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JOYEOUSD's Photo JOYEOUSD Posts: 3,004
11/1/14 5:24 P

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HEY! Can we do it again to Jan !? At least it will keep us conscience and at least not gain during the 2 months...what do you think???

Joye
DETERMINATION=FOCUS=PERSISTENCE=CONSIS
TENCE=SUCCESS!!!

We don't want to have to say Being cremated is my last hope for a hot, smokin body!

Never trade what you want at the moment for what you want the most!

"Suffering is in the indecision"

Remember: If nothing changes, NOTHING CHANGES!!

If you are tired of starting over, STOP GIVING UP!

FOCUS on the path---one decision at a time.


 current weight: 218.0 
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JUDITH316's Photo JUDITH316 Posts: 175,511
11/1/14 12:42 A

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maintaining @ 125lbs

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/30/14 5:51 P

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125 lbs

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/29/14 1:22 A

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October 28

124.8 pounds

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/28/14 1:31 A

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October 27

oops back at 125lbs at the top end of normal range

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JOYEOUSD's Photo JOYEOUSD Posts: 3,004
10/27/14 1:47 P

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I guess I should start a new message so I can be seen! So here it is......

OK, Oct 1, here I go at 215:

10/6 213
10/13 216 FLEET WEEK BBQ!! Over it!!
10/20 214
10/27 212
11/1 210 YAAAAAAAY!!! 5 elbees forever gone!

gym 60 min, 2x per week
stay under 30g carbs each day

GOAL: Lose 8 elbees this month


Edited by: JOYEOUSD at: 11/1/2014 (17:23)
Joye
DETERMINATION=FOCUS=PERSISTENCE=CONSIS
TENCE=SUCCESS!!!

We don't want to have to say Being cremated is my last hope for a hot, smokin body!

Never trade what you want at the moment for what you want the most!

"Suffering is in the indecision"

Remember: If nothing changes, NOTHING CHANGES!!

If you are tired of starting over, STOP GIVING UP!

FOCUS on the path---one decision at a time.


 current weight: 218.0 
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JUDITH316's Photo JUDITH316 Posts: 175,511
10/26/14 4:32 A

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October 25 & 26

124lbs and holding

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/24/14 5:45 P

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holding at 124.6lbs

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/23/14 6:11 A

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124lbs right on track

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/23/14 2:42 A

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October 22

124lbs

October 21

124lbs

Back on track emoticon


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JUDITH316's Photo JUDITH316 Posts: 175,511
10/21/14 2:11 A

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124.6lbs evening and 124lbs morning

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/19/14 5:20 P

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Back to 125 pounds, still within my optimal weight range, but at the top end, really don't like being at this end but I will keep pressing on... emoticon

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/19/14 2:50 A

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124.8 pounds and holding... emoticon

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/18/14 2:35 A

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124.8 pounds within my maintenance weight range goals

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/17/14 1:50 A

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October 16

124.8 pounds

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/16/14 1:12 A

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October 15 & October 14

Both Days 124.8 pounds

October 13 125 pounds still within my optimal weight range but at the top!


Edited by: JUDITH316 at: 10/16/2014 (01:13)
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JUDITH316's Photo JUDITH316 Posts: 175,511
10/13/14 2:12 A

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at the top of my optimal weight range at 125 pounds

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/12/14 1:16 A

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125pounds, the high end of my optimal weight...

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TIME4DEE's Photo TIME4DEE Posts: 1,083
10/10/14 5:03 A

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10/1 200.0
10/8 197.8 (-2.2)
10/13
10/20
10/27
11/1

Edited by: TIME4DEE at: 10/10/2014 (05:05)
Dee

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 current weight: 156.0 
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JUDITH316's Photo JUDITH316 Posts: 175,511
10/9/14 6:39 A

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October 9

Maintenance Challenge

124.8 pounds

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/9/14 2:07 A

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August 8 and 7 Both Days 124 pounds

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NSMITH756's Photo NSMITH756 SparkPoints: (0)
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10/7/14 2:12 A

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Today I weighed 200.4 (10/6)
10/12 195.6
10/19 194.4 Yea!! On the way down again!!

Edited by: NSMITH756 at: 10/21/2014 (10:43)
You are where you are because of the choices you make.


 current weight: 194.4 
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JUDITH316's Photo JUDITH316 Posts: 175,511
10/6/14 9:55 A

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124 pounds today

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JUDITH316's Photo JUDITH316 Posts: 175,511
10/5/14 2:58 A

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Iím in for Maintenance, my optimal weight is between 123 to 125 pounds, I average 124 pounds unless Iím retaining fluid...

October 4 emoticon

124.8 pounds

October 3 emoticon

124 pounds


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AMYBRO1's Photo AMYBRO1 Posts: 7,361
10/3/14 2:13 P

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I am in
10/01: 203
I weigh every Wednesday

~Amy~
south Louisiana
Central Time Zone
*****************
Camo Crew 37
Camo Rank: Master Staff Sergeant

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Fitness comes from the inside out, Change your mind. Then change your body. BELIEVE, ACHIEVE, SUCCEED!



 Pounds lost: 9.6 
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JUDITH316's Photo JUDITH316 Posts: 175,511
10/2/14 6:36 P

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I am in for maintaining my optimal weight 123-125 pounds is my optimal weight, I average 124 pounds unless I have fluid retention...

October 1 emoticon

124.5 pounds

October 2 emoticon

124 pounds

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Team Leader Shining for Jesus
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SIGNAL38's Photo SIGNAL38 Posts: 1,718
10/2/14 4:41 P

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I am in

10/1: 247


 current weight: 245.0 
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225.75
205.5
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165
JOYEOUSD's Photo JOYEOUSD Posts: 3,004
10/1/14 4:49 P

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OK, Oct 1, here I go at 215:

10/6 213
10/13 216 FLEET WEEK BBQ!! Over it!!
10/20 214
10/27 212
11/1

gym 60 min, 2x per week
stay under 30g carbs each day

GOAL: Lose 8 elbees this month

Edited by: JOYEOUSD at: 10/27/2014 (13:45)
Joye
DETERMINATION=FOCUS=PERSISTENCE=CONSIS
TENCE=SUCCESS!!!

We don't want to have to say Being cremated is my last hope for a hot, smokin body!

Never trade what you want at the moment for what you want the most!

"Suffering is in the indecision"

Remember: If nothing changes, NOTHING CHANGES!!

If you are tired of starting over, STOP GIVING UP!

FOCUS on the path---one decision at a time.


 current weight: 218.0 
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190
180
PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (71,025)
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10/1/14 12:07 P

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This is the hope each month, so yes I'm in. Weigh-in is tomorrow and I'll be back to write it down.
10/2/14 167.75

Edited by: PEGPENGUIN at: 10/2/2014 (21:12)
 current weight: 179.2 
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LAPERLE Posts: 7,916
10/1/14 11:23 A

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Guess I should try this and hope for better success than recently. Need to weigh in soon to get started.

 current weight: 139.0 
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159.75
151.5
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SHAWFAN's Photo SHAWFAN SparkPoints: (589,536)
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10/1/14 8:16 A

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I'm in.

10/1: 218


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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PATTI24's Photo PATTI24 Posts: 32,950
10/1/14 7:59 A

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I am in

Oct 1: 147
oCT 8: 145.5
Oct 15: 145.5
Oct 22: 144.5
Oct 29: 147

Edited by: PATTI24 at: 10/29/2014 (07:44)
Patti
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TIME4DEE's Photo TIME4DEE Posts: 1,083
10/1/14 5:53 A

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I am in
Starting weight October 1st 200.0

Dee

Central Time Zone
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LLEIGHT67's Photo LLEIGHT67 SparkPoints: (14,906)
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10/1/14 3:56 A

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Okay, so apparently, I gained some of the weight I had lost back. So, it's time to start over again, but with a lot of determination than ever before to get it off! & keep it off! I am taking on the October Mini challenge starting today!

Starting weight - 218 pounds

 current weight: 240.0 
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227.5
215
202.5
190
PLANEPAULMM's Photo PLANEPAULMM SparkPoints: (65,194)
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10/1/14 1:06 A

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I am in
Start October 1 199.4lbs
Oct 8 199.0
Oct 15 198
Oct 22 197
Oct 29 197

Edited by: PLANEPAULMM at: 10/30/2014 (08:24)
 current weight: 195.0 
195
186.5
178
169.5
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JUDITH316's Photo JUDITH316 Posts: 175,511
10/1/14 12:57 A

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Hi Team,

This is your new Mini Team Challenge to lose some weight together and or maintain your optimal weight. Let's Do It.. emoticon

I challenge you to come on-board and work with me to lose between 3 and 5 pounds this month and or maintain your goal weight within 2 pounds of your optimal weight for the whole month of October..

So who is on-board? emoticon emoticon


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