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RHOOK20047's Photo RHOOK20047 SparkPoints: (590,017)
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11/1/16 6:12 A

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Oct. 30 - 284.0

Oct. 31 - 284.0

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
LAPERLE Posts: 8,308
10/31/16 9:24 A

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October 1 - 153.0
October 3 - 152.5
October 8 - 151.5
October 10-151.0
October 17-151.0
October 23-150.0
October 26-148.0
October 31-147.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 184,199
10/30/16 10:58 P

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Week 5

Sunday October 30 125.5lbs

Monday October 31

Will post in New Window for 1st week in November starting on Tuesday with Re-starting our Weight Loss and or Maintenance Goals


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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10/27/16 10:02 A

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October 1 - 153.0
October 3 - 152.5
October 8 - 151.5
October 10-151.0
October 17-151.0
October 23-150.0
October 26-148.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 184,199
10/27/16 7:29 A

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Week 4

Sunday October 23 125.6lbs
Monday October 24 125.6lbs
Tuesday October 25 125.5lbs
Wednesday October 26 125.5lbs
Thursday October 27 125.6lbs
Friday October 28
Saturday October 29


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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RHOOK20047's Photo RHOOK20047 SparkPoints: (590,017)
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10/24/16 6:16 P

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Week 4

Sunday October 23 284.6lbs
Monday October 24 284.4lbs
Tuesday October 25 284.6 lbs.
Wednesday October 26 284.8 lbs.
Thursday October 27 284.2 lbs.
Friday October 28 284.4 lbs
Saturday October 29 284.0 lbs.

Edited by: RHOOK20047 at: 11/1/2016 (06:12)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
JUDITH316's Photo JUDITH316 Posts: 184,199
10/24/16 2:28 P

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Week 4

Sunday October 23 125.6lbs
Monday October 24 125.6lbs
Tuesday October 25
Wednesday October 26
Thursday October 27
Friday October 28
Saturday October 29


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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LAPERLE Posts: 8,308
10/23/16 9:17 A

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October 1 - 153.0
October 3 - 152.5
October 8 - 151.5
October 10-151.0
October 17-151.0
October 23-150.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 184,199
10/23/16 4:40 A

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Week 4

Sunday October 23 125.6lbs
Monday October 24
Tuesday October 25
Wednesday October 26
Thursday October 27
Friday October 28
Saturday October 29


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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JUDITH316's Photo JUDITH316 Posts: 184,199
10/21/16 5:10 P

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Week 3

Sunday October 16 125.6lbs
Monday October 17 125.6lbs
Tuesday October 18 125lbs
Wednesday October 19 125lbs
Thursday October 20 125lbs
Friday October 21 125.5lbs
Saturday October 22 125.6lbs


Edited by: JUDITH316 at: 10/23/2016 (04:40)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 184,199
10/20/16 6:05 A

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Week 3

Sunday October 16 125.6lbs
Monday October 17 125.6lbs
Tuesday October 18 125lbs
Wednesday October 19 125lbs
Thursday October 20 125lbs
Friday October 21
Saturday October 22



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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RHOOK20047's Photo RHOOK20047 SparkPoints: (590,017)
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Posts: 30,482
10/18/16 6:12 P

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Week 3

Sunday October 16 285.6lbs
Monday October 17 285.4lbs
Tuesday October 18 285.0
Wednesday October 19 285.0
Thursday October 20 284.4
Friday October 21 284.6
Saturday October 22 284.0 lbs

Edited by: RHOOK20047 at: 10/23/2016 (10:04)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
LAPERLE Posts: 8,308
10/17/16 10:09 A

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October 1 - 153.0
October 3 - 152.5
October 8 - 151.5
October 10-151.0
October 17-151.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 184,199
10/17/16 7:22 A

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Week 3

Sunday October 16 125.6lbs
Monday October 17 125.6lbs
Tuesday October 18
Wednesday October 19
Thursday October 20
Friday October 21
Saturday October 22


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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JUDITH316's Photo JUDITH316 Posts: 184,199
10/15/16 3:05 A

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Week 2

Sunday October 9 125lbs
Monday October 10 125.6lbs
Tuesday October 11 125lbs
Wednesday October 12 125lbs
Thursday October 13 125lbs
Friday October 14 125.6lbs
Saturday October 15


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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10/13/16 7:40 A

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Week 2

Sunday October 9 125lbs

Monday October 10 125.5lbs

Tuesday October 11 125.6lbs

Wednesday October 12 125lbs

Thursday October 13 125lbs

Friday October 14

Saturday October 15

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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RHOOK20047's Photo RHOOK20047 SparkPoints: (590,017)
Fitness Minutes: (206,152)
Posts: 30,482
10/10/16 6:55 P

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Sunday October 9 284.0 lbs.
Monday October 10 284..0 lbs.
Tuesday October 11 284.2 lbs
Wednesday October 12 283.8 lbs.
Thursday October 13 285.4
Friday October 14 285.6
Saturday October 15 285.2

Edited by: RHOOK20047 at: 10/18/2016 (18:11)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
LAPERLE Posts: 8,308
10/10/16 9:31 A

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October 1 - 153.0
October 3 - 152.5
October 8 - 151.5
October 10-151.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 184,199
10/10/16 5:36 A

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Week 2

Sunday October 9 125lbs
Monday October 10 125.6lbs
Tuesday October 11
Wednesday October 12
Thursday October 13
Friday October 14
Saturday October 15

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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LAPERLE Posts: 8,308
10/9/16 9:42 A

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I am in for Challenge #1--Starting weight

October 1 - 153.0
October 3 - 152.5
October 8 - 151.5



 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 184,199
10/9/16 2:22 A

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Week 1

Sunday October 2 = 125lbs

Monday October 3 = 125lbs

Tuesday October 4 = 125lbs

Wednesday October 5 = 125lbs

Thursday October 6 = 125.4lbs

Friday October 7 = 125.5lbs

Saturday October 8 = 125lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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JUDITH316's Photo JUDITH316 Posts: 184,199
10/5/16 2:45 A

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Week 1

Sunday October 2 = 125lbs

Monday October 3 = 125lbs

Tuesday October 4 = 125lbs

Wednesday October 5 =

Thursday October 6 =

Friday October 7 =

Saturday October 8 =


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 244
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RHOOK20047's Photo RHOOK20047 SparkPoints: (590,017)
Fitness Minutes: (206,152)
Posts: 30,482
10/4/16 6:33 A

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Sunday October 2 = 284.4 lbs.

Monday October 3 = 284.6

Tuesday October 4 = 284.2

Wednesday October 5 = 284.0

Thursday October 6 = 284.6

Friday October 7 = 284.4

Saturday October 8 = 284.0

Edited by: RHOOK20047 at: 10/9/2016 (14:54)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
LAPERLE Posts: 8,308
10/3/16 2:08 P

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I am in for Challenge #1--Starting weight

October 1 - 153.0
October 3 - 152.5

 current weight: 139.0 
168
159.75
151.5
143.25
135
CANDYLYNNBLUE's Photo CANDYLYNNBLUE Posts: 461
10/3/16 11:18 A

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Challenge #1

Starting weight 197

 Pounds lost: 20.0 
0
12.5
25
37.5
50
JUDITH316's Photo JUDITH316 Posts: 184,199
10/2/16 8:41 A

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I'm back for Maintenance....my optimal weight range is between 123-125 but mostly averaging 125 pounds of late, would rather be at 124lbs....this is my goal....

Sunday October 2 = 125lbs

Monday October 3 =

Tuesday October 4 =

Wednesday October 5 =

Thursday October 6 =

Friday October 7 =

Saturday October 8 =

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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PATTI24's Photo PATTI24 Posts: 35,115
10/1/16 1:49 P

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Oct: 5: 150
Oct 9; 149

Edited by: PATTI24 at: 10/9/2016 (11:59)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
139
138
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136
135
LAPERLE Posts: 8,308
10/1/16 9:55 A

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I am in for Challenge #1--Starting weight

October 1 - 153.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 184,199
10/1/16 6:11 A

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Good Morning Team

You did well for September's Challenge so let's continue on in October with our Goals for Weight Loss and or for Maintenance

Challenge # 1 Lose 3 to 5 pounds this month

Challenge # 2 Maintain your optimal weight range

So who is onboard? Hope to see you join us... emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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