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JUDITH316's Photo JUDITH316 Posts: 175,149
1/31/18 10:05 A

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Week 5 Sunday thru to Wednesday

Maintenance

Sunday January 28 124lbs
Monday January 29 124.5lbs
Tuesday January 30 124.5lbs
Wednesday January 31 124.5lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
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450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/29/18 5:03 A

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Week 5 Sunday thru to Wednesday

Maintenance

Sunday January 28 124lbs
Monday January 29 124.5lbs
Tuesday January 30
Wednesday January 31


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/29/18 12:44 A

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Week 5 Sunday thru to Wednesday

Maintenance

Sunday January 28 124lbs
Monday January 29
Tuesday January 30
Wednesday January 31

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/28/18 1:12 A

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Week 4

Sunday January 21 125lbs
Monday January 22 125lbs
Tuesday January 23 125lbs
Wednesday January 24 125lbs
Thursday January 25 124.5lbs
Friday January 26 124lbs
Saturday January 27 124.5lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/26/18 2:55 A

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Week 4

Sunday January 21 125lbs
Monday January 22 125lbs
Tuesday January 23 125lbs
Wednesday January 24 125lbs
Thursday January 25 124.5lbs
Friday January 26
Saturday January 27


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/24/18 5:44 A

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Week 4

Sunday January 21 125lbs
Monday January 22 125lbs
Tuesday January 23 125lbs
Wednesday January 24 125lbs
Thursday January 25
Friday January 26
Saturday January 27


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
LAPERLE Posts: 7,905
1/23/18 2:31 P

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January 1 - 154.5
January 15 - 152.0
January 19 - 150.0
January 23 - 149.5

Edited by: LAPERLE at: 1/23/2018 (14:31)
 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,149
1/22/18 2:11 P

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Week 4

Sunday January 21 125lbs
Monday January 22 125lbs
Tuesday January 23
Wednesday January 24
Thursday January 25
Friday January 26
Saturday January 27


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/20/18 4:45 A

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Week 3

Sunday January 14 125lbs
Monday January 15 125lbs
Tuesday January 16 125lbs
Wednesday January 17 125lbs
Thursday January 18 125lbs
Friday January 19 125lbs
Saturday January 20 125lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/19/18 8:49 P

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Week 3

Sunday January 14 125lbs
Monday January 15 125lbs
Tuesday January 16 125lbs
Wednesday January 17 125lbs
Thursday January 18 125lbs
Friday January 19 125lbs
Saturday January 20


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/17/18 5:38 A

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Week 3

Sunday January 14 125lbs
Monday January 15 125lbs
Tuesday January 16 125lbs
Wednesday January 17 125lbs
Thursday January 18
Friday January 19
Saturday January 20


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/17/18 1:59 A

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Week 3

Sunday January 14 125lbs
Monday January 15 125lbs
Tuesday January 16 125lbs
Wednesday January 17
Thursday January 18
Friday January 19
Saturday January 20


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
LAPERLE Posts: 7,905
1/15/18 12:12 P

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January 1 - 154.5
January 15-152.0
January 19-150.0

Edited by: LAPERLE at: 1/20/2018 (16:48)
 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,149
1/14/18 5:06 P

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I知 back for Maintenance...

Week 3

Sunday January 14 125lbs
Monday January 15
Tuesday January 16
Wednesday January 17
Thursday January 18
Friday January 19
Saturday January 20


Edited by: JUDITH316 at: 1/14/2018 (17:06)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/13/18 9:42 A

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I知 back for Maintenance...

Week 2

Sunday January 7 125lbs
Monday January 8 125lbs
Tuesday January 9 125lbs
Wednesday January 10 125lbs
Thursday January 11 125lbs
Friday January 12 125lbs
Saturday January 13 125lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/12/18 5:36 A

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Week 2

Sunday January 7 125lbs
Monday January 8 125lbs
Tuesday January 9 125lbs
Wednesday January 10 125lbs
Thursday January 11 125lbs
Friday January 12 125lbs
Saturday January 13


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/12/18 2:54 A

My SparkPage
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I知 back for Maintenance...

Week 2

Sunday January 7 125lbs
Monday January 8 125lbs
Tuesday January 9 125lbs
Wednesday January 10 125lbs
Thursday January 11 125lbs
Friday January 12
Saturday January 13


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/10/18 4:44 A

My SparkPage
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I知 back for Maintenance...

Week 2

Sunday January 7 125lbs
Monday January 8 125lbs
Tuesday January 9 125lbs
Wednesday January 10 125lbs
Thursday January 11
Friday January 12
Saturday January 13


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/10/18 12:03 A

My SparkPage
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I知 back for Maintenance...

Week 2

Sunday January 7 125lbs
Monday January 8 125lbs
Tuesday January 9 125lbs
Wednesday January 10
Thursday January 11
Friday January 12
Saturday January 13


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/7/18 1:31 A

My SparkPage
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I知 back for Maintenance...

Week 1

Sunday December 31st 125lbs
Monday January 1st 125.5lbs
Tuesday January 2nd 125lbs
Wednesday January 3rd 125.6lbs
Thursday January 4th 125.6lbs
Friday January 5th 125lbs
Saturday January 6th 125lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/4/18 12:02 P

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I知 back for Maintenance...

Week 1

Sunday December 31st 125lbs
Monday January 1st 125.5lbs
Tuesday January 2nd 125lbs
Wednesday January 3rd 125.6lbs
Thursday January 4th 125.6lbs
Friday January 5th
Saturday January 6th


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/2/18 6:17 A

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I知 back for Maintenance...

Week 1

Sunday December 31st 125lbs
Monday January 1st 125.5lbs
Tuesday January 2nd 125lbs
Wednesday January 3rd
Thursday January 4th
Friday January 5th
Saturday January 6th


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,149
1/1/18 6:42 P

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We can do this together 1 step at a time.... emoticon emoticon Team

I am back for Maintenance....

Week 1

Sunday December 31st 125lbs
Monday January 1st 125.5lbs
Tuesday January 2nd
Wednesday January 3rd
Thursday January 4th
Friday January 5th
Saturday January 6th

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
225
450
675
900
LAPERLE Posts: 7,905
1/1/18 2:55 P

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This is very painful, but I will post it anyway to show what happens when I let my emotions control my eating.

January 1 - 154.5

 current weight: 139.0 
168
159.75
151.5
143.25
135
PATTI24's Photo PATTI24 Posts: 32,870
1/1/18 10:33 A

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Dec 31st: 142
Jan 7: 141
Jan 14: 142
Jan 21: 142
Jan 28: 142

Edited by: PATTI24 at: 1/28/2018 (10:13)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 7.0  over
10
5
0
-5
-10
JUDITH316's Photo JUDITH316 Posts: 175,149
1/1/18 5:04 A

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We will continue on with our Weight Loss and or Maintenance this New Year... emoticon emoticon I am including Sunday the 31st with Week 1...

Week 1

Sunday December 31st 125lbs
Monday January 1st 125.5lbs
Tuesday January 2nd
Wednesday January 3rd
Thursday January 4th
Friday January 5th
Saturday January 6th


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 456
0
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675
900
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