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GOPINTOS's Photo GOPINTOS Posts: 6,263
6/18/13 2:19 P

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OH good! You're most welcome!!

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 69.0 
0
31.25
62.5
93.75
125
IRONBESS's Photo IRONBESS Posts: 1,144
6/18/13 2:01 P

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There's so much to discover at SP. Today your links led me to the calendars and I downloaded June. Thanks!

"No amount of time will erase the memory of a good dog."

GOPINTOS's Photo GOPINTOS Posts: 6,263
5/6/13 2:35 P

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Please feel free to make a separate post and/or thread in addition to this compiled list.

Small Bits of Fitness Add Up
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=202


7 Strategies for Weight-Loss Success
www.sparkpeople.com/resource/slidesh
ow
.asp?show=14


6 Weight Loss Mistakes to Avoid
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=532


Healthy Lifestyle Resources
www.sparkpeople.com/resource/main.as
p


100 Calorie Snacks
www.lhj.com/recipes/healthy/eating/2
00
-snacks-under-100-calories/


Staying Motivated
www.sparkpeople.com/myspark/messageb
oa
rd_topics.asp?imboard=31


Motivation & Goal-Setting Resources 
www.sparkpeople.com/resource/motivat
io
n.asp


Advice for New SparkPeople Members
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=750


SparkPeople Help/FAQs
www.sparkpeople.com/community/help_a
ll
_faqs.asp


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 69.0 
0
31.25
62.5
93.75
125
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