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JOANNS4's Photo JOANNS4 Posts: 49,194
6/1/20 6:15 P

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7412 minutes forward

90 min. walking and cleaning 5/31


7502 min. new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
LJK091354's Photo LJK091354 Posts: 32,936
6/1/20 7:43 A

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7352 minutes forward

60 minutes 05/31 Jazzercise and walking

7412 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/31/20 9:20 P

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7281 minutes forward

71 (5/31) walk

7352 minutes new team total



Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
JOANNS4's Photo JOANNS4 Posts: 49,194
5/31/20 8:32 P

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7221 minutes forward

60 min. walk and workout


7281 min. new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/31/20 9:57 A

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7161 minutes forward
60 minutes workout for May 31
7221 minutes new team total

Dhaka, Bangladesh
LJK091354's Photo LJK091354 Posts: 32,936
5/31/20 7:29 A

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7113 minutes forward

48 minutes 05/30 Jazzercise

7161 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/30/20 10:40 P

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7051 minutes brought forward

62 (5/30, walk)

7113 minutes new team total

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
JOANNS4's Photo JOANNS4 Posts: 49,194
5/30/20 7:22 P

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6991 minutes forward

60 min. workout &walk 5/29

7051 min. new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/30/20 11:47 A

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6871 minutes forward
120 minutes workout for may 29 & 30
6991 minutes new team total

Dhaka, Bangladesh
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/29/20 9:44 P

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6772 minutes forward

99 (5/29, Yoga and walking)

6871 minutes new team total

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
JOANNS4's Photo JOANNS4 Posts: 49,194
5/29/20 6:26 P

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6712 minutes forward

60 min. workout and walk for 5/28

6772 min. new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
LJK091354's Photo LJK091354 Posts: 32,936
5/29/20 7:50 A

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6,657 minutes forward

55 minutes 05/28 Jazzercise

6712 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (270,016)
Fitness Minutes: (128,996)
Posts: 39,628
5/29/20 5:04 A

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6,657 corrected exercise minutes



 current weight: 281.0 
295
257.5
220
182.5
145
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/28/20 8:29 P

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6570 minutes forward

87 (5/28, ST, PT and walking)

6652 minutes new team total emoticon

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
JOANNS4's Photo JOANNS4 Posts: 49,194
5/28/20 7:01 P

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6510 minutes forward

60 min. walking and cleaning 5/27

6570 min. new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/28/20 9:43 A

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6450 minutes forward
60 minutes workout for May 28
6510 minutes new team total

Dhaka, Bangladesh
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/28/20 9:41 A

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6450 minutes forward

Dhaka, Bangladesh
LJK091354's Photo LJK091354 Posts: 32,936
5/28/20 7:09 A

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6402 minutes forward

48 minutes 05/27 Jazzercise

6450 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/27/20 10:29 P

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6266, minutes forward

136 (5/27 - walking and ST)

6402 minutes new team total



Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
JOANNS4's Photo JOANNS4 Posts: 49,194
5/27/20 9:41 P

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6176 minutes forward

90 min. walking and workout 5/26

6266 .. min. new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/27/20 11:59 A

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6056 minutes forward
120 minutes workout for May 26 & 27
6176 minutes new team total

Dhaka, Bangladesh
LJK091354's Photo LJK091354 Posts: 32,936
5/27/20 7:06 A

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6011 minutes forward

45 minutes 05/26 Jazzercise

6056 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
LJK091354's Photo LJK091354 Posts: 32,936
5/26/20 7:04 A

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5941 minutes forward

70 minutes 05/25 Jazzercise and walking

6011 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/25/20 9:13 P

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5848 minutes forward

93 (5/25, Walk and ST)

5941 minutes new team total



Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/25/20 6:37 P

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5748 minutes forward
100 minutes workout for May 24 & 25
5848 minutes team total

Dhaka, Bangladesh
JOANNS4's Photo JOANNS4 Posts: 49,194
5/25/20 4:59 P

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5718 minutes forward

30 min. walking 5/24

5748 min. new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
LJK091354's Photo LJK091354 Posts: 32,936
5/25/20 7:12 A

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5703 minutes forward

15 minutes 05/24 walking

5718 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/24/20 9:40 P

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5635 minute brought forward

68 (5/24 - walking)

5703 minute new team total


Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
JOANNS4's Photo JOANNS4 Posts: 49,194
5/24/20 6:06 P

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5575 minutes forward

60 min. workout 5/23

5635 .. minutes new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (270,016)
Fitness Minutes: (128,996)
Posts: 39,628
5/24/20 4:25 A

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5,575 corrected exercise minutes



 current weight: 281.0 
295
257.5
220
182.5
145
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/23/20 8:45 P

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5440 BF
133 minutes, walking, 5/23
5573 minutes NTT

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/23/20 12:36 P

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5380 minutes forward
60 minutes workout for May 23
5440 minutes new team total

Dhaka, Bangladesh
LJK091354's Photo LJK091354 Posts: 32,936
5/23/20 7:19 A

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5315 minutes forward

65 minutes 05/22 Barre and gardening

5380 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/22/20 11:15 P

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5257 minutes forward

60 minutes walking 5/22

5315 New Team total

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
JOANNS4's Photo JOANNS4 Posts: 49,194
5/22/20 8:56 P

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5167 minutes forward

90 minutes workout for 5/21

5257 minutes new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/22/20 11:15 A

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5107 minutes forward
60 minutes workout for May 22
5167 minutes new team total


Dhaka, Bangladesh
LJK091354's Photo LJK091354 Posts: 32,936
5/22/20 7:07 A

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5047 minutes forward

60 minutes 05/21 Jazzercise

5107 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/21/20 9:33 P

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4959 minutes BF

88 (5/21, walking, Total upper body ST, cardio video for seniors)

5047 minutes new team total



Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
JOANNS4's Photo JOANNS4 Posts: 49,194
5/21/20 9:38 A

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4599 minutes forward

360 workouts for 5/15 - 5/20 (I was on a mini vacation)

4959 minutes new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/21/20 6:31 A

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4539 minutes forward
60 minutes workout for May 21
4599 minutes new team total





Dhaka, Bangladesh
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (270,016)
Fitness Minutes: (128,996)
Posts: 39,628
5/21/20 6:10 A

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4,539 corrected exercise minutes



 current weight: 281.0 
295
257.5
220
182.5
145
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/20/20 8:48 P

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4461 minutes forward
78 minutes (12 minutes essential muscle builder/12 minute fat burner, walk, 5/20)
4529 minutes new team total

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/20/20 9:58 A

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4401 minutes forward
60 minutes workout for My 20
4461 minutes new team total

Dhaka, Bangladesh
LJK091354's Photo LJK091354 Posts: 32,936
5/20/20 7:11 A

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4346 minutes forward

55 minutes 05/19 Jazzercise

4401 minutes forward

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/19/20 10:13 P

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4264 minutes forward

82 minutes (walk, ST, 5/19)

4346 minutes NTT

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
LJK091354's Photo LJK091354 Posts: 32,936
5/19/20 8:40 A

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4,203 minutes forward

61 minutes 05/18 Barre

4,264 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/19/20 6:45 A

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Thank you for correcting my mistake, Jane.

Dhaka, Bangladesh
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (270,016)
Fitness Minutes: (128,996)
Posts: 39,628
5/19/20 5:32 A

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4,203 corrected team minutes emoticon



 current weight: 281.0 
295
257.5
220
182.5
145
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/19/20 2:23 A

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4143 minutes forward
60 minutes workout for May 19
4243 minutes new team total

Dhaka, Bangladesh
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/18/20 11:05 P

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4083 minutes forward

60 minutes (5/18, walking)

4143 minutes new total

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/18/20 12:32 P

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4023 minutes forward
60 minutes workout for May 18
4083 minutes new team total



Dhaka, Bangladesh
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/17/20 10:10 P

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3922 minutes forward
101 (walking, ST)
4023 minutes new team total

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/17/20 9:39 A

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3862 minutes forward
60 minutes workout for May 17
3922 minutes new team total

Dhaka, Bangladesh
KURTZIE1998's Photo KURTZIE1998 Posts: 35,372
5/16/20 10:15 P

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3774 minutes forward
88 (walking)
3862 minutes new team total

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.8 
181
178.25
175.5
172.75
170
NASFKAB SparkPoints: (757,922)
Fitness Minutes: (240,915)
Posts: 388,929
5/16/20 8:22 P

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3724 minutes forward
50 minutes workout for May 16
3774 minutes new team total

Dhaka, Bangladesh
LJK091354's Photo LJK091354 Posts: 32,936
5/16/20 8:08 A

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3679 minutes forward

45 minutes 05/15 Jazzercise

3724 minutes ntt

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 August Minutes: 310
0
125
250
375
500
JOANNS4's Photo JOANNS4 Posts: 49,194
5/15/20 9:36 P

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3589 minutes forward

90 min. walking and packing 5-14

3679 minutes new team total


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
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