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5/31/17 12:48 P

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May 31 - Team Challenges - emoticon

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5/31/17 12:19 A

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Week 5

4 days to complete this Month; New Month New Challenges begin on Thursday, June 1st....

Back for Challenge # 2

Sunday May 28 Team Challenge 2 emoticon
Monday May 29 Team Challenge 2 emoticon
Tuesday May 30 Team Challenge 2 emoticon
Wednesday 31 Team Challenge 2


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5/30/17 11:39 A

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May 29 & May 30 - Team Challenges - emoticon

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5/29/17 9:42 P

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Back for Challenge #1 & # 2

Sunday May 28 Team Challenge 2 emoticon
Monday May 29 Team Challenge 2 emoticon
Tuesday May 30 Team Challenge 2 emoticon
Wednesday 31 Team Challenge 2 emoticon

Edited by: RHOOK20047 at: 5/31/2017 (06:42)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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5/28/17 10:38 A

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May 28 - Team Challenges - emoticon

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PATTI24's Photo PATTI24 Posts: 35,169
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Sunday May 28th: emoticon
Monday May 29: emoticon
Tuesday, May 30: emoticon
Weds: May 31: emoticon

Edited by: PATTI24 at: 6/1/2017 (05:54)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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5/28/17 3:55 A

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Week 5

4 days to complete this Month; New Month New Challenges begin on Thursday, June 1st....

Back for Challenge # 2

Sunday May 28 Team Challenge 2 emoticon
Monday May 29 Team Challenge 2
Tuesday May 30 Team Challenge 2
Wednesday 31 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
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Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/27/17 3:28 P

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May 27 - Team Challenges - emoticon

Edited by: LAPERLE at: 5/27/2017 (15:29)
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5/27/17 2:23 P

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Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2 emoticon
Thursday May 25 Team Challenge 2 emoticon
Friday May 26 Team Challenge 2 emoticon
Saturday May 27 Team Challenge 2 emoticon


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Team Leader Shining for Jesus
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Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/26/17 2:00 P

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May 24 - May 26 - Team Challenges emoticon

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5/26/17 12:16 P

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Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2 emoticon
Thursday May 25 Team Challenge 2 Time factor was less but still met goals emoticon
Friday May 26 Team Challenge 2 emoticon
Saturday May 27 Team Challenge 2


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
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5/24/17 6:10 A

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Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2 emoticon
Thursday May 25 Team Challenge 2
Friday May 26 Team Challenge 2
Saturday May 27 Team Challenge 2


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith


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5/23/17 2:35 P

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May 23 - Team Challenges - emoticon

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5/23/17 4:03 A

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Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2
Thursday May 25 Team Challenge 2
Friday May 26 Team Challenge 2
Saturday May 27 Team Challenge 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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May 22 - Team Challenges - emoticon

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Sunday May 21: emoticon
Monday May 22: emoticon
Tuesday May 23: emoticon
Weds May 24: emoticon
Thurs, May 25: emoticon
Friday: May 26: emoticon
Sat: May 27: emoticon

Edited by: PATTI24 at: 5/28/2017 (09:51)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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RHOOK20047's Photo RHOOK20047 SparkPoints: (591,840)
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5/21/17 8:06 P

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Week 4

Back for Challenge #1 & # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2 emoticon
Thursday May 25 Team Challenge 2 emoticon
Friday May 26 Team Challenge 2 emoticon
Saturday May 27 Team Challenge 2 emoticon

Edited by: RHOOK20047 at: 5/29/2017 (21:43)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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5/21/17 3:32 P

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May 20 and May 21 - Team Challenges - emoticon

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5/21/17 4:14 A

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Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2
Tuesday May 23 Team Challenge 2
Wednesday May 24 Team Challenge 2
Thursday May 25 Team Challenge 2
Friday May 26 Team Challenge 2
Saturday May 27 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/21/17 12:59 A

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Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2 emoticon
Thursday May 18 Team Challenge 2 emoticon
Friday May 19 Team Challenge 2 emoticon
Saturday May 20 Team Challenge 2 emoticon


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith


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5/19/17 4:30 P

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May 19 - Team Challenges - emoticon

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5/19/17 7:24 A

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Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2 emoticon
Thursday May 18 Team Challenge 2 emoticon
Friday May 19 Team Challenge 2 emoticon
Saturday May 20 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/19/17 2:38 A

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Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2 emoticon
Thursday May 18 Team Challenge 2 emoticon
Friday May 19 Team Challenge 2
Saturday May 20 Team Challenge 2


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith


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5/18/17 11:53 A

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May 17 and May 18 - Team challenges - emoticon

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5/17/17 7:27 P

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Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2 emoticon
Thursday May 18 Team Challenge 2
Friday May 19 Team Challenge 2
Saturday May 20 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
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Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/16/17 1:55 P

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May 16 - Team Challenges - emoticon

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Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2
Thursday May 18 Team Challenge 2
Friday May 19 Team Challenge 2
Saturday May 20 Team Challenge 2



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/15/17 6:18 P

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Week 3

Back for Challenge #1 & # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2 emoticon
Thursday May 18 Team Challenge 2 emoticon
Friday May 19 Team Challenge 2 emoticon
Saturday May 20 Team Challenge 2 emoticon

Edited by: RHOOK20047 at: 5/20/2017 (16:43)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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May 14 and May 15 - Team Challenges - emoticon

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May 14: emoticon
May 15: emoticon
May 16: emoticon
May 17: emoticon
may 18: emoticon
May 19: emoticon
May 20: emoticon

Edited by: PATTI24 at: 5/21/2017 (11:13)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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5/14/17 4:44 A

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Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2
Tuesday May 16 Team Challenge 2
Wednesday May 17 Team Challenge 2
Thursday May 18 Team Challenge 2
Friday May 19 Team Challenge 2
Saturday May 20 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/13/17 5:23 P

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May 9 - May 13 - Team Challenges - emoticon

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5/12/17 7:08 P

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Week 2

Back for Challenge # 2

Sunday May 7 Team Challenge 2 emoticon
Monday May 8 Team Challenge 2 emoticon
Tuesday May 9 Team Challenge 2 emoticon
Wednesday May 10 Team Challenge 2 emoticon
Thursday May 11 Team Challenge 2 emoticon
Friday May 12 Team Challenge 2 emoticon
Saturday May 13 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 184,299
5/10/17 9:20 P

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Week 2

Back for Challenge # 2

Sunday May 7 Team Challenge 2 emoticon
Monday May 8 Team Challenge 2 emoticon
Tuesday May 9 Team Challenge 2 emoticon
Wednesday May 10 Team Challenge 2 emoticon
Thursday May 11 Team Challenge 2
Friday May 12 Team Challenge 2
Saturday May 13 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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May 5 - May 8 - Team Challenges - emoticon

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Week 2

Back for Challenge # 2

Sunday May 7 Team Challenge 2 emoticon
Monday May 8 Team Challenge 2 emoticon
Tuesday May 9 Team Challenge 2
Wednesday May 10 Team Challenge 2
Thursday May 11 Team Challenge 2
Friday May 12 Team Challenge 2
Saturday May 13 Team Challenge 2


Edited by: JUDITH316 at: 5/8/2017 (05:33)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/8/17 1:48 A

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Week 2 Team Challenge # 2

Sunday May 7 Team Challenge 2 emoticon
Monday May 8 Team Challenge 2
Tuesday May 9 Team Challenge 2
Wednesday May 10 Team Challenge 2
Thursday May 11 Team Challenge 2
Friday May 12 Team Challenge 2
Saturday May 13 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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5/7/17 4:40 P

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Week 2 Team Challenge # 2

Sunday May 7 Team Challenge 1 & 2 emoticon
Monday May 8 Team Challenge 1 & 2
Tuesday May 9 Team Challenge 1 & 2
Wednesday May 10 Team Challenge 1 & 2
Thursday May 11 Team Challenge 1 & 2
Friday May 12 Team Challenge 1 & 2
Saturday May 13 Team Challenge 1 & 2

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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Week 2 Team Challenge # 2

Sunday May 7 Team Challenge 2
Monday May 8 Team Challenge 2
Tuesday May 9 Team Challenge 2
Wednesday May 10 Team Challenge 2
Thursday May 11 Team Challenge 2
Friday May 12 Team Challenge 2
Saturday May 13 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/6/17 5:19 P

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I am back doing Challenge # 2

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2 emoticon
Wednesday May 3 Team Challenge # 2 emoticon
Thursday May 4 Team Challenge # 2 emoticon
Friday May 5 Team Challenge # 2 emoticon
Saturday May 6 Team Challenge # 2 emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/5/17 4:27 P

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I am back doing Challenge # 2

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2 emoticon
Wednesday May 3 Team Challenge # 2 emoticon
Thursday May 4 Team Challenge # 2 emoticon
Friday May 5 Team Challenge # 2 emoticon
Saturday May 6 Team Challenge # 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/4/17 2:06 P

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May 1 - May 4 - Have done well with the fitness portion of the challenges, but the nutrition portion still needs work-- For some reason when the weather is not good, I have a tendency to find myself in the snack too often - emoticon At least partially

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I am back doing Challenge # 2

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2 emoticon
Wednesday May 3 Team Challenge # 2 emoticon
Thursday May 4 Team Challenge # 2 emoticon
Friday May 5 Team Challenge # 2
Saturday May 6 Team Challenge # 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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5/3/17 3:59 P

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I am back doing Challenge # 2

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2 emoticon
Wednesday May 3 Team Challenge # 2 emoticon
Thursday May 4 Team Challenge # 2
Friday May 5 Team Challenge # 2
Saturday May 6 Team Challenge # 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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RHOOK20047's Photo RHOOK20047 SparkPoints: (591,840)
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5/3/17 12:20 P

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Week 1

Monday, May 1 Team Challenge #1 & # 2 emoticon
Tuesday May 2 Team Challenge #1 & # 2 emoticon
Wednesday May 3 Team Challenge #1 & # 2 emoticon
Thursday May 4 Team Challenge #1 & # 2 emoticon
Friday May 5 Team Challenge #1 & # 2 emoticon
Saturday May 6 Team Challenge #1 & # 2 emoticon

Edited by: RHOOK20047 at: 5/6/2017 (15:44)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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LAPERLE Posts: 8,315
5/1/17 10:04 A

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I am in for as many points of each challenge as possible every day.

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I am back will be doing Team Challenge 2 and will work at raising the Bar to my personal best

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2
Wednesday May 3 Team Challenge # 2
Thursday May 4 Team Challenge # 2
Friday May 5 Team Challenge # 2
Saturday May 6 Team Challenge # 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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I am going to concentrate on Team Challenge 2:

May 1: emoticon
May 2: emoticon
May 3: emoticon
May 4: emoticon
May 5: emoticon
May 6: emoticon
May 7: emoticon
May 8: emoticon
May 9: emoticon
May 10: emoticon
May 11: emoticon
May 12: emoticon
may 13: emoticon

Edited by: PATTI24 at: 5/14/2017 (10:32)
Patti
VA
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Golden Phoenix BL CHALLENGE

Navy Ninjas

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Summer camp: Navy Ninja- yellow belt, Green belt


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JUDITH316's Photo JUDITH316 Posts: 184,299
5/1/17 1:46 A

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Good Evening Team

Congratulations on all your hard work for April's Team Challenge, keep up the great work. I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award. They will come out this week...

Tomorrow we begin another new month and I am encouraging you all to keep up with your daily fitness and eating healthy, remember to post your daily Nutrition and Fitness results daily.

Let's Keep Pushing Ahead to become Healthy, Stronger and Fitter Men and Women for Jesus... I am offering 2 Team Challenges for May, you are welcome to participate in any of the following, and if you are able, I encourage you to participate in Both Challenges.

Team Challenge # 1

Drink at least 6 to 8 Glasses or more Water per day
Eat a Combo of 6 to 8 servings of Veggies and Fruits per day
Track Nutrition daily
Stay within Calorie Range per day
Eat the proper amount of Fat and Protein daily and focus on your Fiber too...

Team Challenge # 2

Track Daily Fitness

Strength Train at least 3 times a week; at least 10 minutes or more each session

Stretching routine after each Fitness session at least 5 minutes or more per session

Cardio daily at least 10 minutes or more each session

So who is onboard? I believe you can at least do a few of these sessions and have a successful month of May...

Remember; everyone is a winner here, one thing we can do is work at getting healthier and stronger together....Let's Do it....We Can, 1 step and 1 day at a time...

I cheer you on your journey of becoming a "Healthier New You"...

God Bless
Your Friend and Team Leader
Judith

Edited by: JUDITH316 at: 5/1/2017 (01:55)
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