Group photo
Author:
QUADCMOM's Photo QUADCMOM Posts: 14,387
2/5/14 6:48 A

My SparkPage
Send Private Message
Reply
walking at work




 current weight: 190.4 
220
201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 14,387
1/29/14 7:02 A

My SparkPage
Send Private Message
Reply
Lots of walking while I do my job !!




 current weight: 190.4 
220
201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 14,387
12/13/13 8:42 A

My SparkPage
Send Private Message
Reply
I plan to get on my treadmill this afternoon.




 current weight: 190.4 
220
201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 14,387
12/11/13 7:33 A

My SparkPage
Send Private Message
Reply
Way to go PULLEN3 for finding ways to get your exercise when it's cold.

Today I work an 8 hour shift which requires a lot of walking. If I feel like it when I get home, I'll find something else to do to burn calories.




 current weight: 190.4 
220
201.25
182.5
163.75
145
PULLEN3 Posts: 12
11/25/13 2:47 P

My SparkPage
Send Private Message
Reply
i burned calories just by leaving my apt several times and walked around my building since it is cold here.

 current weight: 148.6 
149
133.5
118
102.5
87
QUADCMOM's Photo QUADCMOM Posts: 14,387
11/24/13 9:38 A

My SparkPage
Send Private Message
Reply
Clean house. I got started yesterday. I'm doing "spring cleaning" for Christmas!!




 current weight: 190.4 
220
201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 14,387
10/28/13 7:21 A

My SparkPage
Send Private Message
Reply
walking




 current weight: 190.4 
220
201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 14,387
10/27/13 9:31 A

My SparkPage
Send Private Message
Reply
I may not burn any extra. I am tired and plan a nap after church.




 current weight: 190.4 
220
201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 14,387
10/26/13 10:42 A

My SparkPage
Send Private Message
Reply
Walking out in the country




 current weight: 190.4 
220
201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 14,387
10/25/13 6:26 A

My SparkPage
Send Private Message
Reply
Walking while I work




 current weight: 190.4 
220
201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 14,387
10/23/13 7:32 A

My SparkPage
Send Private Message
Reply
What will you do today that will burn calories?




 current weight: 190.4 
220
201.25
182.5
163.75
145
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of March 31- April 6, 2013 Team Challenges Posts

Topics:
Last Post:

Related Topics: 50 Easy Ways to Burn 100 Calories  

Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25620x58563x55362225

Review our Community Guidelines