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KARIDIAN1's Photo KARIDIAN1 SparkPoints: (0)
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2/7/13 8:55 P

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A nice walk with my husband is a great way to spend time together.

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DONNA5281 Posts: 5,890
2/5/13 9:18 P

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I am disabled so I have to be careful when I exercise.
I usually have to do seated exercises but I really don't call them fun.

Donna M. Hopkins


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LADYIRISH317's Photo LADYIRISH317 Posts: 56,368
2/5/13 9:13 P

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Dancing. But I can't do it right now.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 48,221
2/5/13 4:36 P

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Sounds good, Ev! I have a set of Belly Dance DVD's from Sam's Club I've been wanting to try out and would have to leave off all my jingle shirt/wrap in order to watch TV. Fun!

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EVWINGS's Photo EVWINGS Posts: 3,488
2/5/13 4:20 P

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Evelyn, that's the nice part with the belly dancing. Most of the hip action side to side raising your hip while tightening your abs. I do them in the car when we have music on the radio. The foot movement are side to side and n front - good to do while sitting.

Ev

Early detection saves lives. It did mine!

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Warriors In Pink

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 48,221
2/5/13 10:21 A

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I love to dovetail (multitask) so when I can 1) walk through nature with a camera, 2) be in the car tightening up the glutes (May 16 DailySpark from Mother's Day Magazine) or 3) watching my favorite news or entertaining program while movind or dancing, I'm most satisfied and enjoying the moment.

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EJOY-EVELYN's Photo EJOY-EVELYN Posts: 48,221
2/5/13 9:34 A

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Dancing while sitting, standing, or laying on the floor makes for a great bit of fitness!

Edited by: EJOY-EVELYN at: 2/7/2013 (22:22)
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EVWINGS's Photo EVWINGS Posts: 3,488
2/5/13 1:28 A

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I am really enjoying the belly dancing. I am able to do the movements that I've learned so far without problem. Even if I run into something I can't do, I'm sure I can keep us with what I can.

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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EVWINGS's Photo EVWINGS Posts: 3,488
2/5/13 1:26 A

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What is your favorite way to get exercise that is more fun than work?

Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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