Group photo
Author:
MAJONES1225's Photo MAJONES1225 Posts: 6,855
5/30/13 3:50 P

My SparkPage
Send Private Message
Reply
Oh yeah, I love some Van Halen too.

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
0
12.5
25
37.5
50
TRIANGLE-WOMAN's Photo TRIANGLE-WOMAN Posts: 4,076
5/29/13 9:40 A

My SparkPage
Send Private Message
Reply
Love Van Halen!

Good luck with the jumping! Should burn a lot of calories!



WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (487,061)
Fitness Minutes: (375,989)
Posts: 15,679
5/29/13 9:24 A

My SparkPage
Send Private Message
Reply
Sounds like I need to get one to keep better track of my calories. I need to work mid section now it is my bad spot at this time

Keep on track


 current weight: 144.0 
168
158
148
138
128
JENSHAINES's Photo JENSHAINES Posts: 9,368
5/28/13 9:54 A

My SparkPage
Send Private Message
Reply
Jesse - I'm right there with you! It will be interesting to see what happens when I get a fitbit. ;-)

Jen or MiJen
Ann Arbor, Michigan
BLC 36 - Azure Destinations - I am the Chimp Detective
My superpower is Dance Dance Revolution!!!!
My Weakness is Body odors
My Weapon is Your Fire Rod
My Mode of Transportation is Capsule


 Pounds lost: 27.6 
0
13.5
27
40.5
54
JESSERMOVICK's Photo JESSERMOVICK SparkPoints: (9,717)
Fitness Minutes: (2,912)
Posts: 407
5/28/13 9:38 A

Send Private Message
Reply
WOW! I am excited to see 400 calories burned/day with my workouts. Hope to get up to where you are someday! 2100 calories burned seems amazing to me!

Thank you for inspiring me!!

emoticon

 current weight: 343.0 
380
322.5
265
207.5
150
AMBERZADE67's Photo AMBERZADE67 SparkPoints: (16,581)
Fitness Minutes: (23,777)
Posts: 875
5/28/13 7:49 A

Send Private Message
Reply
I was HORRIFIED yesterday when I checked to see how many calories my Zumba class had burned. Usually I burn between 400 & 500. I'm not sure of the exact number from last night but my total calorie burn for the entire day, which included a 20 minute session of Zumba and then an hour long class, was 2143. I need to get to at least 2500 to lose weight. I couldn't believe what I was seeing and so I had my bodymedia monitor reconnect and download again ... and again ... and then I went home and connected it to a laptop and it seems that was the right number.

I thought that the class was a little easy last night .....

I guess I will have to start doing a high impact version and JUMP. Also, I think I will have to work in some more strength training.

************************************

Jump - Van Halen

I get up, and nothing gets me down.
You got it tough. I've seen the toughest around.
And I know, baby, just how you feel.
You've got to roll with the punches to get to what's real
Oh, can't you see me standing here?
I've got my back against the record machine
I ain't the worst that you've seen.
Oh, can't you see what I mean?

Ah, I might as well jump. Jump!
Might as well jump.
Go ahead, jump. Jump!
Go ahead, jump.

Aaa-ohh Hey you! Who said that?
Baby how you been?
You say you don't know, you won't know
Until you begin.
So can't you see me standing here?
I've got my back against the record machine
I ain't the worst that you've seen.
Oh, can't you see what I mean?

I might as well jump. Jump!
Go ahead and jump.
Might as well jump. Jump!
Go ahead, jump. Jump!

(Guitar solo)
(Keyboard solo)

Might as well jump. Jump!
Go ahead and jump.
Get it and jump. Jump!
Go ahead and jump.
Jump!
Jump!
Jump!
Jump!

I WALKED RIGHT OUT OF THE MACHINERY - Solsbury Park

"It is only with the heart that one can see rightly,
what is essential is invisible to the eye."
~Antoine de St Exupery

A Sparkteam I started called Purposeful Positivity - PLEASE JOIN!

www.sparkpeople.com/myspark/groups_individual.asp?gid=60064

My Website:
www.amberzade.net/


 current weight: 255.8 
296
258.25
220.5
182.75
145
Page: 1 of (1)  

Report Innappropriate Post

Other ***Purposeful Positivity - Loving the Journey*** Tell Us Your Story - Triumphs and Pitfalls Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25993x60064x53505793

Review our Community Guidelines