Group photo
Author:
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
2/13/19 6:51 P

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
2/13/19 10:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
2/12/19 8:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
2/11/19 2:06 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
2/10/19 10:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
2/9/19 10:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
2/8/19 10:01 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
2/8/19 8:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
2/7/19 4:34 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
2/7/19 11:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
2/6/19 8:39 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
2/6/19 10:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
2/5/19 4:57 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
2/4/19 10:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
2/3/19 9:46 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
2/3/19 8:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
2/2/19 1:39 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
2/1/19 12:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/31/19 9:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/30/19 8:49 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/29/19 7:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/28/19 11:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/27/19 7:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/26/19 8:11 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/25/19 8:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/24/19 8:08 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/24/19 11:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/23/19 8:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/22/19 9:07 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/22/19 12:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/21/19 11:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/20/19 9:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/19/19 1:46 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/19/19 11:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/18/19 7:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/17/19 9:03 P

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/17/19 7:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/16/19 5:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/15/19 11:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/14/19 3:17 P

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/14/19 10:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/13/19 7:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/12/19 9:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/11/19 8:25 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/11/19 10:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/10/19 8:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 15,647
1/9/19 5:21 P

My SparkPage
Send Private Message
Reply
yes

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 July Minutes: 2,399
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 709,937
1/9/19 1:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/8/19 10:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 709,937
1/8/19 10:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
Both warm-ups before our daily workouts, walks, etc., and cool downs after are important for so many reasons! The first link I've added deals with the benefits of the warm-ups; and the second link covers benefits for the cool downs! Stay healthy and moving everyone!!

WARM-UP INFO:
www.sparkpeople.com/resource
/fitness_a
rticles.asp?id=1036


COOL DOWN INFO:
www.sparkpeople.com/resource
/fitness_a
rticles.asp?id=1037


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
Page: 3 of (3)   « First Page   ‹ Previous Page 1 2 3

Report Innappropriate Post

Other FABULOUS 40's~50's~ & UP HAVING FUN! SHARING.... FEEL FREE to CREATE A TOPIC Posts

Topics:
Last Post:
7/15/2019 2:01:05 PM
7/21/2019 12:16:25 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26791x3213x70748294

Review our Community Guidelines