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LAPERLE Posts: 7,911
10/1/16 10:43 A

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September 5 - 157.0
September 12-156.5
September 19- 158.5
September 26- 154.5
October 1 - 153.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,312
9/30/16 2:58 P

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Week 5

Sunday, September 25 125lbs
Monday September 26 125lbs
Tuesday September 27 125lbs
Wednesday September 28 125lbs
Thursday September 29 125.5lbs
Friday September 30 125.5lbs
Saturday, October 1


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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900
JUDITH316's Photo JUDITH316 Posts: 175,312
9/30/16 2:07 A

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Week 5

Sunday, September 25 125lbs
Monday September 26 125lbs
Tuesday September 27 125lbs
Wednesday September 28 125lbs
Thursday September 29 125.5lbs
Friday September 30
Saturday, October 1


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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900
JUDITH316's Photo JUDITH316 Posts: 175,312
9/28/16 1:28 A

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Week 5

Sunday, September 25 125lbs
Monday September 26 125lbs
Tuesday September 27 125lbs
Wednesday September 28
Thursday September 29
Friday September 30
Saturday, October 1


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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LAPERLE Posts: 7,911
9/26/16 10:48 A

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September 5 - 157.0
September 12-156.5
September 19- 158.5
September 26- 154.5 emoticon

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,312
9/26/16 4:42 A

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Week 5

Sunday, September 25 125lbs
Monday September 26 125lbs
Tuesday September 27
Wednesday September 28
Thursday September 29
Friday September 30
Saturday, October 1


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (519,529)
Fitness Minutes: (191,632)
Posts: 28,226
9/25/16 10:31 A

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Sunday September 25 283.0
Monday September 26 282.4
Tuesday September 27 282.4
Wednesday September 282.0
Thursday September 29 283.5
Friday September 30 284.6 Too much salt this week!
Saturday October 1 284.0

Edited by: RHOOK20047 at: 10/3/2016 (07:18)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
JUDITH316's Photo JUDITH316 Posts: 175,312
9/24/16 1:35 A

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Week 4

Sunday September 18 125.6lbs
Monday September 19 125lbs
Tuesday September 20 125lbs
Wednesday September 125lbs
Thursday September 22 125lbs
Friday September 23 125.5lbs
Saturday September 24


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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JUDITH316's Photo JUDITH316 Posts: 175,312
9/21/16 5:58 A

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Week 4

Sunday September 18 125.6lbs
Monday September 19 125lbs
Tuesday September 20 125lbs
Wednesday September 125lbs
Thursday September 22
Friday September 23
Saturday September 24


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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675
900
JUDITH316's Photo JUDITH316 Posts: 175,312
9/20/16 2:59 A

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Week 4

Sunday September 18 125.6lbs
Monday September 19 125lbs
Tuesday September 20 125lbs
Wednesday September
Thursday September 22
Friday September 23
Saturday September 24


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (519,529)
Fitness Minutes: (191,632)
Posts: 28,226
9/19/16 11:13 A

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Week 4

Sunday September 18 282.6 lbs
Monday September 19 282.4 lbs
Tuesday September 20 281.4 lbs
Wednesday September 282.0
Thursday September 22 282.6
Friday September 23 282.3
Saturday September 24 282.0

Edited by: RHOOK20047 at: 9/24/2016 (18:47)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
LAPERLE Posts: 7,911
9/19/16 10:19 A

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September 5 - 157.0
September 12-156.5
September 19- 158.5 (I did it again, but started Whole 30 today so we shall see)

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,312
9/19/16 2:42 A

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Week 4

Sunday September 18 125.6lbs
Monday September 19
Tuesday September 20
Wednesday September
Thursday September 22
Friday September 23
Saturday September 24


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,312
9/15/16 6:32 A

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Week 3

Sunday September 11/ 125lbs
Monday September 12 125lbs
Tuesday September 13 125lbs
Wednesday September14 125lbs
Thursday September 15 125lbs
Friday September 16
Saturday September 17


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (519,529)
Fitness Minutes: (191,632)
Posts: 28,226
9/12/16 12:31 P

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Week 2

Sunday September 11 283.1 lbs
Monday September 12 282.8 lbs
Tuesday September 13 283.8 lbs
Wednesday September 14 282.6 lbs
Thursday September 15 283.2
Friday September 16 282.8
Saturday September 17 282.6 lbs

Edited by: RHOOK20047 at: 9/19/2016 (11:12)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
LAPERLE Posts: 7,911
9/12/16 12:22 P

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September 5 - 157.0
September 12-156.5

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,312
9/10/16 3:05 P

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Week 2

Sunday September 4 125.8lbs
Monday September 5 125.5lbs
Tuesday September 6 125lbs
Wednesday September 7 125lbs
Thursday September 8 125.5lbs
Friday September 9 125lbs
Saturday September 10 125lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,312
9/8/16 4:09 P

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Week 2

Sunday September 4 125.8lbs
Monday September 5 125.5lbs
Tuesday September 6 125lbs
Wednesday September 7 125lbs
Thursday September 8 125.5lbs
Friday September 9
Saturday September 10


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
0
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450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,312
9/7/16 4:11 P

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Week 2

Sunday September 4 125.8lbs
Monday September 5 125.5lbs
Tuesday September 6 125lbs
Wednesday September 7 125lbs
Thursday September 8
Friday September 9
Saturday September 10


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,312
9/6/16 2:18 P

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Week 2

Sunday September 4 125.8lbs
Monday September 5 125.5lbs
Tuesday September 6 125lbs
Wednesday September 7
Thursday September 8
Friday September 9
Saturday September 10


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (519,529)
Fitness Minutes: (191,632)
Posts: 28,226
9/6/16 10:03 A

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Week 2

Sunday September 4 286 lbs
Monday September 5 285 lbs
Tuesday September 6 284.5 lbs
Wednesday September 7 284.0
Thursday September 8 283.5
Friday September 9 283.5
Saturday September 10 282.6

Edited by: RHOOK20047 at: 9/10/2016 (20:50)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
RHOOK20047's Photo RHOOK20047 SparkPoints: (519,529)
Fitness Minutes: (191,632)
Posts: 28,226
9/6/16 10:02 A

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September 1 287lbs

September 2 286

September 3 286 lbs

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
LAPERLE Posts: 7,911
9/5/16 9:58 A

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September 5 - 157.0

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,312
9/4/16 11:08 A

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Week 2

Sunday September 4 125.8lbs
Monday September 5
Tuesday September 6
Wednesday September 7
Thursday September 8
Friday September 9
Saturday September 10



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,312
9/3/16 1:13 A

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September 1 125lbs

September 2 125lbs

September 3


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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LAPERLE Posts: 7,911
9/1/16 10:55 A

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I am in again to try to do better than I did during August. Since Monday is my official weigh in day, I will record my beginning weight then.

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,312
9/1/16 8:25 A

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I'm Back for Maintenance....My Optimal Weight is between 124-125

September 1 125lbs

September 2

September 3


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 526
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PATTI24's Photo PATTI24 Posts: 32,929
9/1/16 5:58 A

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Sept 7: 148
Sept 15: 150
Sept 21: 147.5
Sept 28: 148

Edited by: PATTI24 at: 9/30/2016 (06:06)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 7.0  over
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5
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-10
JUDITH316's Photo JUDITH316 Posts: 175,312
9/1/16 1:16 A

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Evening Hello Team,

Cheering you on for a great Month of September...You all have done well in your Weight loss and Maintenance Program...Keep up the great work...

For this Month, I challenge you to lose between 3 and 5 pounds or more and maintain that weight loss for the month...So who is up for the Challenge?

For those on Weight Maintenance I challenge you to maintain your weight within 3 pounds of your optimal weight for the month...

Can I count you in? Let's do it... emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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