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VIVIANKAY3's Photo VIVIANKAY3 Posts: 357
2/23/14 8:40 P

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This was very good! emoticon

I AM THANKFUL FOR MY STRUGGLE BECAUSE WITHOUT IT I WOULDN'T
HAVE STUMBLED ACROSS MY STRENGTH!!!!


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FITGIRL2K14 Posts: 80
2/22/14 10:48 P

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Absolutely amazing post! I am going to repost this on my sparkpage! Thank you so much for this =D



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LUZMIA's Photo LUZMIA SparkPoints: (10,052)
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2/19/14 8:10 A

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This article is very nice. Thank you for share. emoticon

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TCCAGLE's Photo TCCAGLE Posts: 757
2/18/14 7:20 P

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love this!!!!!

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--


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ERABEL's Photo ERABEL SparkPoints: (60,694)
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2/18/14 6:44 P

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emoticon

How others see you isn't important, but how you see yourself is everything.


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BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
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2/18/14 5:41 P

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A list that just never ends when we want to change. Very inspirational if I take every argument as literal reasons, which there will be days that I try to say they aren't. Thank you for a list that I can visit and revisit again!!

Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


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TANGYTANGERINE's Photo TANGYTANGERINE Posts: 1,235
2/18/14 4:47 P

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I started to read it and got over-whelmed by it and stopped. It was too much all at one time. Probably shows you where I am right now on this road. Thanks for trying to inspire though.

emoticon

Today Is My Tomorrow.
It's Up To Me To Shape It,
To Take Control and
Seize Every Opportunity.
The Power Is in The Choices I Make Every Day.
I Make Each Day.
I Eat Well, I Live Well.
I SHAPE ME.

Look in the mirror - That's Your Competition.

Repeat After Me: I CAN DO THIS!!

Time Zone: Eastern Standard Time


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859320's Photo 859320 Posts: 791
2/18/14 2:24 P

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I read that post also, very good. emoticon

"Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of Men" Ecc. 12:13


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NELLIEH1's Photo NELLIEH1 SparkPoints: (217,095)
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2/18/14 12:19 P

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emoticon emoticon ..no excuses now for any of us!! I appreciated this one when i read it, too!

"Whatever you do, work at it with all your heart, as working for the Lord, not for men." - Colossians 3:23
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to GOD the Father through Him." Colossians 3:17


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3GRANDSONS3 SparkPoints: (2,555)
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2/18/14 11:47 A

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Thanks for sharing. emoticon

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SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
2/18/14 10:15 A

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Hello Team,

I read this article today and wanted to share it:

100 Reasons to Exercise Now


Because it makes you feel confident
Because it helps you get stronger
Because exercise helps combat depression
Because you'll feel proud of yourself
Because you have goals you want to reach
Because you'll feel bad if you don't
Because you want to move forward, not backward
Because it burns more calories than not working out
Because it improves your heart health
Because you want a great butt
Because it prevents diabetes
Because you want to be a good example to your kids
Because you want to feel good in your clothes
Because it reduces your risk of cancer
Because your body was made to move
Because you want to be an athlete
Because you want to look better
Because it lifts your mood
Because you want to stand taller
Because it reduces back pain
Because it feels good
Because it makes you feel accomplished
Because you spend most of your day on your butt
Because swimsuit season is always coming
Because strong is the new skinny
Because dieting only works so much
Because it strengthens your bones, too
Because it helps you lose weight
Because it allows you to eat more food
Because it's the best way to spend "me" time
Because it helps you de-stress
Because it's cheaper than therapy
Because you want a strong core
Because you want to take care for yourself
Because you take pride in your body
Because it strengthens your legs
Because it helps your clothes fit better
Because you want to push yourself
Because you are capable of more than you ever imagined
Because moving your body feels good
Because it keeps your mind sharp
Because it helps you beat belly bloat
Because it helps you sleep better at night
Because it gives you energy
Because you want to stay healthy as you age
Because you want to look younger
Because you want toned arms
Because it improves your balance
Because it burns off last night's dessert
Because it boosts your immune system
Because sweat is sexy
Because you want to live longer
Because you want to get better at your game
Because you want to catch someone's eye
Because exercisers earn more money
Because you're more likely to eat better when you exercise
Because you want to shave time off your running pace
Because you want to breathe easier
Because you want to see the scale drop
Because exercise improves your sex life
Because you are worth it
Because being fit makes everything in life better
Because you promised yourself that you would
Because you deserve a better life
Because it'll help you drink more water
Because you want to do real push-ups
Because it reduces your health care costs
Because you'll miss fewer days of work
Because you want to create a new future for yourself
Because it'll help you like what you see in the mirror
Because it makes clothing shopping more fun
Because you want to look and feel incredible
Because exercising can be fun
Because it'll give your skin a glow
Because it's a good way to spend time with your friends
Because it'll help you prevent the middle-age spread
Because it reduces your blood pressure
Because you don't want to let yourself go
Because you don't want to squeeze into an airplane or rollercoaster seat
Because it strengthens your spirit
Because it's a cheap way to entertain yourself
Because you'll be able to reward yourself
Because you need a reason to wear those new workout clothes
Because you're tired of being tired
Because not working out is not going to get you very far
Because it's a great way to spend time outside
Because you made a commitment to yourself
Because you're tired of starting over
Because there will always be another wedding, vacation or reunion
Because you're not a quitter
Because it improves your cholesterol
Because it boosts your metabolism
Because it prevents age-related muscle loss
Because if you can do this, you can do anything
Because a fit body is a healthy body
Because it beats sitting on the couch
Because everyone has at least 10 minutes to spare
Because you want to be stronger than your excuses
Because not working out isn't working out for you
Because the only workout you ever regret is the one you skip

Bless you all - everyone

Love Suzi x

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