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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,527
6/9/19 8:39 A

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The pain passes ~ only the beauty remains...


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
6/8/19 11:56 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,527
6/3/19 6:17 P

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The pain passes ~ only the beauty remains...


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,527
5/17/19 8:50 A

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The pain passes ~ only the beauty remains...


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,527
5/13/19 6:18 A

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The pain passes ~ only the beauty remains...


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
5/19/18 10:40 P

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Yes- that is a good thing.



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,527
5/18/18 8:35 P

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The pain passes ~ only the beauty remains...


 current weight: 150.0 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
11/11/17 10:23 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
12/24/16 11:28 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
12/17/16 11:20 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
12/10/16 11:37 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
10/29/16 10:26 P

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great to walk and look at the Fall colors




"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
8/27/16 7:21 P

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great to walk in a city you are visiting



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
7/30/16 9:00 P

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Keep moving Spark Friends! emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
473,157 SparkPoints
GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (90,834)
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7/24/16 8:42 P

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Ohio


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
7/16/16 7:53 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
473,157 SparkPoints
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
6/11/16 9:41 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
473,157 SparkPoints
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 46,512
6/6/16 3:04 P

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Are you taking a daily walk?



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
10/21/13 6:41 P

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7.4 today

With God all things are possible


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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
10/13/13 12:58 P

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Thanks Leslie. I have set a high goal for my miles this year. (1300) I am certain I will achieve it, but just want to make sure! I have been walking for exercise for 10 years now and I just have to keep outdoing myself from the previous year! At some point, I will have to change it to how fast I can do all those miles!

With God all things are possible


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LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
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10/13/13 1:57 A

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Nice job on the walking! I am sorry I haven't been posting here, but I am no where near your amount of walking.



Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
10/8/13 4:18 P

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7.5 yesterday and 6 today

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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
10/5/13 3:02 P

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7.5 today



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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
10/4/13 9:23 P

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6.5 miles today...have to get as many miles logged for the year now as I can before we get any s...!! emoticon

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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
10/3/13 10:47 A

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8 miles today...the rain chased me in emoticon

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10/3/13 12:53 A

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wow 7 miles! emoticon

DH & I walked around Wal-mart shopping yesterday --- yikes was a big list!

Today we did 2.5 miles @ 14.35 a mile. we are doing our 5k this weekend!

Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
10/1/13 2:47 P

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7 mile walk today. The way my mil is acting, I might just have to take another one!!!! emoticon

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SLOPOKE_SAL's Photo SLOPOKE_SAL SparkPoints: (99,070)
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9/30/13 9:39 P

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20 min. Sunday 20 min today

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

Co-leader Sarcastics Unlimited

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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
9/30/13 11:25 A

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90 minutes and 6 miles again today. Leslie, it sounds like you had an awesome, fun-filled day!

With God all things are possible


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LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
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9/29/13 2:20 A

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emoticon u2!

I didn't get a walk in today - we went to my friend's 80th birthday party today 2-5 and then I had my 3 besties from High School over until just a half hour ago they left. No time for walking - just shopping, cleaning & having some good fun. Will walk tomorrow!

Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


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PATIENTSAM's Photo PATIENTSAM Posts: 2,721
9/28/13 10:15 P

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90 minutes for me, 6 miles

With God all things are possible


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SLOPOKE_SAL's Photo SLOPOKE_SAL SparkPoints: (99,070)
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9/28/13 8:15 P

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20 min tonight


If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

Co-leader Sarcastics Unlimited

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4459


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LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
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9/28/13 1:06 A

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DH & I walked 2.4 miles today - about 34 minutes I think.

Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


 October Minutes: 0
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SLOPOKE_SAL's Photo SLOPOKE_SAL SparkPoints: (99,070)
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9/27/13 3:01 P

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also did 15 min. on the 26th

emoticon

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

Co-leader Sarcastics Unlimited

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4459


 Pounds lost: 20.0 
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LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
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9/27/13 12:34 A

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15 minutes for me today!

Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


 October Minutes: 0
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70
105
140
LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
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Posts: 9,241
9/26/13 1:04 A

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Let's try something new! Let's post if we have done a Daily walk - that could be 2 minutes around copy machines, 5 minutes up the stairs, 10 minutes walking during a break or 15 minutes of an aerobic walk! or more!

We can all do this - take the stairs, park farther away, walk during our break or lunch time.

Share your experiences here!

emoticon emoticon emoticon

Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


 October Minutes: 0
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