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1/3/18 9:52 P

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Both Team Challenges

Week 1

Sunday December 31st emoticon
Monday January 1st emoticon
Tuesday January 2nd emoticon
Wednesday January 3rd emoticon
Thursday January 4th
Friday January 5th
Saturday January 6th

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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12/31/17 4:40 P

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December 31 - Team Challenges - emoticon

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12/31/17 3:22 P

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New Team Challenges Coming out this Evening... emoticon emoticon I am including Sunday the 31st with Week 1...

Week 1

Sunday December 31st Both Team Challenges emoticon
Monday January 1st
Tuesday January 2nd
Wednesday January 3rd
Thursday January 4th
Friday January 5th
Saturday January 6th


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/30/17 2:59 P

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December 29 -December 30 -Team Challenges - emoticon

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12/29/17 3:38 P

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Week 5

Sunday December 24 Team Challenges 1-2 emoticon
Monday December 25 Team Challenges 1-2 emoticon
Tuesday December 26 Team Challenges 1-2 emoticon
Wednesday December 27 Team Challenges 1-2 emoticon
Thursday December 28 Team Challenges 1-2 emoticon
Friday December 29 Team Challenges 1-2 emoticon
Saturday December 30 Team Challenges 1-2


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/29/17 10:20 A

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December 27 - December 28 - Team Challenges - emoticon

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12/27/17 5:35 P

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Week 5

Sunday December 24 Team Challenges 1-2 emoticon
Monday December 25 Team Challenges 1-2 emoticon
Tuesday December 26 Team Challenges 1-2 emoticon
Wednesday December 27 Team Challenges 1-2 emoticon
Thursday December 28 Team Challenges 1-2
Friday December 29 Team Challenges 1-2
Saturday December 30 Team Challenges 1-2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
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12/26/17 12:05 P

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December 26 - Team Challenges - emoticon

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12/26/17 4:24 A

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Week 5

Sunday December 24 Team Challenges 1-2 emoticon
Monday December 25 Team Challenges 1-2 emoticon
Tuesday December 26 Team Challenges 1-2 emoticon
Wednesday December 27 Team Challenges 1-2
Thursday December 28 Team Challenges 1-2
Friday December 29 Team Challenges 1-2
Saturday December 30 Team Challenges 1-2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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Week 5

Sunday December 24 emoticon
Monday December 25 emoticon
Tuesday December 26
Wednesday December 27
Thursday December 28
Friday December 29
Saturday December 30

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12/25/17 11:14 A

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December 23 - December 25 - Team Challenges - emoticon

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Week 4

Sunday December 24 Team Challenges 1-2 emoticon
Monday December 25 Team Challenges 1-2 emoticon
Tuesday December 26 Team Challenges 1-2 emoticon
Wednesday December 27 Team Challenges 1-2 emoticon
Thursday December 28 Team Challenges 1-2 emoticon
Friday December 29 Team Challenges 1-2 emoticon
Saturday December 30 Team Challenges 1-2 emoticon

Edited by: RHOOK20047 at: 12/30/2017 (15:02)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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12/25/17 9:22 A

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Sun: emoticon
Mon: emoticon
Tues: emoticon
Weds: emoticon
Thurs: emoticon
Fri: emoticon
Sat: emoticon
Sun: emoticon

Edited by: PATTI24 at: 1/1/2018 (10:32)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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12/22/17 2:39 P

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December 19 - December 22 - Team Challenges - emoticon

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12/22/17 6:32 A

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Week 4

Sunday December 17 Team Challenges 1-2 emoticon
Monday December 18 Team Challenges 1-2 emoticon
Tuesday December 19 Team Challenges 1-2 emoticon
Wednesday December 20 Team Challenges 1-2 emoticon
Thursday December 21 Team Challenges 1-2 emoticon
Friday December 22 Team Challenges 1-2 emoticon
Saturday December 23 Team Challenges 1-2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/19/17 10:15 A

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December 16 - December 19 - Team Challenges - emoticon

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12/18/17 7:00 P

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Week 4

Sunday December 17 Team Challenges 1-2 emoticon
Monday December 18 Team Challenges 1-2 emoticon
Tuesday December 19 Team Challenges 1-2 emoticon
Wednesday December 20 Team Challenges 1-2 emoticon
Thursday December 21 Team Challenges 1-2 emoticon
Friday December 22 Team Challenges 1-2 emoticon
Saturday December 23 Team Challenges 1-2 emoticon

Edited by: RHOOK20047 at: 12/25/2017 (09:23)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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12/18/17 7:30 A

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Sunday: emoticon
Monday: emoticon
Tuesday: emoticon
Wed: emoticon
Thurs: emoticon
Fri: emoticon
Sat: emoticon

Edited by: PATTI24 at: 12/24/2017 (10:14)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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12/18/17 3:14 A

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Week 4

Sunday December 17 Team Challenges 1-2 emoticon
Monday December 18 Team Challenges 1-2
Tuesday December 19 Team Challenges 1-2
Wednesday December 20 Team Challenges 1-2
Thursday December 21 Team Challenges 1-2
Friday December 22 Team Challenges 1-2
Saturday December 23 Team Challenges 1-2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/15/17 1:14 P

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December 13 - December 15 - Team Challenges - emoticon

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12/15/17 3:54 A

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Week 3

Sunday December 10 Team Challenges 1-2 emoticon
Monday December 11 Team Challenges 1-2 emoticon
Tuesday December 12 Team Challenges 1-2 emoticon
Wednesday December 13 Team Challenges 1-2 emoticon
Thursday December 14 Team Challenges 1-2 emoticon
Friday December 15 Team Challenges 1-2 emoticon
Saturday December 16 Team Challenges 1-2 emoticon


Edited by: JUDITH316 at: 12/18/2017 (03:14)
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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/15/17 2:56 A

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Week 3

Sunday December 10 Team Challenges 1-2 emoticon
Monday December 11 Team Challenges 1-2 emoticon
Tuesday December 12 Team Challenges 1-2 emoticon
Wednesday December 13 Team Challenges 1-2 emoticon
Thursday December 14 Team Challenges 1-2 emoticon
Friday December 15 Team Challenges 1-2
Saturday December 16 Team Challenges 1-2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/14/17 10:45 P

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Way to go, Barbara! I am down 10 lbs. in 12 weeks and lost 5 inches emoticon

~Pam~ Michigan EST time


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12/14/17 8:11 A

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Down another .2....2.6# so far for December!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.2 
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27.2
LAPERLE Posts: 8,303
12/12/17 11:34 A

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December 12 - Team Challenges - emoticon

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12/12/17 8:13 A

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Down .2#. No, It’s not much but I’ll take it!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.2 
0
6.8
13.6
20.4
27.2
LAPERLE Posts: 8,303
12/11/17 3:25 P

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December 11 - Team Challenges - emoticon

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12/11/17 2:18 P

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Week 3

Sunday December 10 Team Challenges 1-2 emoticon
Monday December 11 Team Challenges 1-2 emoticon
Tuesday December 12 Team Challenges 1-2 emoticon
Wednesday December 13 Team Challenges 1-2 emoticon
Thursday December 14 Team Challenges 1-2 emoticon
Friday December 15 Team Challenges 1-2 emoticon
Saturday December 16 Team Challenges 1-2 emoticon

Edited by: RHOOK20047 at: 12/18/2017 (19:01)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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12/11/17 7:15 A

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Sunday: emoticon
Monday: emoticon
Tuesday: emoticon
Wednesday: emoticon
Thursday: emoticon
Friday: emoticon
Sat: emoticon

Edited by: PATTI24 at: 12/17/2017 (10:08)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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12/11/17 2:14 A

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Week 3

Sunday December 10 Team Challenges 1-2 emoticon
Monday December 11 Team Challenges 1-2
Tuesday December 12 Team Challenges 1-2
Wednesday December 13 Team Challenges 1-2
Thursday December 14 Team Challenges 1-2
Friday December 15 Team Challenges 1-2
Saturday December 16 Team Challenges 1-2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/10/17 1:28 P

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December 10 - Team Challenges - emoticon

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12/10/17 9:14 A

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Meeting my challenges!! Visualizing and focusing!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.2 
0
6.8
13.6
20.4
27.2
LAPERLE Posts: 8,303
12/9/17 12:22 P

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December 9 - Team challenges - emoticon

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12/9/17 8:25 A

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Down another .4. 2.2 So far for December!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 184,082
12/9/17 4:16 A

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I am back for Both Challenges

Week 2

Sunday December 3 Team Challenges 1-2 emoticon
Monday December 4 Team Challenges 1-2 emoticon
Tuesday December 5 Team Challenges 1-2 emoticon
Wednesday December 6 Team Challenges 1-2 emoticon
Thursday December 7 Team Challenges 1-2 emoticon
Friday December 8 Team Challenges 1-2 emoticon
Saturday December 9 Team Challenges 1-2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/8/17 12:17 P

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December 7 and December 8 - Team Challenges - emoticon

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12/7/17 11:45 A

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I am back for Both Challenges

Week 2

Sunday December 3 Team Challenges 1-2 emoticon
Monday December 4 Team Challenges 1-2 emoticon
Tuesday December 5 Team Challenges 1-2 emoticon
Wednesday December 6 Team Challenges 1-2 emoticon
Thursday December 7 Team Challenges 1-2 emoticon
Friday December 8 Team Challenges 1-2
Saturday December 9 Team Challenges 1-2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/7/17 7:55 A

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Down another .4! Keep it moving!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.2 
0
6.8
13.6
20.4
27.2
RHOOK20047's Photo RHOOK20047 SparkPoints: (589,381)
Fitness Minutes: (206,032)
Posts: 30,461
12/6/17 5:25 P

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Week 2

Sunday December 3 Team Challenges 1-2 emoticon
Monday December 4 Team Challenges 1-2 emoticon
Tuesday December 5 Team Challenges 1-2 emoticon
Wednesday December 6 Team Challenges 1-2 emoticon
Thursday December 7 Team Challenges 1-2 emoticon
Friday December 8 Team Challenges 1-2 emoticon
Saturday December 9 Team Challenges 1-2 emoticon

Edited by: RHOOK20047 at: 12/9/2017 (11:29)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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RHOOK20047's Photo RHOOK20047 SparkPoints: (589,381)
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Posts: 30,461
12/6/17 5:23 P

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I am back for Both Challenges

Week 1

Just 2 days for this Brand New Month but a New Start for us...

Friday December 1 Team Challenges 1-2 emoticon
Saturday December 2 Team Challenges 1-2 emoticon

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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246.75
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LAPERLE Posts: 8,303
12/6/17 2:57 P

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December 6 - Team Challenges - emoticon

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Week 2

Sunday December 3 Team Challenges 1-2 emoticon
Monday December 4 Team Challenges 1-2 emoticon
Tuesday December 5 Team Challenges 1-2 emoticon
Wednesday December 6 Team Challenges 1-2 emoticon
Thursday December 7 Team Challenges 1-2
Friday December 8 Team Challenges 1-2
Saturday December 9 Team Challenges 1-2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/5/17 3:34 P

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December 5 - Both Team Challenges - emoticon

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Down another.4 pounds

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 184,082
12/4/17 4:38 P

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I am back for Both Challenges

Week 2

Sunday December 3 Team Challenges 1-2 emoticon
Monday December 4 Team Challenges 1-2 emoticon
Tuesday December 5 Team Challenges 1-2
Wednesday December 6 Team Challenges 1-2
Thursday December 7 Team Challenges 1-2
Friday December 8 Team Challenges 1-2
Saturday December 9 Team Challenges 1-2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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12/4/17 4:23 P

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December 1 - December 4 - Both Team Challenges - emoticon

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12/4/17 8:36 A

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Down a pound for December...so far!! Keeping my focus!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 184,082
12/2/17 4:17 P

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I am back for Both Challenges

Week 1

Just 2 days for this Brand New Month but a New Start for us...

Friday December 1 Team Challenges 1-2 emoticon
Saturday December 2 Team Challenges 1-2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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PATTI24's Photo PATTI24 Posts: 35,095
12/1/17 9:12 A

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Team Challenge 1 & 2
Friday: emoticon
Sat: emoticon
Sun: emoticon
Mon: emoticon
Tues: emoticon
Weds: emoticon
Thurs: emoticon
Fri: emoticon
Sat: emoticon

Edited by: PATTI24 at: 12/10/2017 (14:45)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 35,706
12/1/17 6:03 A

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I’m in too!! We can do it!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.2 
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JUDITH316's Photo JUDITH316 Posts: 184,082
12/1/17 4:33 A

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I am back for Both Challenges

Week 1

Just 2 days for this Brand New Month but a New Start for us...

Friday December 1 Team Challenges 1-2 emoticon
Saturday December 2 Team Challenges 1-2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 184,082
11/30/17 10:11 P

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Good Evening Team

I want to congratulate you all on all the hard work you have done this past month of November. Good Job All, keep up the great work!

Over the month many of us have struggled including me in keeping up but we all pressed through and accomplished the goals that were before us. I am so proud of you all...

This month of December I have 2 New Team Challenges for you. Hope to see you onboard!

Team Challenge 1

Tracking our Food and Calorie intake
Eating enough fruits and veggies, increasing our total to between 5-8 servings daily
Drinking between 6 and 8 glasses of water with aiming for 8 daily
Tracking our Fiber intake with getting between 25 to 35 grams daily

Team Challenge 2

Cardio daily, between 15 minutes to 30 minutes or more daily
Strength Training 3x per week aiming to put in at least 20 minutes per session or more...
Wheelchair track, run, walk, jog 2x per week with aiming to get at least 10 minutes per session
Swimming 2x a week or more, at least 10 minutes per session

So who is with me? Let's come together and work at raising the bar and meet our goals.
We can become fitter, stronger and healthier 1 step at a time in God's Strength...

Let's have a Productive and Successful Month ahead...

God Bless
Your Team Leader
Judith

Edited by: JUDITH316 at: 11/30/2017 (22:12)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 209
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