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HATCHETTJOB's Photo HATCHETTJOB Posts: 545
7/19/08 9:35 P

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I felt great with the walking. As often as possible, I walked with someone and got to visit while walking and that made it go by really fast.

I guess the biggest thing I noticed is that it gives me energy, but is more relaxing overall. I feel better in daily life, more in control, I guess. But, I sleep better and maybe it helps me not dwell on the dumb negative stuff in my life.

I love my walks.
Jan

My blog: www.anotherhatchettjob.blogspot.com
Family business site:
www.hatchettphotography.com

Keep Sparkin'!
Jan


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JONISMARIE's Photo JONISMARIE SparkPoints: (0)
Fitness Minutes: (5,357)
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7/18/08 4:18 P

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i have noticed that since i started walking my need for my asthma medication has been decreasing. the doctor says its because walking is making my lungs stronger. who knew.



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JASMINEPELL's Photo JASMINEPELL Posts: 82
7/18/08 12:46 P

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congrats white team!

i am still sore. i will keep up with the walking still just briskly!!

INSPIRE ONES SELF TO INSPIRE OTHERS.


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NAUTICA's Photo NAUTICA Posts: 139
7/18/08 12:08 P

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WE DA BEST BABAY!

LOL

I SWEAR TO YOU THE WALKING HAS DONE ME JUSTICE. I DO HAVE A MASSIVE ATTACK OF ENERGY WHEN I AM WALKING. THIS WAS AN EXCELLENT CHALLENGE TENIETSHA. CANT WAIT TO SEE WHAT MICA THINKS UP...MAYBE THIS TIME ALL OF OUR TEAM MEMBERS WILL TAKE PART. emoticon

WATER SPORTS
READING
POETRY
COOKING


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TENIETSHA's Photo TENIETSHA Posts: 961
7/18/08 11:12 A

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OK SO ITS OFFICIAL... I WAS TRYNA GIVE A LITTLE MORE TIME FOR THOSE OF US WHO DO NOT LOGG IN OFTEN .


THE WHITE TEAM HAS WON THE CHALLENGE.

MICA WILL BE RESPONSIBLE FOR UPDATING US ON WHAT THE NEXT TEAM CHALLENGE WILL BE...WHEN IT WILL TAKE PLACE... AND HOW LONG IT WILL LAST.


WAY TO GO....WE ARE ALL WINNERS.


GIVE US A POST OR TWO ABOUT HOW ALL THIS WALKING MADE YOU FEEL

A pessimist sees the difficulty in every opportunity; An optimist sees the opportunity in every difficulty


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