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--DEBY--'s Photo --DEBY-- Posts: 45,725
3/1/18 3:41 P

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UGH!!! its March 2018.... I am back up to 175 lbs...

I am determined to get back to goal... 150 - ish

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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--DEBY--'s Photo --DEBY-- Posts: 45,725
1/1/17 2:10 P

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starting New Years 2017 @ ....169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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145
--DEBY--'s Photo --DEBY-- Posts: 45,725
7/21/14 10:39 A

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emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........152.8.........Sunday - July 13.............150.6....

(Yay... I feel back on track... and I can visualize reaching 145 by sons wedding)

Wednesday - July 16......148.6..........Sunday - July 20............149.6

(frustrated... a lot of teeter tottering last week... Unfortunately .. realizing it
will be hard to reach goal of 145 by Cali trip.... I will still try... but realistically
thinking will be more like 145-147)
(Wow... Monday July 21... weighed in @ 148.2..... hmmmm)

Wednesday - July 23....... .............Sunday - July 27...............



emoticon I can VISUALize my goal 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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185
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145
--DEBY--'s Photo --DEBY-- Posts: 45,725
7/16/14 12:07 P

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........152.8.........Sunday - July 13.............150.6....

(Yay... I feel back on track... and I can visualize reaching 145 by sons wedding)

Wednesday - July 16......148.6..........Sunday - July 20............



emoticon I can VISUALize my goal 140 - 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
7/14/14 10:50 A

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........152.8.........Sunday - July 13.............150.6....

(Yay... I feel back on track...Mon. morning weigh-in was a solid 149 lbs..Yay
I can visualize reaching @ least 145 by sons wedding)

Wednesday - July 16...... .............. Sunday - July 20............





emoticon I can VISUALize 140-145 lbs. (goal) by July 31st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
7/9/14 12:38 P

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........152.8.........Sunday - July 13.......................



emoticon I can VISUALize my goal 140 - 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
7/7/14 11:54 A

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........................Sunday - July 13.......................



emoticon I can VISUALize my goal 140 - 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
7/2/14 10:55 A

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ..............



emoticon I can VISUALize my goal 140 - 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
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--DEBY--'s Photo --DEBY-- Posts: 45,725
6/30/14 11:00 A

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emoticon emoticon ~SUNNY ~ June~ emoticon emoticon

JUNE starts off @............................152

(because of new scale.... the month must have started @ 157)

emoticon emoticon Weighing-in emoticon emoticon

June 1.....152......June 11....151.....June 21....149
June 2.....151......June 12....150.....June 22....152 lbs. (bought new scale)
June 3.....151......June 13....150.....June 23....151
June 4.....150.5...June 14....150.....June 24....150 ( scale isnt working right)
June 5.....150......June 15....149.5..June 25....155.4 (New scale Digital)
June 6.....149.5...June 16....150.....June 26....155
June 7.....149.5...June 17....150.....June 27....154.5
June 8.....150......June 18....150.....June 28....154.8
June 9.....150.5...June 19....149.5...June 29....153.8
June 10...151......June 20....149......June 30....153.6


emoticon I can VISUALize 149-153 lbs. (goal) by July 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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--DEBY--'s Photo --DEBY-- Posts: 45,725
6/25/14 4:12 P

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug....
also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........149.5 ............ Wednesday - June 18........ 150.........

(UGH ... frustrated being on this TEETER TOTTER...... sooooo close
Bought new scale Sun. June 22... wt. went up on new one so going with that)

Sunday - June 22......... 152 ................Wednesday - June 25 ........155.4..........

(I didnt feel like the new old style scale was accurate... so exchanged to a digital....
Ugh... took me to 155.4 lbs.. O WELL... I want it to be accurate... which means the
other scales were about 5 lbs off )

Sunday - June 29......................lbs


emoticon I can VISUALize my goal 149-152 lbs. by July 1st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
6/23/14 10:12 A

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug....
also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........149.5 ............ Wednesday - June 18........ 150.........

(UGH ... frustrated being on this TEETER TOTTER...... sooooo close
Bought new scale Sun. June 22... wt. went up on new one so going with that)

Sunday - June 22......... 152 ................Wednesday - June 25 ........ ..........


emoticon I can VISUALize my goal 145-149 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
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145
--DEBY--'s Photo --DEBY-- Posts: 45,725
6/18/14 10:42 A

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug....
also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........149.5 ............ Wednesday - June 18........ 150.........

(UGH ... frustrated being on this TEETER TOTTER...... sooooo close)

Sunday - June 22......... ................Wednesday - June 25 ........ ..........


emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
6/16/14 9:47 A

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug.... also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........149.5 ............ Wednesday - June 18.................



emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
6/11/14 10:53 A

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug.... also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........ ............ Wednesday - June 18.................



emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
6/9/14 11:39 A

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug.... also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 ......... ..........



emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
6/4/14 12:06 P

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug.... also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ ..........Wednesday - June 11 ......... ..........



emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
6/2/14 12:15 P

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ ...........



emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/28/14 9:39 A

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1........ 158 ..... Sunday - May 4 ........157.5

(Feeling a bit frustrated... cause I am feeling smaller than what the scale is showing, considering I am able to wear smaller clothing... I am hoping that means soon I will have a jolt in wt. loss... @ least that is what has happened before )

Wednesday - May 7.... 157 ..... Sunday - May 11...155..... (Happy Mothers day)

(Feeling Confident & I am Determined to reach goal 140-145 by summer June 21)

Wednesday - May 14 .... 155 ...... Sunday - May 18....153.5

(I am getting there... slow but surely)

Wednesday - May 21 ...... 153 ....... Sunday - May 25.....152.5

(I am teetering between 152 & 152.5 ... slowly getting there)

Wednesday - May 28 ........153......... Saturday May 31.......


emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/27/14 9:30 A

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1........ 158 ..... Sunday - May 4 ........157.5

(Feeling a bit frustrated... cause I am feeling smaller than what the scale is showing, considering I am able to wear smaller clothing... I am hoping that means soon I will have a jolt in wt. loss... @ least that is what has happened before )

Wednesday - May 7.... 157 ..... Sunday - May 11...155..... (Happy Mothers day)

(Feeling Confident & I am Determined to reach goal 140-145 by summer June 21)

Wednesday - May 14 .... 155 ...... Sunday - May 18....153.5

(I am getting there... slow but surely)

Wednesday - May 21 ...... 153 ....... Sunday - May 25.....152.5

(I am teetering between 152 & 152.5 ... slowly getting there)

Wednesday - May 28 .............................


emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/21/14 11:47 A

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1........ 158 ..... Sunday - May 4 ........157.5

(Feeling a bit frustrated... cause I am feeling smaller than what the scale is showing, considering I am able to wear smaller clothing... I am hoping that means soon I will have a jolt in wt. loss... @ least that is what has happened before )

Wednesday - May 7.... 157 ..... Sunday - May 11...155..... (Happy Mothers day)

(Feeling Confident & I am Determined to reach goal 140-145 by summer June 21)

Wednesday - May 14 .... 155 ...... Sunday - May 18....153.5

(I am getting there... slow but surely)

Wednesday - May 21 ...... 153 ....... Sunday - May 25.....


emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/19/14 12:53 P

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1........ 158 ..... Sunday - May 4 ........157.5

(Feeling a bit frustrated... cause I am feeling smaller than what the scale is showing, considering I am able to wear smaller clothing... I am hoping that means soon I will have a jolt in wt. loss... @ least that is what has happened before )

Wednesday - May 7.... 157 ..... Sunday - May 11...155..... (Happy Mothers day)

(Feeling Confident & I am Determined to reach goal 140-145 by summer June 21)

Wednesday - May 14 .... 155 ...... Sunday - May 18....153.5

(I am getting there... slow but surely)

Wednesday - May 21 ....... ....... Sunday - May 25.....


emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/14/14 10:47 A

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1........ 158 ..... Sunday - May 4 ........157.5

(Feeling a bit frustrated... cause I am feeling smaller than what the scale is showing, considering I am able to wear smaller clothing... I am hoping that means soon I will have a jolt in wt. loss... @ least that is what has happened before )

Wednesday - May 7.... 157 ..... Sunday - May 11...155..... (Happy Mothers day)

(Feeling Confident & I am Determined to reach goal 140-145 by summer June 21)

Wednesday - May 14 .... 155 ...... Sunday - May 18....



emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/12/14 11:18 A

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1........ 158 ..... Sunday - May 4 ........157.5

(Feeling a bit frustrated... cause I am feeling smaller than what the scale is showing, considering I am able to wear smaller clothing... I am hoping that means soon I will have a jolt in wt. loss... @ least that is what has happened before )

Wednesday - May 7.... 157 ..... Sunday - May 11...155..... (Happy Mothers day)

(Feeling Confident & I am Determined to reach goal 140-145 by summer June 21)

Wednesday - May 14 ............ Sunday - May 18



emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/7/14 10:31 A

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1..... 158 ..... Sunday - May 4 ........157.5

(Feeling a bit frustrated... cause I am feeling smaller than what the scale is showing, considering I am able to wear smaller clothing... I am hoping that means soon I will have a jolt in wt. loss... @ least that is what has happened before )


emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/5/14 12:49 P

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1..... 158 ..... Sunday - May 4 ........157.5

(Feeling a bit frustrated... cause I am feeling smaller than what the scale is showing, considering I am able to wear smaller clothing... I am hoping that means soon I will have a jolt in wt. loss... @ least that is what has happened before )


emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
5/1/14 1:07 P

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emoticon ~ MERRY ~ MAY ~ emoticon


Wednesday & Sunday Weigh-ins

MAY starts off @............................158 lbs.


Thursday - May 1..... 158 ..... Sunday - May 4 ........


emoticon I can VISUALize 149 lbs. by June 1st. emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/30/14 11:17 A

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon


APRIL starts off @............................162
APRIL ends off @.............................158.5


Apr. 1........162 .........Apr. 11.......160.......Apr. 21........161
Apr. 2........162.5.......Apr. 12.......160.......Apr. 22........161
Apr. 3........163 .........Apr. 13.......159.5....Apr. 23........161
Apr. 4........163.5.......Apr. 14.......159.5....Apr. 24........160
Apr. 5........162.5.......Apr. 15.......159.......Apr. 25........159
Apr. 6........162..........Apr. 16.......159.......Apr. 26....... 159
Apr. 7........162.5.......Apr. 17.......159.5....Apr. 27....... 159
Apr. 8........162..........Apr. 18.......159.5....Apr. 28....... 158.5
Apr. 9........161.5.......Apr. 19.......160.......Apr. 29....... 158.5
Apr. 10......160.5.......Apr. 20.......160.......Apr. 30....... 158.5

a loss of almost 4 lbs for the month...
a bit up n down this month... Hopefully May will be better



emoticon I can VISUALize 155 lbs. by May 1st. (MayDay) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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205
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145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/28/14 3:29 P

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon

Wednesday & Sunday Weigh-ins

APRIL starts off @............................162 lbs.


Wed.- April 2.......... 162.5 .............Sun. - April 6.............162

Overall... the week went well... I know I over did on my birthday....
I am right back on track and am Hopefulll...

Wed. - April 9..........161.5 ..............Sun. - April 13............159.5

YAY.... in the 150s... hoping to only be here for a brief time....

Wed. - April 16........ 159.........Sun - April 20........160... (Happy Easter)

Disappointed ... a bit stuck... Acknowledging... I went off low carb a few days
because of Easter... So... back on Track (low Carbs) Monday...

Wed. - April 23........ 161 ............Sun. - April 27.........159.. (YAY)

(frustrated .... teeter tottering around 160-161... will need to figure out how
to kick it up and get off this ride)

Wed. - April 30.................

emoticon I can VISUALize 158 lbs. by May 1st. (MayDay) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/23/14 11:23 A

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon

Wednesday & Sunday Weigh-ins

APRIL starts off @............................162 lbs.


Wed.- April 2.......... 162.5 .............Sun. - April 6.............162

Overall... the week went well... I know I over did on my birthday....
I am right back on track and am Hopefulll...

Wed. - April 9..........161.5 ..............Sun. - April 13............159.5

YAY.... in the 150s... hoping to only be here for a brief time....

Wed. - April 16........ 159.........Sun - April 20........160... (Happy Easter)

Disappointed ... a bit stuck... Acknowledging... I went off low carb a few days
because of Easter... So... back on Track (low Carbs) Monday...

Wed. - April 23........ 161 ............Sun. - April 27.........

(frustrated .... teeter tottering around 160-161... will need to figure out how
to kick it up and get off this ride)


emoticon I can VISUALize 155 lbs. by May 1st. (MayDay) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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185
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145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/21/14 11:31 A

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon

Wednesday & Sunday Weigh-ins

APRIL starts off @............................162 lbs.


Wed.- April 2.......... 162.5 .............Sun. - April 6.............162

Overall... the week went well... I know I over did on my birthday....
I am right back on track and am Hopefulll...

Wed. - April 9..........161.5 ..............Sun. - April 13............159.5

YAY.... in the 150s... hoping to only be here for a brief time....

Wed. - April 16........ 159.........Sun - April 20........160... (Happy Easter)

Disappointed ... a bit stuck... Acknowledging... I went off low carb a few days
because of Easter... So... back on Track (low Carbs) Monday...

Wed. - April 23........ ............Sun. - April 27.........




emoticon I can VISUALize 155 lbs. by May 1st. (MayDay) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/16/14 12:07 P

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon

Wednesday & Sunday Weigh-ins

APRIL starts off @............................162 lbs.


Wed.- April 2.......... 162.5 .............Sun. - April 6.............162

Overall... the week went well... I know I over did on my birthday....
I am right back on track and am Hopefulll...

Wed. - April 9..........161.5 ..............Sun. - April 13............159.5

YAY.... in the 150s... hoping to only be here for a brief time....

Wed. - April 16........ 159.........Sun - April 20........... (Happy Easter)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/13/14 4:37 P

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon

Wednesday & Sunday Weigh-ins

APRIL starts off @............................162 lbs.


Wed.- April 2.......... 162.5 .............Sun. - April 6.............162

Overall... the week went well... I know I over did on my birthday....
I am right back on track and am Hopefulll...

Wed. - April 9..........161.5 ..............Sun. - April 13............159.5

YAY.... in the 150s... hoping to only be here for a brief time....

Wed. - April 16........ ...........Sun - April 20........... (Happy Easter)




emoticon I can VISUALize 149 lbs. by May 1st. (MayDay) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/9/14 1:42 P

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon

Wednesday & Sunday Weigh-ins

APRIL starts off @............................162 lbs.


Wed.- April 2.......... 162.5 .............Sun. - April 6.............162

Overall... the week went well... I know I over did on my birthday....
I am right back on track and am Hopefulll...

Wed. - April 9..........161.5 ..............Sun. - April 13............



emoticon I can VISUALize 149 lbs. by May 1st. (MayDay) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/6/14 12:32 P

Community Team Member

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon

Wednesday & Sunday Weigh-ins

APRIL starts off @............................162 lbs.


Wed.- April 2.......... 162.5 .............Sun. - April 6.............162

Overall... the week went well... I know I over did on my birthday....
I am right back on track and am Hopefulll...

Wed. - April 9.......... .................Sun. - April 13............



emoticon I can VISUALize 149 lbs. by May 1st. (MayDay) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
4/2/14 10:43 A

Community Team Member

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emoticon ~APRIL SHOWERS~ bring ~MAY ~ FLOWERS~ emoticon

Wednesday & Sunday Weigh-ins

APRIL starts off @............................162 lbs.


Wed.- April 2.......... 162.5 .............Sun. - April 6.............



emoticon I can VISUALize 149 lbs. by May 1st. (MayDay) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/30/14 4:11 P

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5

March 2................. 168
March 5................. 168.5 (ugh... )
(BUT... I feel good.. so its all good cause thats what its about... I did think it would be lower... so I am thinking.... if I stick with this new routine... scale will get back to going down)

March 9...................168.5
March 12.................168.5
(stayed the same.... had a rough weekend ... but adjusted my daily routines... and feeling good about my choices) Friday Mar. 14th started Atkins diet....

March 16................167...... (woohoo! scale moving again - I feel great)
March 19................165...... (Yay... its still moving)
(Wow Lost almost 4 lbs...since last Friday... starting ATKINS Low Carb-Diet... I have more energy... easier to stay happy... Definitely sticking with it)

March 23...............164...... (159 is still a possibility...fingers crossed)
March 26...............164......
(was going great... a lil stand still... I guess the quick weight loss is settling in.... Still going to be sticking with the low carb.... I may make it to 160... Hoping)

March 30...............162.5
March 31




emoticon I can VISUALize 160-162 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/26/14 2:04 P

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5

March 2................. 168
March 5................. 168.5 (ugh... )
(BUT... I feel good.. so its all good cause thats what its about... I did think it would be lower... so I am thinking.... if I stick with this new routine... scale will get back to going down)

March 9...................168.5
March 12.................168.5
(stayed the same.... had a rough weekend ... but adjusted my daily routines... and feeling good about my choices) Friday Mar. 14th started Atkins diet....

March 16................167...... (woohoo! scale moving again - I feel great)
March 19................165...... (Yay... its still moving)
(Wow Lost almost 4 lbs...since last Friday... starting ATKINS Low Carb-Diet... I have more energy... easier to stay happy... Definitely sticking with it)

March 23...............164...... (159 is still a possibility...fingers crossed)
March 26...............164......
(was going great... a lil stand still... I guess the quick weight loss is settling in.... Still going to be sticking with the low carb.... I may make it to 160... Hoping)

March 31...............

emoticon I can VISUALize 160-162 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/23/14 12:40 P

Community Team Member

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5

March 2................. 168
March 5................. 168.5 (ugh... )
(BUT... I feel good.. so its all good cause thats what its about... I did think it would be lower... so I am thinking.... if I stick with this new routine... scale will get back to going down)

March 9...................168.5
March 12.................168.5
(stayed the same.... had a rough weekend ... but adjusted my daily routines... and feeling good about my choices) Friday Mar. 14th started Atkins diet....

March 16................167...... (woohoo! scale moving again - I feel great)
March 19................165...... (Yay... its still moving)
(Wow Lost almost 4 lbs...since last Friday... starting ATKINS Low Carb-Diet... I have more energy... easier to stay happy... Definitely sticking with it)

March 23...............164...... (159 is still a possibility)
March 26...............

emoticon I can VISUALize 159-162 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/19/14 12:33 P

Community Team Member

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5

March 2................. 168
March 5................. 168.5 (ugh... )
(BUT... I feel good.. so its all good cause thats what its about... I did think it would be lower... so I am thinking.... if I stick with this new routine... scale will get back to going down)

March 9...................168.5
March 12.................168.5
(stayed the same.... had a rough weekend ... but adjusted my daily routines... and feeling good about my choices) Friday Mar. 14th started Atkins diet....

March 16................167...... (woohoo! scale moving again - I feel great)
March 19................165...... (Yay... its still moving)
(Wow Lost almost 4 lbs...since last Friday... starting ATKINS Low Carb-Diet... I have more energy... easier to stay happy... Definitely sticking with it)

March 23................
March 26...............

emoticon I can VISUALize myself at 162 lbs. by April 1st. (my Bday) emoticon


Edited by: --DEBY-- at: 3/19/2014 (12:50)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/16/14 1:36 P

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5

March 2.............................. 168
March 5.............................. 168.5 (ugh... )
(BUT... I feel good.. so its all good cause thats what its about... I did think it would be lower... so I am thinking.... if I stick with this new routine... scale will get back to going down)

March 9..............................168.5
March 12............................168.5
(stayed the same.... had a rough weekend ... but adjusted my daily routines... and feeling good about my choices) Friday Mar. 14th started Atkins diet....

March 16............................167 (woohoo... scale moving again... I feel great)
March 19............................


emoticon I can VISUALize myself at 162 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/12/14 12:55 P

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5

March 2.............................. 168
March 5.............................. 168.5 (ugh... )
(BUT... I feel good.. so its all good cause thats what its about... I did think it would be lower... so I am thinking.... if I stick with this new routine... scale will get back to going down)

March 9..............................168.5
March 12............................168.5
(stayed the same.... had a rough weekend ... but adjusted my daily routines... and feeling good about my choices)

March 16............................
March 19............................


emoticon I can VISUALize myself at 162 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/9/14 11:45 A

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5

March 2.............................. 168
March 5.............................. 168.5 (ugh... )
(BUT... I feel good.. so its all good cause thats what its about... I did think it would be lower... so I am thinking.... if I stick with this new routine... scale will get back to going down)

March 9..............................168.5
March 12............................


emoticon I can VISUALize myself at 159 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/5/14 12:42 P

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5

March 2.............................. 168
March 5.............................. 168.5 (ugh... )
(BUT... I feel good.. so its all good cause thats what its about... I did think it would be lower... so I am thinking.... if I stick with this new routine... scale will get back to going down)

March 9..............................
March 12............................


emoticon I can VISUALize myself at 159 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
225
205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/2/14 1:19 P

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5


March 2.............................. 168
March 5.............................



emoticon I can VISUALize myself at 159 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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205
185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
3/1/14 10:58 A

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emoticon MARCHing into Spring WED. & SUN. WEIGHins emoticon


March 1...............................168.5


March 2..............................
March 5.............................



emoticon I can VISUALize myself at 159 lbs. by April 1st. (my Bday) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
2/26/14 11:46 A

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emoticon FEBRUARY weighing-in emoticon


Sunday.............Feb. 2 ..................168
Wednesday.......Feb. 5...................168

Sunday.............Feb. 9...................168
Wednesday.......Feb. 12.................167.5

Sunday ............Feb. 16.................169
Wednesday.......Feb. 19.................169

Sunday.............Feb. 23.................168.5
Wednesday.......Feb. 26.................168.5

emoticon I am committed to Succeeding emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
2/23/14 3:35 P

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emoticon FEBRUARY weighing-in emoticon


Sunday.............Feb. 2 ..................168
Wednesday.......Feb. 5...................168

Sunday.............Feb. 9...................168
Wednesday.......Feb. 12.................167.5

Sunday ............Feb. 16.................169
Wednesday.......Feb. 19.................169

Sunday.............Feb. 23.................168.5

emoticon I am committed to Succeeding emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
2/19/14 12:56 P

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emoticon FEBRUARY weighing-in emoticon


Sunday.............Feb. 2 ..................168
Wednesday.......Feb. 5...................168

Sunday.............Feb. 9...................168
Wednesday.......Feb. 12.................167.5

Sunday ............Feb. 16.................169 (UGH)
Wednesday.......Feb. 19.................169 (BIG UGH)

*Really Frustrated... I thought for sure it would have gone down...
been doing Good... low end of calories range... eating mostly fruits n veggies...
Lots more exercising...

still gonna give it till March... only weighing in Wed. / Sun.

emoticon I am Still committed to Succeeding emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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185
165
145
--DEBY--'s Photo --DEBY-- Posts: 45,725
2/18/14 8:47 A

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emoticon FEBRUARY weighing-in emoticon

trying something new.... rest of month... will just weigh-in Wed. & Sun.
if it doesnt help... will go back to daily in March

Sunday.............Feb. 2 ..................168
Wednesday.......Feb. 5...................168

Sunday.............Feb. 9...................168
Wednesday.......Feb. 12.................167.5

Sunday ............Feb. 16.................169


emoticon I am COMMITTED... Goal end Feb. @ 159 lbs emoticon
emoticon emoticon Success is mine in 2014 emoticon emoticon

(#note to self... Get back in the 150's out of 160s A.S.A.P)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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--DEBY--'s Photo --DEBY-- Posts: 45,725
2/18/14 8:46 A

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WEIGHing in... Daily Weekly Monthly... up / down

share how you are doing...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
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