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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon
January 19 - Team Challenges 1 and 2 emoticon
January 20 - Team Challenges 1 and 2 - emoticon
January 21 - Team Challenges 1 and 2 - emoticon
January 22 - Team Challenges 1 and 2 - emoticon
January 23 - Team Challenges 1 and 2 - emoticon
January 24 - Team Challenges 1 and 2 - emoticon
January 25 - Team Challenges 1 and 2 - emoticon
January 26 - Team Challenges 1 and 2 - emoticon
January 27 - Team Challenges 1 and 2 - emoticon
January 28 - Team Challenges 1 and 2 - emoticon
January 29 - Team Challenges 1 and 2 - emoticon
January 30 - Team Challenges 1 and 2 - emoticon
January 31 - Team Challenges 1 and 2 - emoticon

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1/31/18 9:57 A

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Week 5 Sunday thru to Wednesday

Sunday January 28 Both Team Challenges emoticon
Monday January 29 Both Team Challenges emoticon
Tuesday January 30 Both Team Challenges emoticon
Wednesday January 31 Both Team Challenges emoticon


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1/29/18 12:11 P

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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon
January 19 - Team Challenges 1 and 2 emoticon
January 20 - Team Challenges 1 and 2 - emoticon
January 21 - Team Challenges 1 and 2 - emoticon
January 22 - Team Challenges 1 and 2 - emoticon
January 23 - Team Challenges 1 and 2 - emoticon
January 24 - Team Challenges 1 and 2 - emoticon
January 25 - Team Challenges 1 and 2 - emoticon
January 26 - Team Challenges 1 and 2 - emoticon
January 27 - Team Challenges 1 and 2 - emoticon
January 28 - Team Challenges 1 and 2 - emoticon
January 29 - Team Challenges 1 and 2 - emoticon

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Sunday: emoticon
Monday: emoticon
Tuesday: emoticon
Weds: emoticon

Edited by: PATTI24 at: 2/1/2018 (06:13)
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Golden Phoenix BL CHALLENGE

Navy Ninjas

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urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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Week 5 Sunday thru to Wednesday

Sunday January 28 Both Team Challenges emoticon
Monday January 29 Both Team Challenges emoticon
Tuesday January 30 Both Team Challenges
Wednesday January 31 Both Team Challenges


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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Week 5 Sunday thru to Wednesday

Sunday January 28 Both Team Challenges emoticon
Monday January 29 Both Team Challenges
Tuesday January 30 Both Team Challenges
Wednesday January 31 Both Team Challenges

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
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1/27/18 3:26 P

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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon
January 19 - Team Challenges 1 and 2 emoticon
January 20 - Team Challenges 1 and 2 - emoticon
January 21 - Team Challenges 1 and 2 - emoticon
January 22 - Team Challenges 1 and 2 - emoticon
January 23 - Team Challenges 1 and 2 - emoticon
January 24 - Team Challenges 1 and 2 - emoticon
January 25 - Team Challenges 1 and 2 - emoticon
January 26 - Team Challenges 1 and 2 - emoticon
January 27 - Team Challenges 1 and 2 - emoticon

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Week 4

Sunday January 21 Both Team Challenges emoticon
Monday January 22 Both Team Challenges emoticon
Tuesday January 23 Both Team Challenges emoticon
Wednesday January 24 Both Team Challenges emoticon
Thursday January 25 Both Team Challenges emoticon
Friday January 26 Both Team Challenges emoticon
Saturday January 27 Both Team Challenges emoticon


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon
January 19 - Team Challenges 1 and 2 emoticon
January 20 - Team Challenges 1 and 2 - emoticon
January 21 - Team Challenges 1 and 2 - emoticon
January 22 - Team Challenges 1 and 2 - emoticon
January 23 - Team Challenges 1 and 2 - emoticon
January 24 - Team Challenges 1 and 2 - emoticon
January 25 - Team Challenges 1 and 2 - emoticon
January 26 - Team Challenges 1 and 2 - emoticon

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Week 4

Sunday January 21 Both Team Challenges emoticon
Monday January 22 Both Team Challenges emoticon
Tuesday January 23 Both Team Challenges emoticon
Wednesday January 24 Both Team Challenges emoticon
Thursday January 25 Both Team Challenges emoticon
Friday January 26 Both Team Challenges
Saturday January 27 Both Team Challenges


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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1/24/18 12:06 P

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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon
January 19 - Team Challenges 1 and 2 emoticon
January 20 - Team Challenges 1 and 2 - emoticon
January 21 - Team Challenges 1 and 2 - emoticon
January 22 - Team Challenges 1 and 2 - emoticon
January 23 - Team Challenges 1 and 2 - emoticon
January 24 - Team Challenges 1 and 2 - emoticon

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Week 4

Sunday January 21 Both Team Challenges emoticon
Monday January 22 Both Team Challenges emoticon
Tuesday January 23 Both Team Challenges emoticon
Wednesday January 24 Both Team Challenges emoticon
Thursday January 25 Both Team Challenges
Friday January 26 Both Team Challenges
Saturday January 27 Both Team Challenges


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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1/23/18 2:33 P

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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon
January 19 - Team Challenges 1 and 2 emoticon
January 20 - Team Challenges 1 and 2 - emoticon
January 21 - Team Challenges 1 and 2 - emoticon
January 22 - Team Challenges 1 and 2 - emoticon
January 23 - Team Challenges 1 and 2 - emoticon

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1/22/18 2:10 P

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Week 4

Sunday January 21 Both Team Challenges emoticon
Monday January 22 Both Team Challenges emoticon
Tuesday January 23 Both Team Challenges
Wednesday January 24 Both Team Challenges
Thursday January 25 Both Team Challenges
Friday January 26 Both Team Challenges
Saturday January 27 Both Team Challenges


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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1/22/18 12:23 P

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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon
January 19 - Team Challenges 1 and 2 emoticon
January 20 - Team Challenges 1 and 2 - emoticon
January 21 - Team Challenges 1 and 2 - emoticon
January 22 - Team Challenges 1 and 2 - emoticon

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Jan 21: emoticon
Jan 22: emoticon
Jan 23: emoticon
JN 24: emoticon
Jan 25: emoticon
Jan 26: emoticon
Jan 27: emoticon

Edited by: PATTI24 at: 1/28/2018 (10:09)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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1/20/18 4:51 P

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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon
January 19 - Team Challenges 1 and 2 emoticon
January 20 - Team Challenges 1 and 2 - emoticon

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Week 3

Sunday January 14 Both Team Challenges emoticon fitness still limited
Monday January 15 Both Team Challenges emoticon
Tuesday January 16 Both Team Challenges emoticon
Wednesday January 17 Both Team Challenges emoticon
Thursday January 18 Both Team Challenges emoticon
Friday January 19 Both Team Challenges emoticon
Saturday January 20 Both Team Challenges emoticon


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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1/19/18 8:49 P

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Week 3

Sunday January 14 Both Team Challenges emoticon fitness still limited
Monday January 15 Both Team Challenges emoticon
Tuesday January 16 Both Team Challenges emoticon
Wednesday January 17 Both Team Challenges emoticon
Thursday January 18 Both Team Challenges emoticon
Friday January 19 Both Team Challenges emoticon
Saturday January 20 Both Team Challenges


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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anuary 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon
January 18 - Team Challenges 1 and 2 - emoticon

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Jan 14: emoticon
Jan 15: emoticon
Jan 16: emoticon
Jan 17: emoticon
Jan 18: emoticon
Jan 19: emoticon
Jan 20: emoticon

Edited by: PATTI24 at: 1/21/2018 (11:24)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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1/17/18 3:12 P

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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon
January 16 -Team Challenges 1 and 2 - emoticon
January 17 - Team Challenges 1 and 2 - emoticon

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Week 3

Sunday January 14 Both Team Challenges emoticon fitness still limited
Monday January 15 Both Team Challenges emoticon
Tuesday January 16 Both Team Challenges emoticon
Wednesday January 17 Both Team Challenges emoticon
Thursday January 18 Both Team Challenges
Friday January 19 Both Team Challenges
Saturday January 20 Both Team Challenges


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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Week 3

Sunday January 14 Both Team Challenges emoticon fitness still limited
Monday January 15 Both Team Challenges emoticon
Tuesday January 16 Both Team Challenges emoticon
Wednesday January 17 Both Team Challenges
Thursday January 18 Both Team Challenges
Friday January 19 Both Team Challenges
Saturday January 20 Both Team Challenges


Edited by: JUDITH316 at: 1/17/2018 (02:00)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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1/15/18 4:53 P

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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon
January 11 Through to
January 15 - Team Challenges 1 and 2 - emoticon

Edited by: LAPERLE at: 1/15/2018 (16:54)
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Week 3

Sunday January 14 Both Team Challenges emoticon fitness still limited
Monday January 15 Both Team Challenges
Tuesday January 16 Both Team Challenges
Wednesday January 17 Both Team Challenges
Thursday January 18 Both Team Challenges
Friday January 19 Both Team Challenges
Saturday January 20 Both Team Challenges


Edited by: JUDITH316 at: 1/14/2018 (16:02)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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Week 2

Sunday January 7 Both Team Challenges emoticon fitness is limited
Monday January 8 Both Team Challenges emoticon fitness is limited
Tuesday January 9 Both Team Challenges emoticon fitness is limited
Wednesday January 10 Both Team Challenges emoticon fitness is limited
Thursday January 11 Both Team Challenges emoticon fitness is limited
Friday January 12 Both Team Challenges emoticon fitness is limited
Saturday January 13 Both Team Challenges emoticon fitness is limited


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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Week 2

Sunday January 7 Both Team Challenges emoticon fitness is limited
Monday January 8 Both Team Challenges emoticon fitness is limited
Tuesday January 9 Both Team Challenges emoticon fitness is limited
Wednesday January 10 Both Team Challenges emoticon fitness is limited
Thursday January 11 Both Team Challenges emoticon fitness is limited
Friday January 12 Both Team Challenges emoticon fitness is limited
Saturday January 13 Both Team Challenges


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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Week 2

Sunday January 7 Both Team Challenges emoticon fitness is limited
Monday January 8 Both Team Challenges emoticon fitness is limited
Tuesday January 9 Both Team Challenges emoticon fitness is limited
Wednesday January 10 Both Team Challenges emoticon fitness is limited
Thursday January 11 Both Team Challenges emoticon fitness is limited
Friday January 12 Both Team Challenges
Saturday January 13 Both Team Challenges


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
January 7 - Team Challenges 1 and 2 - emoticon
January 8 - Team Challenges 1 and 2 - emoticon
January 9 - Team Challenges 1 and 2 - emoticon
January 10 - Team Challenges 1 and 2 - emoticon

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Week 2

Sunday January 7 Both Team Challenges emoticon fitness is limited
Monday January 8 Both Team Challenges emoticon fitness is limited
Tuesday January 9 Both Team Challenges emoticon fitness is limited
Wednesday January 10 Both Team Challenges emoticon fitness is limited
Thursday January 11 Both Team Challenges
Friday January 12 Both Team Challenges
Saturday January 13 Both Team Challenges


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Week 2

Sunday January 7 Both Team Challenges emoticon fitness is limited
Monday January 8 Both Team Challenges emoticon fitness is limited
Tuesday January 9 Both Team Challenges emoticon fitness is limited
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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon
January 5 - Team Challenges 1 and 2 - emoticon
January 6 - Team Challenges 1 and 2 - emoticon
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Jan 7: emoticon
Jan 8: emoticon
Jan 9: emoticon
Jan 10: emoticon
Jan 11: emoticon
Jan 12: emoticon
Jan 13: emoticon

Edited by: PATTI24 at: 1/14/2018 (09:47)
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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
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too sick today so no exercise emoticon

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January 1 - Team Challenges 1 and 2 - emoticon
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Meeting challenges

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon
January 3 - Team Challenges 1 and 2 - emoticon
January 4 - Team Challenges 1 and 2 - emoticon

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I'm back and doing Both Challenges 1& 2...Let's emoticon emoticon Together!

Week 1

Sunday December 31st Both Team Challenges emoticon
Monday January 1st Both Team Challenges emoticon
Tuesday January 2nd Both Team Challenges emoticon
Wednesday January 3rd Both Team Challenges emoticon
Thursday January 4th Both Team Challenges emoticon
Friday January 5th Both Team Challenges
Saturday January 6th Both Team Challenges


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January 1 - Team Challenges 1 and 2 - emoticon
January 2 - Team Challenges 1 and 2 - emoticon

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I'm back and doing Both Challenges 1& 2...Let's emoticon emoticon Together!

Week 1

Sunday December 31st Both Team Challenges emoticon
Monday January 1st Both Team Challenges emoticon
Tuesday January 2nd Both Team Challenges emoticon
Wednesday January 3rd Both Team Challenges
Thursday January 4th Both Team Challenges
Friday January 5th Both Team Challenges
Saturday January 6th Both Team Challenges


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I'm back and doing Both Challenges 1& 2...Let's emoticon emoticon Together!

Week 1

Sunday December 31st Both Team Challenges emoticon
Monday January 1st emoticon
Tuesday January 2nd
Wednesday January 3rd
Thursday January 4th
Friday January 5th
Saturday January 6th


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1/1/18 4:57 P

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Team challenge 1 & 2

Jan 1st challenge 2 emoticon
Jan 2nd challenge 1 & 2 emoticon
Jan 3 1&2 emoticon
Jan 4 emoticon
Jan 5 emoticon
Jan 6 emoticon
Jan 7 challenge 2 emoticon
Jan 8 emoticon
Jan 9 emoticon
Jan 10 emoticon
jan 11 both challenges emoticon
Jan 13 emoticon
Jan 14 emoticon


Edited by: SA15KL7 at: 1/14/2018 (22:02)
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January 1 - Team Challenges 1 and 2 - emoticon

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Challenges 1 and 2:

Jan 1: emoticon
Jan 2: emoticon
Jan 3: emoticon
Jan 4: emoticon
Jan 5: emoticon
Jan 6: emoticon

Edited by: PATTI24 at: 1/7/2018 (09:42)
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Navy Ninjas

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I’m up for the challenge!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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Good Morning Team;

Congratulations on your achievements this past month of December. You have worked hard in going about to meet your goals and do the very best you could.

Your Team Spark Goodie Awards will be posted on your Spark Page before the week is done!. Good Job!

For this New Month ahead we are going to start off the New Year with “Going Back to Basics”. I invite you to join me in this new challenge and join as many of these as you can....You are welcome to join Team Challenge 1 and or Team Challenge 2, you are welcome to do them all or do whatever fits in with your plan of action...

I am challenging you all to get back into a regular routine of Regular Fitness and Healthy Eating.
Team Challenge # 1

Eating Healthy & Tracking your Food daily

Drink between 6 and 8 glasses of water or more per day,
Stay within your calorie range
Eat your required amount of Fibre daily
Team Challenge # 2

Exercise between 15 and 30 minutes or more per day

Strength train 3 times per week, You set the bar in how many minutes you strength train

Get between 6 and 8 hours of sleep per night,

So who is with me? I challenge you all to jump onboard and enter as many of these challenges you are able. As for me, I am doing Both Challenges and hope you will join me...

You are welcome to modify any of these Challenges and chose which Challenge that will fit within your Plan of Action.…

The bottom line is we all get Fit & Healthy together, by eating and exercising right

God Bless
Your Friend and Team Leader
Judith

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
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