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CYMRUDEBBY Posts: 71
2/4/08 9:10 A

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I'm going to the gym today at lunchtime and have brought a good healthy lunch.

I'm feeling motivated today.
Debby

 Pounds lost: 56.0 
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BIGRED1974's Photo BIGRED1974 Posts: 2,934
2/3/08 12:07 P

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Not only have I been sticking to my water intake, I walked 5 miles today! Woohoo

"Your destiny is just waiting for you to show up" - Jillian Micheals






 Pounds lost: 8.4 
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ALOHACYL's Photo ALOHACYL Posts: 5,033
1/31/08 10:01 A

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I watched the sweets intake.

You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


Total SparkPoints: 39,531
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SparkPoints Level 15
BIGRED1974's Photo BIGRED1974 Posts: 2,934
1/30/08 8:37 P

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I have drunk a whopping 12 glasses of water - which I think is a first for me. walked for 30 min.

My challenge for today was a krispy kreme donut. Unfortunately gave into temptation but split it with a co=worker. I learn that the half of donut satisfied me very well and I didnt even need the whole thing!

"Your destiny is just waiting for you to show up" - Jillian Micheals






 Pounds lost: 8.4 
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SOMERROBB's Photo SOMERROBB Posts: 67
1/30/08 11:12 A

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I did thirty crunches this morning after my walk.

 current weight: 252.0 
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JENN**'s Photo JENN** Posts: 3,150
1/29/08 3:40 P

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WTG that is wonderful.... Keep up the good work

.*) .*) .*)
(. ~Jenn~).*)
(.~ (.* ~ (.*)


You can download my weightloss journey through my weightloss podcast. www.weightlossjourney.mypodcast.com



 current weight: 257.4 
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DIVINEKITTYKAT's Photo DIVINEKITTYKAT Posts: 905
1/29/08 2:50 P

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I've already gotten in 3 glasses of water and it's only 11:50am (p.s.t.). This is a great feat for me this early in my day! emoticon

"I will NEVER quit my quest to becoming a better ME."

~Divine Kitty Kat, but you can call me "Kat"






 Pounds lost: 18.8 
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JENN**'s Photo JENN** Posts: 3,150
1/29/08 6:46 A

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Good Morning Team!!! I have a challenge for you all.... My Challenge is simple since we are all working hard to exercise and to drink our water and eat right.
It is a Log in Challenge. For the next week I am challenging all of you to log in each day and Post something that you are going to do or have done for the day that is new, exciting, or motivating!!!

We can do it.... Post, and inspire yourself and the group!

emoticon emoticon emoticon emoticon

.*) .*) .*)
(. ~Jenn~).*)
(.~ (.* ~ (.*)


You can download my weightloss journey through my weightloss podcast. www.weightlossjourney.mypodcast.com



 current weight: 257.4 
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