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RHOOK20047's Photo RHOOK20047 SparkPoints: (506,042)
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Posts: 27,744
11/30/17 9:28 P

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Week 5

Back for Maintenance



Sunday November 26 311.0 lbs
Monday November 27 311.0 lbs
Tuesday November 28 311.0 lbs
Wednesday November 29 310.5 lbs
Thursday November 30 310.4 lbs

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 303.4 
387
340.25
293.5
246.75
200
JUDITH316's Photo JUDITH316 Posts: 173,397
11/30/17 7:58 P

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emoticon emoticon emoticon emoticon

Week 5

Back for Maintenance

We are in our final 5 days of our Months Challenge, Let's Push On and Finish Strong...

Sunday November 26 125.5lbs
Monday November 27 125.5lbs
Tuesday November 28 125lbs
Wednesday November 29 125lbs
Thursday November 30 125.5lbs

judithscott.wordpress.com/
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Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/26/17 7:31 A

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Down four pounds for November

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/26/17 6:49 A

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Week 5

Back for Maintenance...

We are in our final 5 days of our Months Challenge, Let's Push On and Finish Strong...

Sunday November 26 125.5lbs
Monday November 27
Tuesday November 28
Wednesday November 29
Thursday November 30

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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JUDITH316's Photo JUDITH316 Posts: 173,397
11/25/17 4:57 A

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Week 4

Back for Maintenance .

Sunday November 19 125lbs
Monday November 20 125lbs
Tuesday November 21 125lbs
Wednesday November 22 125.5lbs
Thursday November 23 125.5lbs
Friday November 24 125lbs
Saturday November 25 125.5lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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JUDITH316's Photo JUDITH316 Posts: 173,397
11/24/17 10:50 A

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Week 4

Back for Maintenance .

Sunday November 19 125lbs
Monday November 20 125lbs
Tuesday November 21 125lbs
Wednesday November 22 125.5lbs
Thursday November 23 125.5lbs
Friday November 24 125.6lbs
Saturday November 25


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/22/17 7:24 A

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Down another 1.4#

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/22/17 1:25 A

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Week 4

Back for Maintenance .

Sunday November 19 125lbs
Monday November 20 125lbs
Tuesday November 21 125lbs
Wednesday November 22
Thursday November 23
Friday November 24
Saturday November 25


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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JUDITH316's Photo JUDITH316 Posts: 173,397
11/20/17 4:42 P

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emoticon emoticon Good Job...

Week 4

Back for Maintenance .

Sunday November 19 125lbs
Monday November 20 125lbs
Tuesday November 21
Wednesday November 22
Thursday November 23
Friday November 24
Saturday November 25


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/20/17 7:04 A

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Down .4#

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/20/17 12:50 A

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Week 4

Back for Maintenance .

Sunday November 19 125lbs
Monday November 20
Tuesday November 21
Wednesday November 22
Thursday November 23
Friday November 24
Saturday November 25


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (506,042)
Fitness Minutes: (188,872)
Posts: 27,744
11/19/17 9:54 A

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Week 4

Sunday November 19 - 311.0 lbs
Monday November 20 - 314.6
Tuesday November 21 - 313.8
Wednesday November 22 - 313.6
Thursday November 23 312.4
Friday November 24 - 312.0
Saturday November 25 311.8

Edited by: RHOOK20047 at: 11/30/2017 (21:26)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 303.4 
387
340.25
293.5
246.75
200
BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/19/17 7:59 A

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down 1/2 pound

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/18/17 6:21 P

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Week 3

Back for Maintenance .

Sunday November 12 125lbs
Monday November 13 125.4lbs
Tuesday November 14 125lbs
Wednesday November 15 125.5lbs
Thursday November 16 125.5lbs
Friday November 17 125.5lbs
Saturday November 18 125.5lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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225
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900
JUDITH316's Photo JUDITH316 Posts: 173,397
11/17/17 5:20 A

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Week 3

Back for Maintenance .

Sunday November 12 125lbs
Monday November 13 125.4lbs
Tuesday November 14 125lbs
Wednesday November 15 125.5lbs
Thursday November 16 125.5lbs
Friday November 17 125.5lbs
Saturday November 18


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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900
JUDITH316's Photo JUDITH316 Posts: 173,397
11/16/17 2:32 A

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Week 3

Back for Maintenance .

Sunday November 12 125lbs
Monday November 13 125.4lbs
Tuesday November 14 125lbs
Wednesday November 15 125lbs
Thursday November 16
Friday November 17
Saturday November 18



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/15/17 8:36 A

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Turtled....better than a gain!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
RHOOK20047's Photo RHOOK20047 SparkPoints: (506,042)
Fitness Minutes: (188,872)
Posts: 27,744
11/13/17 8:27 P

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Week 3

Sunday November 12 - 311.2 lbs
Monday November 13 - 311.0 lbs
Tuesday November 14 - 311.0 lbs
Wednesday November 15 - 311.0 lbs
Thursday November 16 - 311.8 lbs
Friday November 17 - 311.5 lbs
Saturday November 18 - 311.0 lbs

Edited by: RHOOK20047 at: 11/18/2017 (20:27)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 303.4 
387
340.25
293.5
246.75
200
JUDITH316's Photo JUDITH316 Posts: 173,397
11/13/17 6:59 A

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Week 3

Back for Maintenance...

Sunday November 12 125lbs
Monday November 13 125.4lbs
Tuesday November 14
Wednesday November 15
Thursday November 16
Friday November 17
Saturday November 18

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/11/17 7:51 A

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YAY...down .6#!! Thank you all for your support!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/10/17 5:28 P

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BELLACUDDLES: emoticon I know, it can be frustrating but remember all the successes you have had and continue with, this will soon turn around my friend, emoticon emoticon As always I cheer you on your journey... emoticon

Week 2

I am back for Maintenance...

Sunday November 5 125lbs
Monday November 6 125lbs
Tuesday November 7 125lbs
Wednesday November 8 125.5lbs
Thursday November 9 125.4lbs
Friday November 10 125.5lbs
Saturday November 11


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/10/17 7:17 A

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Gained .4!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/10/17 1:28 A

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Week 2

I am back for Maintenance...

Sunday November 5 125lbs
Monday November 6 125lbs
Tuesday November 7 125lbs
Wednesday November 8 125.5lbs
Thursday November 9 125.4lbs
Friday November 10
Saturday November 11


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/9/17 7:23 A

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I’m really watching the portions and not eating out of the can, bag, box! That can really get me in trouble!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/8/17 1:03 P

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emoticon emoticon BELLACUDDLES

Week 2

I am back for Maintenance...

Sunday November 5 125lbs
Monday November 6 125lbs
Tuesday November 7 125lbs
Wednesday November 8 125.5lbs
Thursday November 9
Friday November 10
Saturday November 11


Edited by: JUDITH316 at: 11/8/2017 (13:04)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/8/17 7:05 A

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Down half pound.

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/8/17 1:12 A

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Week 2

I am back for Maintenance...

Sunday November 5 125lbs
Monday November 6 125lbs
Tuesday November 7 125lbs
Wednesday November 8
Thursday November 9
Friday November 10
Saturday November 11


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (506,042)
Fitness Minutes: (188,872)
Posts: 27,744
11/6/17 6:58 A

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I am back for Maintenance...

Sunday November 5 - 311.6 lbs
Monday November 6 - 313.2
Tuesday November 7 - 313.0
Wednesday November 8 312.5
Thursday November 9 311.9
Friday November 10 311.5
Saturday November 11 311.2


Edited by: RHOOK20047 at: 11/13/2017 (20:26)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 303.4 
387
340.25
293.5
246.75
200
RHOOK20047's Photo RHOOK20047 SparkPoints: (506,042)
Fitness Minutes: (188,872)
Posts: 27,744
11/6/17 6:57 A

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Week 1

New Month New Day New Focus Better Results



Wednesday November 1, 312.4 lbs
Thursday November 2. 312.0 lbs
Friday November 3 312.0 lbs
Saturday November 4 312.0 lbs

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 303.4 
387
340.25
293.5
246.75
200
BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/6/17 6:50 A

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Weight stayed the same! Was down 2.2# earlier last week. Will weigh again Wednesday.

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/5/17 10:50 P

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Week 2

I am back for Maintenance...

Sunday November 5 125lbs
Monday November 6
Tuesday November 7
Wednesday November 8
Thursday November 9
Friday November 10
Saturday November 11


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
0
225
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675
900
PATTI24's Photo PATTI24 Posts: 32,488
11/5/17 4:46 P

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Nov 5: 143
Nov 12: 142
Nov 19: 142

Edited by: PATTI24 at: 11/19/2017 (10:33)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/5/17 6:33 A

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I’m making wise choices and watching my portions and talking positively out loud encouraging myself onto the goal! Also exercise is key and I do that every day for at least 20 minutes aerobics and weight lifting three times a week for 40 minutes session.

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/5/17 1:50 A

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Week 1

New Month New Day New Focus Better Results

I am back for Maintenance...

Wednesday November 1, 125lbs
Thursday November 2 125.5lbs
Friday November 3 125.5lbs
Saturday November 4 125.6lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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900
JUDITH316's Photo JUDITH316 Posts: 173,397
11/3/17 11:44 A

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That's emoticon Barbara emoticon emoticon

Week 1

New Month New Day New Focus Better Results

I am back for Maintenance...

Wednesday November 1, 125lbs
Thursday November 2 125.5lbs
Friday November 3 125.5lbs
Saturday November 4


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
0
225
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675
900
BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/3/17 7:20 A

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It helps me when I talk positively out loud and hear myself say good things and keeping the negative out!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
LAPERLE Posts: 7,828
11/2/17 12:10 P

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I need to start tracking my weight again since I didn't in October and it was a disaster. I guess I don't need to focus on the failure and stay positive by starting to post again.

November 1 - 144.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/2/17 8:36 A

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I'm on board for weight loss, and I AM going to get to my goal...12# to go till 1/1/18! I am visualizing, saying, thinking positive words, watching the portions, journaling, exercising! It helps having accountability partners too!! WE CAN DO IT!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
0
6.8
13.6
20.4
27.2
JUDITH316's Photo JUDITH316 Posts: 173,397
11/2/17 8:30 A

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Week 1

New Month New Day New Focus Better Results

I am back for Maintenance...

Wednesday November 1, 125lbs
Thursday November 2 125.5lbs
Friday November 3
Saturday November 4


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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JUDITH316's Photo JUDITH316 Posts: 173,397
11/1/17 11:28 A

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emoticon Barbara, welcome onboard to our mini challenge for November. Are you onboard for Maintenance or Weight Loss? Bottom line I am here for you and stand with you cheering you on your journey...

Week 1

New Month New Day New Focus Better Results

I am back for Maintenance...

Wednesday November 1, 125lbs
Thursday November 2
Friday November 3
Saturday November 4




judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 789
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900
BELLACUDDLES's Photo BELLACUDDLES Posts: 34,181
11/1/17 7:08 A

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I’m in!! Hitting the st. Bike right now!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 8.2 
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JUDITH316's Photo JUDITH316 Posts: 173,397
11/1/17 1:16 A

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Evening Hello Team,

Tomorrow we begin a brand new month. I hope you will join me in another great month of our Mini Team Challenges for Weight Loss and or Maintenance.

For this Month of November we will continue on with either maintaining our optimal weight levels or lose between 3 and 5 pounds and maintain it throughout the Month of November.

So who is on-board; are you ready to Join me & Meet the Challenge? Let's Go for It...

God Bless,
Your Friend & Team Leader,
Judith

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Co-Team Leader for I Can Do All Things Through Christ
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Co-Team Leader for Spin Me A Yarn


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