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JUDITH316's Photo JUDITH316 Posts: 175,844
2/1/15 7:04 A

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January 31

124.6 pounds and holding...

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JUDITH316's Photo JUDITH316 Posts: 175,844
1/31/15 1:16 A

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January 29-30

Both Days I'm maintaining my weight within the optimal weight range at 124.6lbs


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LAPERLE Posts: 7,924
1/30/15 2:10 P

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Will weigh in on Monday. Hopefully I will have maintained at least a 2 pound loss for the month, and will also establish a starting point for February.

 current weight: 139.0 
168
159.75
151.5
143.25
135
JOYEOUSD's Photo JOYEOUSD Posts: 3,004
1/30/15 12:17 P

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I will weigh in on Monday..so far 2 elbees down for the month.

Joye
DETERMINATION=FOCUS=PERSISTENCE=CONSIS
TENCE=SUCCESS!!!

We don't want to have to say Being cremated is my last hope for a hot, smokin body!

Never trade what you want at the moment for what you want the most!

"Suffering is in the indecision"

Remember: If nothing changes, NOTHING CHANGES!!

If you are tired of starting over, STOP GIVING UP!

FOCUS on the path---one decision at a time.


 current weight: 218.0 
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LAPERLE Posts: 7,924
1/29/15 3:09 P

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When I weighed in on Monday, I had lost a total of 3 pounds for the month of January. I have a lot more to lose, but at this time am just trying to eat healthful meals.

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,844
1/29/15 1:45 A

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January 25-28

averaged between 124.6lbs to 125lbs all within my optimal range, although I'm happiest at 124lbs


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1/25/15 4:22 P

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Last time I weighed in the middle of the week I was down 2 pounds, Will have to check tomorrow morning. I am trying to get back on an even keel!

 current weight: 139.0 
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159.75
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143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,844
1/24/15 4:04 P

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January 24

Maintaining @ 124.6lbs


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JUDITH316's Photo JUDITH316 Posts: 175,844
1/24/15 2:33 A

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124.6lbs

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JUDITH316's Photo JUDITH316 Posts: 175,844
1/23/15 2:43 A

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January 18-22

between 124lbs to 124.9lbs

emoticon good job NAESREALITY emoticon emoticon emoticon


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NAESREALITY's Photo NAESREALITY Posts: 1,021
1/22/15 6:56 A

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264.4 today. Started at 271 emoticon


T.G.I.F.
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 current weight: 272.7 
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248.5
219
189.5
160
JUDITH316's Photo JUDITH316 Posts: 175,844
1/19/15 12:47 A

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emoticon I am back down to my normal range right in the middle @ 124.8 lbs

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JUDITH316's Photo JUDITH316 Posts: 175,844
1/18/15 3:03 A

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January 17

125lbs today, maintaining @ high level of normal range

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JUDITH316's Photo JUDITH316 Posts: 175,844
1/17/15 1:40 A

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January 15-16

Both Days maintained at the high end of normal range @ 125lbs

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JUDITH316's Photo JUDITH316 Posts: 175,844
1/15/15 1:49 A

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January 13-14

Both days @ high level of normal range weighing in at 125lbs

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JUDITH316's Photo JUDITH316 Posts: 175,844
1/13/15 2:46 A

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January 11-12

Both days maintaining on high end @ 125lbs with in normal range still

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MOMTOCONNOR2003's Photo MOMTOCONNOR2003 Posts: 5,678
1/12/15 2:53 P

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I was 238 and now I am down to 235 so I lost 3 pounds last week. My original goal was to lose 10 this month but I would not sneeze at losing 8.

Sandy
Virginia


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NAESREALITY's Photo NAESREALITY Posts: 1,021
1/11/15 6:37 P

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I was 271 on Jan 1st. Today I weighed in at 268.3! emoticon

On my "weigh" to 5 pounds for the month! emoticon

Edited by: NAESREALITY at: 1/11/2015 (18:39)

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 current weight: 272.7 
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JUDITH316's Photo JUDITH316 Posts: 175,844
1/11/15 1:53 A

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124lbs today

judithscott.wordpress.com/
Team Leader Shining for Jesus
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JUDITH316's Photo JUDITH316 Posts: 175,844
1/9/15 5:14 A

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emoticon you on Team, emoticon emoticon

as for me, maintaining @ 124.8lbs

judithscott.wordpress.com/
Team Leader Shining for Jesus
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JUDITH316's Photo JUDITH316 Posts: 175,844
1/8/15 7:24 A

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emoticon onboard, happy to see you joining us, cheering you on emoticon

January 5-8

Maintaining @ 124.8lbs daily...

judithscott.wordpress.com/
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BOOKWORM_2015's Photo BOOKWORM_2015 Posts: 104
1/6/15 12:40 P

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I hope to lose 5-8 pounds this month

 current weight: 201.8 
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JUDITH316's Photo JUDITH316 Posts: 175,844
1/5/15 12:20 A

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emoticon emoticon so happy you have joined me... emoticon

Today I'm back to my normal weight at 124.8lbs, I usually weigh between 123 and 124 lbs 125 is still within normal range but I like it better when I'm at 124 or less...

judithscott.wordpress.com/
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NAESREALITY's Photo NAESREALITY Posts: 1,021
1/3/15 7:40 A

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I am with you! emoticon


T.G.I.F.
Thank God I'm Forgiven!





 current weight: 272.7 
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248.5
219
189.5
160
JUDITH316's Photo JUDITH316 Posts: 175,844
1/3/15 7:19 A

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January 3

125lbs maintaining at this level but will get back to my more comfortable 123-124lbs YES


judithscott.wordpress.com/
Team Leader Shining for Jesus
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JOYEOUSD's Photo JOYEOUSD Posts: 3,004
1/1/15 11:39 P

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I am just on the verge f getting into my smaller (size L) clothes and want to get at least 10 elbees down. I will be happy and I think it is doable to lose 6 this month...so that is my goal!!

Joye
DETERMINATION=FOCUS=PERSISTENCE=CONSIS
TENCE=SUCCESS!!!

We don't want to have to say Being cremated is my last hope for a hot, smokin body!

Never trade what you want at the moment for what you want the most!

"Suffering is in the indecision"

Remember: If nothing changes, NOTHING CHANGES!!

If you are tired of starting over, STOP GIVING UP!

FOCUS on the path---one decision at a time.


 current weight: 218.0 
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190
180
LORNAANN's Photo LORNAANN Posts: 98
1/1/15 9:39 P

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This past two years have been very rough. My husband and I have experienced so many losses, and I coped by eating. I had lost so much weight but have gained all but ten lbs back. My son is getting married in July and so I need to not be an embarrassment to him. 2015 is going to be my year...to lose weight and to gain control over the other areas of my life as well

 current weight: 202.8 
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PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (71,047)
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1/1/15 5:36 P

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Happy New Year To All!
The holidays have not been kind to me, but I will move on....
This month I am committed to losing three pounds! I know I can do this if I really want to, and I really do want to.... emoticon emoticon

 current weight: 179.2 
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LAPERLE Posts: 7,924
1/1/15 3:08 P

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I need to re-commit to losing weight in January. I don't want to call it a New Years' Resolution, and those can so easily be broken. I want to start eating more healthfully and see where it takes me.

 current weight: 139.0 
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159.75
151.5
143.25
135
PATTI24's Photo PATTI24 Posts: 32,998
1/1/15 9:56 A

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Jan 7th: 141
Jan 14: 140
Jan 21: 138
Jan 28: 138

Edited by: PATTI24 at: 1/28/2015 (07:01)
Patti
VA
Eastern Standard time
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 current weight: 7.0  over
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SHAWFAN's Photo SHAWFAN SparkPoints: (589,812)
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1/1/15 9:13 A

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I'm with you, Judith! Thank you and Happy New Year!! This year I will, with God's help, lose some of the weight that I've gained back over the last year or so! I WILL lose at least 10 pounds by February 22, 2015....my daughter's 28th birthday! Let's do this together!! emoticon


SP member since June 2007

Julie in Kansas City, MO

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" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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JUDITH316's Photo JUDITH316 Posts: 175,844
1/1/15 2:45 A

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Good Evening Team,

You are have done a great job in both maintaining your weight and or losing between 3 and 5 pounds. I cheer you on for making this brand new month one where you will stand with me and work at either losing the weight you need or work at maintaining your optimal weight that is best for you. As for me I'm onboard in maintaining my weight within 3 to 5 pounds of my optimal weight.

So who is with me? Are you ready to join and work at staying at a healthy weight this month?

Cheering you on as always...

Your Friend and Team Leader
Judith


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