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5/1/18 2:15 P

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Week 1 Team Challenge 1 & 2

May 1 - emoticon
May 2 - emoticon
May 3 -
May 4 -
May 5 -

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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5/1/18 12:34 P

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April 22 - April 23 - Team Challenges 1 and 2 - emoticon
April 24 - April 26 - Team Challenges 1 and 2 - emoticon
April 27 - April 30 - Team Challenges 1 and 2 - emoticon

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4/30/18 6:22 A

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April 29: emoticon
April 30: emoticon

Edited by: PATTI24 at: 5/1/2018 (06:08)
Patti
VA
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Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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4/30/18 12:37 A

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Today marks the last 2 days of our Current Team Challenge Month...

Tuesday we will begin our new Challenges for Month of May....Let's Finish Strong and be ready for the new coming month!

Week 5 Final 2 Days of our Current Team Challenge

Sunday April 29 Team Challenges 1 & 2 emoticon
Monday April 30 Team Challenges 1 & 2


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4/27/18 3:42 P

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April 22 - April 23 - Team Challenges 1 and 2 - emoticon
April 24 - April 26 - Team Challenges 1 and 2 - emoticon

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4/25/18 6:28 A

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Week 4

I知 back for Both Challenges

Sunday April 22 Team Challenge 1 & 2 emoticon
Monday April 23 Team Challenge 1 & 2 emoticon
Tuesday April 24 Team Challenge 1 & 2 emoticon
Wednesday April 25 Team Challenge 1 & 2 emoticon
Thursday April 26 Team Challenge 1 & 2
Friday April 27 Team Challenge 1 & 2
Saturday April 28 Team Challenge 1 & 2


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Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith
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4/23/18 2:26 P

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April 22 - April 23 - Team Challenges 1 and 2 - emoticon

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4/23/18 6:10 A

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April 22: emoticon
April 23: emoticon
April 24: emoticon
April 25: emoticon
April 26: emoticon
April 27: emoticon
PRIL 28: emoticon

Edited by: PATTI24 at: 4/28/2018 (21:53)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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4/23/18 2:18 A

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Week 4

I知 back for Both Challenges

Sunday April 22 Team Challenge 1 & 2 emoticon
Monday April 23 Team Challenge 1 & 2
Tuesday April 24 Team Challenge 1 & 2
Wednesday April 25 Team Challenge 1 & 2
Thursday April 26 Team Challenge 1 & 2
Friday April 27 Team Challenge 1 & 2
Saturday April 28 Team Challenge 1 & 2

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4/21/18 4:49 P

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April 9 - Team Challenges 1 and 2 - emoticon
April 10 - April 12 - Team Challenges 1 and 2 - emoticon
April 13 - April 16 - Team Challenges 1 and 2 - emoticon
April 17 - April 19 - Team Challenges 1 and 2 emoticon
April 20 - April 21 - Team Challenges 1 and 2 - emoticon

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4/20/18 3:34 A

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Week 3

I知 back for Both Challenges
Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2 emoticon
Wednesday April 18 Team Challenge 1 & 2 emoticon
Thursday April 19 Team Challenge 1 & 2 emoticon
Friday April 20 Team Challenge 1 & 2 emoticon
Saturday April 21 Team Challenge 1 & 2


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4/20/18 2:27 A

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Week 3

I知 back for Both Challenges
Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2 emoticon
Wednesday April 18 Team Challenge 1 & 2 emoticon
Thursday April 19 Team Challenge 1 & 2 emoticon
Friday April 20 Team Challenge 1 & 2
Saturday April 21 Team Challenge 1 & 2


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Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/19/18 2:47 P

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April 9 - Team Challenges 1 and 2 - emoticon
April 10 - April 12 - Team Challenges 1 and 2 - emoticon
April 13 - April 16 - Team Challenges 1 and 2 - emoticon
April 17 - April 19 - Team Challenges 1 and 2 emoticon

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4/17/18 6:05 P

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Week 3

I知 back for Both Challenges

Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2 emoticon
Wednesday April 18 Team Challenge 1 & 2
Thursday April 19 Team Challenge 1 & 2
Friday April 20 Team Challenge 1 & 2
Saturday April 21 Team Challenge 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/16/18 3:12 P

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April 9 - Team Challenges 1 and 2 - emoticon
April 10 - April 12 - Team Challenges 1 and 2 - emoticon
April 13 - April 16 - Team Challenges 1 and 2 - emoticon

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4/16/18 2:57 P

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Week 3

I知 back for Both Challenges
Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2
Wednesday April 18 Team Challenge 1 & 2
Thursday April 19 Team Challenge 1 & 2
Friday April 20 Team Challenge 1 & 2
Saturday April 21 Team Challenge 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/16/18 9:44 A

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Week 2

I知 back for Both Challenges

Sunday Apqril 8 Team Challenge 1 & 2 emoticon
Monday April 9 Team Challenge 1 & 2 emoticon
Tuesday April 10 Team Challenge 1 & 2 emoticon
Wednesday April 11 Team Challenge 1 & 2 emoticon
Thursday April 12 Team Challenge 1 & 2 emoticon
Friday April 13 Team Challenge 1 & 2 emoticon
Saturday April14 Team Challenge 1 & 2 emoticon
Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2 emoticon
Wednesday April 18 Team Challenge 1 & 2 emoticon
Thursday April 19 Team Challenge 1 & 2 emoticon
Friday April 20 Team Challenge 1 & 2 emoticon
Saturday April 21 Team Challenge 1 & 2 emoticon
Sunday April 22 Team Challenge 1 & 2 emoticon
Monday April 23 Team Challenge 1 & 2 emoticon
Tuesday April 24 Team Challenge 1 & 2 emoticon
Wednesday April 25 Team Challenge 1 & 2 emoticon
Thursday April 26 Team Challenge 1 & 2 emoticon
Friday April 27 Team Challenge 1 & 2 emoticon
Saturday April 28 Team Challenge 1 & 2 emoticon
Sunday, April 29 Team Challenge 1 & 2 emoticon
Monday, April 30 Team Challenge 1 & 2 emoticon

Edited by: RHOOK20047 at: 4/30/2018 (09:30)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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4/16/18 6:04 A

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April 15: emoticon
April 16: emoticon
April 17: emoticon
April 18: emoticon
April 19: emoticon
April 20: emoticon
April 21: emoticon

Edited by: PATTI24 at: 4/23/2018 (06:09)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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4/15/18 3:33 A

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Week 3

I知 back for Both Challenges

Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2
Tuesday April 17 Team Challenge 1 & 2
Wednesday April 18 Team Challenge 1 & 2
Thursday April 19 Team Challenge 1 & 2
Friday April 20 Team Challenge 1 & 2
Saturday April 21 Team Challenge 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/14/18 4:22 A

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Week 2

I知 back for Both Challenges

Sunday Apqril 8 Team Challenge 1 & 2 emoticon
Monday April 9 Team Challenge 1 & 2 emoticon
Tuesday April 10 Team Challenge 1 & 2 emoticon
Wednesday April 11 Team Challenge 1 & 2 emoticon
Thursday April 12 Team Challenge 1 & 2 emoticon
Friday April 13 Team Challenge 1 & 2 emoticon
Saturday April14 Team Challenge 1 & 2 emoticon

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Team Leader Shining for Jesus
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Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/12/18 4:42 P

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April 9 - Team Challenges 1 and 2 - emoticon
April 10 - April 12 - Team Challenges 1 and 2 - emoticon

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Week 2

I知 back for Both Challenges

Sunday April 8 Team Challenge 1 & 2 emoticon
Monday April 9 Team Challenge 1 & 2 emoticon
Tuesday April 10 Team Challenge 1 & 2 emoticon
Wednesday April 11 Team Challenge 1 & 2 emoticon
Thursday April 12 Team Challenge 1 & 2 emoticon
Friday April 13 Team Challenge 1 & 2
Saturday April14 Team Challenge 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith
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4/9/18 11:04 A

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April 9 - Team Challenges 1 and 2 - emoticon

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April 8: emoticon
April 9: emoticon
April 10: emoticon
April 11: emoticon
April 12: emoticon
April 13: emoticon
April 14: emoticon

Edited by: PATTI24 at: 4/14/2018 (21:57)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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4/9/18 1:44 A

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Week 2

I知 back for Both Challenges

Sunday April 8 Team Challenge 1 & 2 emoticon
Monday April 9 Team Challenge 1 & 2
Tuesday April 10 Team Challenge 1 & 2
Wednesday April 11 Team Challenge 1 & 2
Thursday April 12 Team Challenge 1 & 2
Friday April 13 Team Challenge 1 & 2
Saturday April14 Team Challenge 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/8/18 5:58 P

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April 1 - Team Challenges 1 and 2 - emoticon
April 2 - Team Challenges 1 and 2 - emoticon
April 3 and April 4 - Team Challenges 1 and 2 - emoticon
April 5 - Team Challenges 1 and 2 - emoticon
April 6 - Team Challenges 1 and 2 - emoticon
April 7 and April 8 - Team Challenges 1 and 2 - emoticon

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4/7/18 5:04 A

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2 emoticon
Thursday April 5 Team Challenge 1 & 2 emoticon
Friday April 6 Team Challenge 1 & 2 emoticon
Saturday April 7 Team Challenge 1 & 2 emoticon


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/6/18 4:37 P

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April 1 - Team Challenges 1 and 2 - emoticon
April 2 - Team Challenges 1 and 2 - emoticon
April 3 and April 4 - Team Challenges 1 and 2 - emoticon
April 5 - Team Challenges 1 and 2 - emoticon
April 6 - Team Challenges 1 and 2 - emoticon



E






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4/6/18 12:29 P

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2 emoticon
Thursday April 5 Team Challenge 1 & 2 emoticon
Friday April 6 Team Challenge 1 & 2 emoticon
Saturday April 7 Team Challenge 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/6/18 12:54 A

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2 emoticon
Thursday April 5 Team Challenge 1 & 2 emoticon
Friday April 6 Team Challenge 1 & 2
Saturday April 7 Team Challenge 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/5/18 11:40 A

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April 1 - Team Challenges 1 and 2 - emoticon
April 2 - Team Challenges 1 and 2 - emoticon
April 3 and April 4 - Team Challenges 1 and 2 - emoticon
April 5 - Team Challenges 1 and 2 - emoticon

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4/4/18 2:47 P

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2 emoticon
Thursday April 5 Team Challenge 1 & 2
Friday April 6 Team Challenge 1 & 2
Saturday April 7 Team Challenge 1 & 2



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/4/18 12:41 P

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April 1 - Team Challenges 1 and 2 - emoticon
April 2 - Team Challenges 1 and 2 - emoticon
April 3 and April 4 - Team Challenges 1 and 2 - emoticon

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Week 1

I知 in for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2
Thursday April 5 Team Challenge 1 & 2
Friday April 6 Team Challenge 1 & 2
Saturday April 7 Team Challenge 1 & 2

Edited by: DOINGITALL09 at: 4/4/2018 (12:37)
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4/3/18 4:13 P

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2
Thursday April 5 Team Challenge 1 & 2
Friday April 6 Team Challenge 1 & 2
Saturday April 7 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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4/2/18 12:40 P

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April 1 - Team Challenges 1 and 2 - emoticon
April 2 - Team Challenges 1 and 2 - emoticon

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4/1/18 7:56 P

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Doing both challenges

April 1 emoticon
April 2 emoticon
April 3 emoticon
April 4 emoticon
April 5 emoticon
April 6 emoticon
April 7 emoticon

Edited by: RHOOK20047 at: 4/16/2018 (09:41)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
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Doing both


April 1 - Team Challenges 1 and 2 - emoticon

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Doing both

April 1: emoticon
April 2: emoticon
April 3: emoticon
April 4: emoticon
April 5: emoticon
April 6: emoticon
April 7: emoticon


Edited by: PATTI24 at: 4/9/2018 (06:31)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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4/1/18 2:28 A

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Good Evening Hello Team,

Congratulations on your achievements in March. You all have worked hard in going about to meet your goals and do the very best you could.

Your Team Spark Goodie Awards will be posted on your Spark Page just after Easter.

For this month of April I have 2 Team Challenges for you. I invite you to join me in this new challenge and join as many of these as you can....You are welcome to join them all or do a few, whatever fits in with your plan of action...

Team Challenge 1

Tracking your Food Daily

Drink between 6 and 8 glasses of water or more per day,

Eat between 6 and 8 or more Fruits and Veggies per day

Stay within your calorie range per day

Aim to get your recommended Fiber intake daily

Team Challenge #2

Cardio between 15 and 30 minutes of exercise or more per day,

Strength train 3 times per week, You set the bar in how many minutes you strength train and what days you chose..

Get between 6 and 8 hours of sleep per night,

So who is with me? I challenge you all to jump onboard and enter as many of these challenges you are able. As for me, I am doing both challenges and hope you will join me...

You are also welcome to modify any of these Challenges

The bottom line is we all get Fit & Healthy together, by eating and exercising right

God Bless
Your Friend and Team Leader
Judith

judithscott.wordpress.com/
Team Leader Shining for Jesus
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