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DONNA5281 Posts: 5,890
2/23/13 6:41 P

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EV
I hope you feel better soon.

Donna M. Hopkins


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EVWINGS's Photo EVWINGS Posts: 3,488
2/23/13 6:07 P

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Donna,
It must bbe something going around! I know you can't "catch" anything through the computer, but you have just described how I've been today.
Ev

Ev

Early detection saves lives. It did mine!

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To God - everything.



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DONNA5281 Posts: 5,890
2/23/13 12:01 P

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My Fibromyalgia is really acting up right now.

So, I have been going up and down stairs (for 30 min.) throughout the day.

I think I might be coming down with something. I have a migraine, sore throat, stuffed up, feel sick to my stomach, and cold most of the time.

Have a wonderful Saturday everyone!


Donna M. Hopkins


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LADYIRISH317's Photo LADYIRISH317 Posts: 56,372
2/23/13 11:33 A

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Due to serious mobility issues my exercise is very limited right now.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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GREBJACK's Photo GREBJACK Posts: 7,986
2/23/13 9:22 A

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My entree was core and upper back exercises prescribed by my chiropractor after a series of sudden and unexplained pains. Now, I train for triathlon (swim, bike, run) and I've added strength exercises chosen to stabilize the joints in my legs and to put some bulk on my arms. (Yes, I know women don't really bulk up, but Majora Carter's arms inspire me)

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 48,247
2/22/13 11:38 P

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The ones I enjoy the most are walking in the State Parks or along the waterfront. I also enjoy healing Tai Chi (Qi Gong). For functionality, I do a lot of 5-minute segments of stretching and toning movements (often while doing other things).

Edited by: EJOY-EVELYN at: 2/23/2013 (11:55)
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EVWINGS's Photo EVWINGS Posts: 3,488
2/22/13 11:28 P

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What kinds of exercises do you do?

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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