- Start
- Food Tracker
- Community
-
Learn
-
What's New
- Nutrition
- Nutrition Options:
- Nutrition Basics
- Smart Snacking
- Power Foods
- Healthy Cooking
- Dining Out Guide
- Fitness
- Fitness Options:
- Exercise Basics
- Workout Ideas
- Motivation to Move
- Cardio
- Strength & Toning
- Motivation
- Motivation Options:
- Get Back on Track
- Staying Motivated
- Goal Setting
- Inspiring Stories
- Health & Wellness
- Weight Loss
- Stuff We Love
- Healthy Family
- Pregnancy & Postpartum
- Instant Inspiration
- Food Database
- Lifestyle Centers
- Lifestyle Center Options:
- Beauty & Style
- Brides To-Be
- Family Wellness
- Gardening
- Healthy Home
- Pet Health
- Senior Health
- More
- The SparkPeople Blog
-
What's New
- Challenges
-
Videos
-
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Postnatal Rescue: Lower Body Love
Visit SparkPeople.TV
-
-
Recipes
-
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Flourless Gluten-Free Chocolate Cake with Raspberries
Visit SparkRecipes.com
-
- Team Forum
- TEAM: NO EXCUSES JUST DO IT!
- FORUM: Weekly Weigh In
- TOPIC:
Up's And Down's!
- Back to Team Main Page ›
| Author: | Sorting Last Post on Top ↓ Message: |
|
|
124
|
|
|
 124 and maintaining!
|
KMICHA
Posts: 47,85311/3/13 6:42 A |
116 holding steady
Karen
Chicago, il I am in the Central time zone. Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford
|
|
|
124 and stable!!!
|
|
|
Woohoo! That's terrific!!
|
|
|
May 06 - 142.2
Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers! We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle Today is going to be a great day. How do I know? Because I'm going to make it so! Patti - EST
|
|
|
Thankyou Sally! I just care about all of you so much and I always want to be here for you! And I will!! Hugs, Rose:))
|
|
|
Thanks Rose, I am so happy to be here with you. I cherish your experience, inspiration, and motivation!
Sally
|
|
|
Hi Sally! That is so sad about what happened in Boston:( you are so right. It seems like everytime we turn on the Tv, we are bombarted with bad news and it has gotten to the point where we just do not turn the Tv on! I am so glad that you are getting your sugar regulated! Once you do that you will see more positive results in the weight loss area! I know that you can do it! Stay focused, Stay strong, and never give up!! Hugs, Rose:)
|
|
|
Just moved my wii fit into my bedroom so that I can use it more. I had it in the den and my niece has been in there a lot, so I haven't been using it.
My weight today is 251. I have been on a down cycle emotionally and physically, especially since the Boston Bombing (I am very sensitive to events in the news). Hopefully I will get back to my improved exercise habits now! I started at 308, and it has been years of ups and downs. I am eating very healthy and doing well with my blood sugar control so I know that the weight will continue to improve. Hugs, Sally
|
|
|
Come on in and record your weight for the week and let us know if you lost or gained. Do not be shy! We are all in this together!
|
Page: 1 of (1)
Report Innappropriate Post
Other NO EXCUSES JUST DO IT! Weekly Weigh In Posts
| Topics: | Last Post: |
Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26040x60104x53177551
Review our Community Guidelines