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HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/24/13 6:35 P

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Homemade Angel Food Cake

12 eggs (just the whites, save the yolks for other recipes)

1 1/2 c. powdered sugar

1 cup all purpose flour or cake flour

1 1/2 tsp. cream of tartar

1 cup granulated sugar

1 1/2 tsp. vanilla

1/2 tsp. almond extract

1/4 tsp. salt

Let egg whites when separated sit in a bowl for 30 minutes to reach room temperature

Heat oven to 375

In medium bowl mix powdered sugar and flour and set aside.

Add tartar to eggs and beat on high with mixer til foamy. On high beat in sugar, 2 tbsp. at a time and add vanilla, extract, and salt, beat til meringue is stiff and not glossy (shiny).
Sprinkle in powdered sugar and flour from other bowl and fold in with spatula, cut through batter and around sides to remove large air pockets.

Prepare fluted tube pan (spray lightly or coat lightly with canola oil), pour in batter. Bake 30-35 minutes. Immediately when removed from oven turn upside down, inverting pan onto plate, (may need to use knife around tube pan to free it loose so it falls onto plate easily) Let cool 2 hrs.

Makes 12 servings

Each serving counts as follows:
Calories 190
Fat 0%
Cholesterol 0%
Total Carbs 41 g.
Fiber 0%
Sugar 32 g.
Protein 5 g.
Iron 4%

exchanges: 1 starch 2 (other) carbohydrates

Enjoy! emoticon

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
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HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/16/13 1:04 P

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Potato Bacon Casserole

4 c. of frozen shredded hash browns
1/2 finely chopped onions
8 oz. of bacon (any kind, turkey, or regular, lean)
1 c. of (4 oz.) shredded cheddar cheese
1 cup of milk (can use evaporated or milk of your choice)
1 large egg beaten or egg beater
1 1/2 tsp of salt or salt substitute

Preheat oven to 350 degrees, Grease lightly 8x8 dish
Layer potato, onion, bacon, cheese, repeat till all ingredients is gone. In another bowl combine milk, egg, salt whisk til well blended, pour evenly over layered potatoes in dish, cover
Bake 55 to 60 minutes, then uncover and bake extra 5 minutes. Remove then from oven and let stand for 10 to 15 minutes then serve. Enjoy emoticon

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
0
35
70
105
140
HAPPYGIRL511's Photo HAPPYGIRL511 Posts: 1,541
4/9/13 9:17 A

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emoticon , emoticon , emoticon emoticon please share them here!

*.♥*`*.♥♥.**.ϖ
9;*`*.♥
♥The Magic is in You ♥
& You Are Worth It!!
Debbie
*.♥♥.**.♥*`*.ϖ
9;♥.


 Pounds lost: 8.8 
0
35
70
105
140
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