking

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CD23249854 SparkPoints: (18,683)
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