Group photo
Author:
CTUPTON's Photo CTUPTON SparkPoints: (198,449)
Fitness Minutes: (39,950)
Posts: 15,629
6/22/13 10:25 A

My SparkPage
Send Private Message
Reply
Please tell the word and the score and how you got such a high score!


emoticon emoticon

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


Total SparkPoints: 198,449
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
Page: 1 of (1)  

Report Innappropriate Post

Other Words with Friends WWF or Scrabble lovers Post here to find buddies to play online Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26294x60350x53842552

Review our Community Guidelines