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LAPERLE Posts: 8,219
2/27/17 10:02 A

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February 01 - 142.0
February 09 - 143.5
February 15 - 144.5
February 16 - 143.5
February 19 - 143.0
February 27 - 143.5 - A bit of yo-yoing this month, but I have maintained my recent weight loss
fairly well without putting too much back on. Perhaps now I am ready to
go lower.

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 182,500
2/27/17 6:33 A

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Week 5

Focusing on Weight Maintenance

Sunday February 26 125lbs
Monday February 27 125lbs
Tuesday February 28

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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2/23/17 1:05 A

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Week 4

I'm on Maintenance: Maintaining my Optimal weight: 123 to 125 pounds

Sunday February 19 125lbs
Monday February 20 125lbs
Tuesday February 21 125.4lbs
Wednesday February 22 125.4lbs
Thursday February 23
Friday February 24
Saturday February 25


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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JUDITH316's Photo JUDITH316 Posts: 182,500
2/20/17 3:19 P

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Week 4

I'm on Maintenance: Maintaining my Optimal weight: 123 to 125 pounds

Sunday February 19 125lbs
Monday February 20 125lbs
Tuesday February 21
Wednesday February 22
Thursday February 23
Friday February 24
Saturday February 25




judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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LAPERLE Posts: 8,219
2/19/17 11:03 A

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February 01 - 142.0
February 09 - 143.5
February 15 - 144.5
February 16 - 143.5
February 19 - 143.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
RHOOK20047's Photo RHOOK20047 SparkPoints: (574,174)
Fitness Minutes: (202,912)
Posts: 30,058
2/19/17 8:09 A

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Week 4

Sunday February 19 - 292.4 lbs
Monday February 20 - 292.8 lbs
Tuesday February 21 - 293.0 lbs
Wednesday February 22 293.8 lbs
Thursday February 23 - 294.2 lbs
Friday February 24 - 294.9 lbs
Saturday February 25-294.6 lbs

Edited by: RHOOK20047 at: 2/25/2017 (17:14)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
JUDITH316's Photo JUDITH316 Posts: 182,500
2/19/17 5:09 A

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Week 4

I'm on Maintenance: Maintaining my Optimal weight: 123 to 125 pounds

Sunday February 19 125lbs
Monday February 20
Tuesday February 21
Wednesday February 22
Thursday February 23
Friday February 24
Saturday February 25


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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900
JUDITH316's Photo JUDITH316 Posts: 182,500
2/19/17 2:02 A

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Week 4

I'm on Maintenance: Maintaining my Optimal weight: 123 to 125 pounds

Sunday February 19
Monday February 20
Tuesday February 21
Wednesday February 22
Thursday February 23
Friday February 24
Saturday February 25

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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LAPERLE Posts: 8,219
2/18/17 3:07 P

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Disregard this post entirely, it was entered by mistake.

Edited by: LAPERLE at: 2/18/2017 (15:11)
 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 182,500
2/18/17 5:29 A

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Week 3

Sunday February 12 125lbs
Monday February 13 125lbs
Tuesday February 14 125.3lbs
Wednesday February 15 125.5lbs
Thursday February 16 125.6lbs
Friday February 17 125.4lbs
Saturday February 18 125lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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LAPERLE Posts: 8,219
2/17/17 9:00 A

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February 01 - 142.0
February 09 - 143.5
February 15 - 144.5
February 16 - 143.5

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 182,500
2/17/17 1:07 A

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Week 3

Sunday February 12 125lbs
Monday February 13 125lbs
Tuesday February 14 125.3lbs
Wednesday February 15 125.5lbs
Thursday February 16 125.6lbs
Friday February 17
Saturday February 18


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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LAPERLE Posts: 8,219
2/15/17 11:10 A

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February 01 - 142.0
February 09 - 143.5
February 15 - 144.5 - My Valentine's Day gift to myself was too much chocolate--even the good kind adds up

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 182,500
2/15/17 7:49 A

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Week 3

Sunday February 12 125lbs
Monday February 13 125lbs
Tuesday February 14 125.3lbs
Wednesday February 15 125.5lbs
Thursday February 16
Friday February 17
Saturday February 18



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (574,174)
Fitness Minutes: (202,912)
Posts: 30,058
2/12/17 1:23 P

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Week 3

Sunday February 12 - 292.4 lbs
Monday February 13 - 292.2
Tuesday February 14 - 292.0
Wednesday February 15 - 292.4
Thursday February 16 - 292.0
Friday February 17 - 292.2
Saturday February 18 - 292.2

Edited by: RHOOK20047 at: 2/18/2017 (09:21)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
JUDITH316's Photo JUDITH316 Posts: 182,500
2/12/17 3:17 A

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Week 3

Sunday February 12 125lbs
Monday February 13
Tuesday February 14
Wednesday February 15
Thursday February 16
Friday February 17
Saturday February 18


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 182,500
2/12/17 2:42 A

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Week 2

I am back onboard with Weight Maintenance, my optimal weight is between 123 to 125 lbs and currently am maintaining my weight at 125lbs, I would like to be back to 124 lbs which I maintained prior to my surgery in September 2016. I know I will be back on track soon!

Sunday February 5 125lbs
Monday February 6 125lbs
Tuesday February 7 125lbs
Wednesday February 8 125.4lbs
Thursday February 9 125.5lbs emoticon back to the drawing board
Friday February 10 125.4lbs
Saturday February 11 125lbs



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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900
JUDITH316's Photo JUDITH316 Posts: 182,500
2/10/17 6:01 P

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Week 2

I am back onboard with Weight Maintenance, my optimal weight is between 123 to 125 lbs and currently am maintaining my weight at 125lbs, I would like to be back to 124 lbs which I maintained prior to my surgery in September 2016. I know I will be back on track soon!

Sunday February 5 125lbs
Monday February 6 125lbs
Tuesday February 7 125lbs
Wednesday February 8 125.4lbs
Thursday February 9 125.5lbs emoticon back to the drawing board
Friday February 10 125.4lbs
Saturday February 11


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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900
LAPERLE Posts: 8,219
2/9/17 10:54 A

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February 01 - 142.0
February 09 - 143.5 I know why the gain, and I have got to start eating right again!

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 182,500
2/9/17 5:11 A

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Week 2

I am back onboard with Weight Maintenance, my optimal weight is between 123 to 125 lbs and currently am maintaining my weight at 125lbs, I would like to be back to 124 lbs which I maintained prior to my surgery in September 2016. I know I will be back on track soon!

Sunday February 5 125lbs
Monday February 6 125lbs
Tuesday February 7 125lbs
Wednesday February 8 125.4lbs
Thursday February 9 125.5lbs emoticon back to the drawing board
Friday February 10
Saturday February 11

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (574,174)
Fitness Minutes: (202,912)
Posts: 30,058
2/7/17 8:25 P

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Sunday February 5 293.5 lbs
Monday February 6 293.2 lbs
Tuesday February 7 293.0 lbs
Wednesday February 8 294.0 lbs.
Thursday February 9 293.4 lbs.
Friday February 10 292.8 lbs.
Saturday February 11

Edited by: RHOOK20047 at: 2/10/2017 (21:05)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
JUDITH316's Photo JUDITH316 Posts: 182,500
2/6/17 2:12 P

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emoticon emoticon emoticon

Week 2

I am back onboard with Weight Maintenance, my optimal weight is between 123 to 125 lbs and currently am maintaining my weight at 125lbs, I would like to be back to 124 lbs which I maintained prior to my surgery in September 2016. I know I will be back on track soon!

Sunday February 5 125lbs
Monday February 6 125lbs
Tuesday February 7
Wednesday February 8
Thursday February 9
Friday February 10
Saturday February 11



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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JUDITH316's Photo JUDITH316 Posts: 182,500
2/5/17 10:52 P

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Week 2 I am on Maintenance: Optimal Weight between 123 to 125 lbs, presently at high end of optimal level but want to be back to pre-surgery weight of 124lbs....

Sunday February 5 125lbs
Monday February 6
Tuesday February 7
Wednesday February 8
Thursday February 9
Friday February 10
Saturday February 11

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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225
450
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900
JUDITH316's Photo JUDITH316 Posts: 182,500
2/3/17 5:31 P

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emoticon emoticon emoticon

Week 1

I am back onboard with Weight Maintenance, my optimal weight is between 123 to 125 lbs and currently am maintaining my weight at 125lbs, I would like to be back to 124 lbs which I maintained prior to my surgery in September 2016. I know I will be back on track soon!

Wednesday February 1 125lbs
Thursday February 2 125.4lbs
Friday February 3 125lbs
Saturday February 4


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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900
JUDITH316's Photo JUDITH316 Posts: 182,500
2/2/17 7:21 P

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emoticon emoticon emoticon

Week 1

I am back onboard with Weight Maintenance, my optimal weight is between 123 to 125 lbs and currently am maintaining my weight at 125lbs, I would like to be back to 124 lbs which I maintained prior to my surgery in September 2016. I know I will be back on track soon!

Wednesday February 1 125lbs
Thursday February 2 125.4lbs
Friday February 3
Saturday February 4


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (574,174)
Fitness Minutes: (202,912)
Posts: 30,058
2/1/17 5:46 P

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Week 1

Wednesday February 1 294.0 lbs
Thursday February 2
Friday February 3
Saturday February 4

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
LAPERLE Posts: 8,219
2/1/17 12:03 P

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February 01 - 142.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
PATTI24's Photo PATTI24 Posts: 34,604
2/1/17 6:11 A

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Feb 1: 148
Feb 8: 147
Feb 15:148
Feb 22: 147.5

Edited by: PATTI24 at: 2/22/2017 (06:19)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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JUDITH316's Photo JUDITH316 Posts: 182,500
2/1/17 4:00 A

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Week 1

I am back onboard with Weight Maintenance, my optimal weight is between 123 to 125 lbs and currently am maintaining my weight at 125lbs, I would like to be back to 124 lbs which I maintained prior to my surgery in September 2016. I know I will be back on track soon!

Wednesday February 1 125lbs
Thursday February 2
Friday February 3
Saturday February 4

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 612
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900
JUDITH316's Photo JUDITH316 Posts: 182,500
2/1/17 12:41 A

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Good Job Team on your Weight Maintenance and for those who Lost Weight this past month.

We will continue on with this challenge...I invite you to jump onboard and let's get to a healthy weight that is best for us. I cheer you on, so who is onboard to lose between 3 to 5 pounds of weight or more, you decide, and for those who are on maintenance I challenge you to maintain at your optimal weight for the entire month of February.

Let's Go For It.... emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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