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JUDITH316's Photo JUDITH316 Posts: 184,299
11/30/15 2:46 A

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Week 5

November 29 125lbs
November 30

In a New Window on Tuesday I will post New Mini Team Challenges for our next Month of December

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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JUDITH316's Photo JUDITH316 Posts: 184,299
11/29/15 1:59 A

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Week 5

November 29
November 30

In a New Window on Tuesday I will post New Mini Team Challenges for our next Month of December

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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900
JUDITH316's Photo JUDITH316 Posts: 184,299
11/28/15 5:15 P

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Week 4

November 22/ 125lbs

November 23/ 125lbs

November 24 125lbs

November 25 125lbs

November 26 125lbs

November 27 125lbs

November 28 125lbs

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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JUDITH316's Photo JUDITH316 Posts: 184,299
11/24/15 1:41 P

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Week 4

November 22/ 125lbs

November 23/ 125lbs

November 24 125lbs

November 25

November 26

November 27

November 28


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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JUDITH316's Photo JUDITH316 Posts: 184,299
11/23/15 1:03 P

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Week 4

November 22/ 125lbs

November 23/ 125lbs

November 24

November 25

November 26

November 27

November 28


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (73,937)
Fitness Minutes: (63,214)
Posts: 791
11/23/15 12:23 P

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I was feeling a little down because I've been up and down like a yo-yo for several months now, but when I took a closer look I see that for the last four months I have had a net loss for each month (a total of 8.25 lbs. lost from July 1st till the end of Oct.). That has given me the courage to move forward and KNOW that I CAN DO THIS.

I will weigh-in weekly (Thurs. at my TOPS meeting) and post it here, my first weigh-in for the month will be tomorrow and with this past weekend of in-laws visit, hubby's birthday, and Halloween I'm not expecting it to be a very good weigh-in (been on track since Monday, but that may not help).

I have been really busy lately and haven't been updating my weight here (haven't been doing well with weight loss, so maybe I wasn't in any hurry to share the news):

Nov. 5 Gained 1.50 lbs
Nov. 12 Gained 1 lb.
Nov. 19 Lost 1.75

This week the weigh-in will be on Wend. due to no meeting on Thurs. for Thanksgiving.


 current weight: 179.2 
184
173
162
151
140
JUDITH316's Photo JUDITH316 Posts: 184,299
11/19/15 8:33 A

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Week 3

November 15 125lbs

November 16 125lbs

November 17 125lbs

November 18 125lbs

November 19 125lbs

November 20

November 21 November 19


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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JUDITH316's Photo JUDITH316 Posts: 184,299
11/16/15 2:49 A

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Week 3

November 15 125lbs

November 16

November 17

November 18

November 19

November 20

November 21


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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JUDITH316's Photo JUDITH316 Posts: 184,299
11/15/15 2:46 A

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Week 2

November 8 125lbs
November 9 125lbs
November 10 125lbs
November 11 125lbs
November 12 125lbs
November 13 125lbs
November 14 125lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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JUDITH316's Photo JUDITH316 Posts: 184,299
11/13/15 8:32 A

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Week 2

November 8 125lbs
November 9 125lbs
November 10 125lbs
November 11 125lbs
November 12 125lbs
November 13 125lbs
November 14


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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LAPERLE Posts: 8,314
11/12/15 5:51 P

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November 4 - 160.5
November 11 - 160.0 Not much but at least a loss.

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 184,299
11/12/15 2:47 A

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Week 2

November 8 125 pounds
November 9 125.2lbs
November 10 125lbs
November 11 125lbs
November 12
November 13
November 14


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 16,535
11/7/15 11:44 A

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Nov 2 - 130
Nov 7 - 130
Nov 14
Nov 21
Nov 28

Texas Central time zone
I joined SP 3/10/2010



 Pounds lost: 2.0 
0
3.25
6.5
9.75
13
JUDITH316's Photo JUDITH316 Posts: 184,299
11/7/15 1:14 A

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Week 1

November 1 125 pounds
November 2 125.2lbs
November 3 125lbs
November 4 125lbs
November 5 125lbs
November 6 125.4lbs
November 7


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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JUDITH316's Photo JUDITH316 Posts: 184,299
11/5/15 12:41 A

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Week 1

November 1 125 pounds
November 2 125.2lbs
November 3 125lbs
November 4 125lbs
November 5
November 6
November 7


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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900
PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (73,937)
Fitness Minutes: (63,214)
Posts: 791
11/4/15 5:14 P

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I was feeling a little down because I've been up and down like a yo-yo for several months now, but when I took a closer look I see that for the last four months I have had a net loss for each month (a total of 8.25 lbs. lost from July 1st till the end of Oct.). That has given me the courage to move forward and KNOW that I CAN DO THIS.

I will weigh-in weekly (Thurs. at my TOPS meeting) and post it here, my first weigh-in for the month will be tomorrow and with this past weekend of in-laws visit, hubby's birthday, and Halloween I'm not expecting it to be a very good weigh-in (been on track since Monday, but that may not help).

 current weight: 179.2 
184
173
162
151
140
LAPERLE Posts: 8,314
11/4/15 2:52 P

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November 4 - 160.5 This is not where I want to be, but maybe if I post this high weight I will
start making an effort to bring it down.

 current weight: 139.0 
168
159.75
151.5
143.25
135
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 16,535
11/2/15 10:05 P

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Weigh once a week maintaining 125-135

Nov 2 - 130
Nov 7
Nov 14
Nov 21
Nov 28

Edited by: 4CONNIESHEALTH at: 11/7/2015 (11:43)
Texas Central time zone
I joined SP 3/10/2010



 Pounds lost: 2.0 
0
3.25
6.5
9.75
13
JANPER1's Photo JANPER1 Posts: 3,553
11/2/15 7:51 P

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I want to maintain between 122 -125

Weigh once a week

Nov 2 - 121
Nov 9- 121
Nov 16- 120
Nov 23-119
Nov 30-119




Edited by: JANPER1 at: 11/30/2015 (20:25)
Janet - EST
Golden Phoenix- Biggest Loser Team , Co-leader
Awesome A's -5% Challenge Team




181 Maintenance Weeks
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LAPERLE Posts: 8,314
11/1/15 5:28 P

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I would like to join this challenge as well, but this year has been a struggle for me and I seem to lose one month only to gain the next. I will keep trying and maybe some day I will win.

 current weight: 139.0 
168
159.75
151.5
143.25
135
PATTI24's Photo PATTI24 Posts: 35,151
11/1/15 10:36 A

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Nov: 4: 146.5
Nov 11: 146
Nov 18: 148
Nov 25: 146.5

Edited by: PATTI24 at: 11/25/2015 (05:52)
Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
139
138
137
136
135
JUDITH316's Photo JUDITH316 Posts: 184,299
11/1/15 4:26 A

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I'm back for another Month of Maintenance but hoping to get down to the lower side of my optimal weight...

Week 1

November 1 125 pounds
November 2 125.2lbs
November 3 125lbs
November 4 125lbs
November 5
November 6
November 7


Edited by: JUDITH316 at: 11/5/2015 (00:41)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 16,535
11/1/15 2:01 A

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I want to continue to maintain weight even though I have started to do toning exercises.

Texas Central time zone
I joined SP 3/10/2010



 Pounds lost: 2.0 
0
3.25
6.5
9.75
13
JUDITH316's Photo JUDITH316 Posts: 184,299
10/31/15 8:32 P

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Cheering you on for another successful month ahead to either maintain our weight or lose between 3 and 5 pounds or more. Hope to see you onboard.... emoticon Together!

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 November Minutes: 279
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