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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (470,793)
Fitness Minutes: (369,629)
Posts: 14,956
3/2/14 11:57 P
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Thanks for sharing

Keep on track


 current weight: 144.0 
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MAJONES1225's Photo MAJONES1225 Posts: 6,855
2/6/14 1:18 P

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Nice

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
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CAROLJEAN64's Photo CAROLJEAN64 Posts: 13,116
2/6/14 1:01 P

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What a terrific idea. I am spending two weeks with my new granddaughter. Now I know what to call the 100 little events each day that warm my heart.

Lost 65 lbs and maintained since 2006.


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TRIANGLE-WOMAN's Photo TRIANGLE-WOMAN Posts: 4,076
2/6/14 10:45 A

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I've had this "purposefully positive" practice for a long time.

Thought I would share it with the Spark world in general and with you all specifically...

Follow the link if you are interested...

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5616691


Edited by: TRIANGLE-WOMAN at: 2/6/2014 (10:48)

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