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SARASMILING's Photo SARASMILING Posts: 8,661
3/30/13 6:51 A

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I AM IN THE PROCESS OF MAKING A NEW WEIGH-IN POST FOR APRIL.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
IF YOU PREFER TO DO A NEW POST EACH TIME PLEASE USE CONTINUE TO USE THIS TOPIC!!

Edited by: SARASMILING at: 3/30/2013 (08:03)
Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
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JOIN THE GRATITUDE JAR!!
Gratitude is the fairest blossom which springs from the soul.
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itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
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 current weight: 177.6 
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JUMPINJULIE's Photo JUMPINJULIE Posts: 9,184
3/28/13 5:49 P

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Highest Weight: 184

Today's Weight: 147

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 200.0 
200
178.75
157.5
136.25
115
CD12961730 Posts: 7,227
3/19/13 9:55 A

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HIGHEST WEIGHT: 205.4 GOAL WEIGHT:120

TODAY'S WEIGHT: 205.4

FEBRUARY WEIGH-IN!
February 1st: 199.4
Valentine's Day GW:198.4
March Weigh in!
March 19th 205.4
March GW: 197.4


QUEEN_CEE's Photo QUEEN_CEE Posts: 3,501
3/19/13 8:51 A

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Highest weight: 198 lbs

Spark start weight: 181
Current weight:: 168

Goal weight: 140 lbs

*��)
�.���.�*��)�.�*�)
(�.�� (�.�* Cee*

Leader:
--BBQ (Beautiful Black Queens)


* * * * *
☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
/


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STEVIEBEE569's Photo STEVIEBEE569 Posts: 11,259
3/2/13 7:02 A

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Highest Weight Ever: 190#

Sparkpeople Starting Wt.: 182# (This time around)
Today's Weight: 163.8#
Goal Weight: 135#

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 166.4 
182
170.25
158.5
146.75
135
DEEDLELEA's Photo DEEDLELEA Posts: 1,299
3/1/13 3:51 P

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Highest Weight: 224

Sparkpeople starting weight: 212
Today's Weight: 199.8
Goal Weight:140

Jenn



 Pounds lost: 8.2 
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CD12961730 Posts: 7,227
2/10/13 8:38 A

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HIGHEST WEIGHT: 200 GOAL WEIGHT:120

TODAY'S WEIGHT: 199.2

FEBRUARY WEIGH-IN!
February 1st: 199.4
Valentine's Day GW:198.4
March GW: 197.4



2BDYNAMIC's Photo 2BDYNAMIC Posts: 61,464
2/9/13 6:18 P

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I just joined so I will say it was:
164.5 a week ago ............. (I am going to work hard each day and then weigh on emoticon day! ............ so will report then .............

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



 April SparkPoints: 1,518
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GAYLA1271's Photo GAYLA1271 Posts: 789
2/9/13 1:02 P

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Highest weight: 257~~~Goal weight: 150

MARCH Weigh-ins:
*3/2/13= 250
*3/9/13=253
*3/16/13=249
*3/23/13=243


February Weigh Ins
2/2/13~~~247
2/9/13~~~246
2/16/13~~~246
2/23/13~~~248



Edited by: GAYLA1271 at: 3/23/2013 (10:27)
~~Gayla~~

Slow And Steady Wins the Race




 current weight: 229.0 
237
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165
AERWIN77's Photo AERWIN77 SparkPoints: (7,527)
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2/5/13 8:24 A

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emoticon emoticon emoticon emoticon emoticon

February Weigh in:

Feb 5th emoticon : 148.8
Feb 14th emoticon goal: 147
Feb 28th emoticon goal: 145

emoticon emoticon emoticon emoticon emoticon

 current weight: 145.8 
153
149.75
146.5
143.25
140
STEVIEBEE569's Photo STEVIEBEE569 Posts: 11,259
2/2/13 8:07 A

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Feb 2nd: 168# emoticon

Feb 14th: 166# emoticon

March 1st: 164# emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: STEVIEBEE569 at: 2/2/2013 (08:07)
Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 166.4 
182
170.25
158.5
146.75
135
DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (0)
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2/2/13 12:19 A

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March weigh in

March 1st 226 emoticon

March 17th 225 emoticon

March 31st emoticon emoticon

emoticon

Edited by: DRAGONFLY126 at: 3/20/2013 (19:14)
ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











 current weight: 214.0 
233
214.75
196.5
178.25
160
MYSTIC_WITCH's Photo MYSTIC_WITCH Posts: 5,443
2/1/13 3:07 P

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February weigh in

Feb. 1st: 157.8

Valentine's goal weight: 152.

March 1st GW: 147

~~~~~~~~~~~~~~
Elegua me lleva!
~~~~~~~~~~~~~~
If I could spin in one direction
for the rest of my life
it would be with the moon
keeping gait with the stars
~~~~~~~~~~~~~~
Regina , la Bruja in South Florida
Eastern Standard Time Zone
Black Panther Spring into Fitness - BLC 2020
Team Periwinkle


 current weight: 207.3 
210
193.75
177.5
161.25
145
FIERCEONE4PEACE's Photo FIERCEONE4PEACE Posts: 17,755
2/1/13 2:27 P

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February weigh in

Feb. 1st: 200

Valentine's goal weight: 196

March 1st GW: 192

*~Blaize~*
Proud Sunny Gal!

Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.- Thich Nhat Hanh



 current weight: 253.3 
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CD12961730 Posts: 7,227
2/1/13 8:36 A

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HIGHEST WEIGHT: 200 GOAL WEIGHT:120 TODAY'S WEIGHT: 199.4
emoticon
FEBRUARY WEIGH-IN!
February 1st: 199.4 emoticon
Valentine's Day GW:198.4 emoticon
March GW: 197.4 emoticon

emoticon emoticon emoticon emoticon

CD10259955 SparkPoints: (0)
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2/1/13 7:08 A

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emoticon Feb. 9th
167.6

emoticon Feb 14th
166.6

emoticon February 28th emoticon
165

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: CD10259955 at: 2/9/2013 (06:56)
LIFEISPURRFECT's Photo LIFEISPURRFECT Posts: 474
1/31/13 9:14 P

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HIGHEST WEIGHT: 215 emoticon GOAL WEIGHT:125 emoticon TODAY'S WEIGHT: 139
emoticon emoticon emoticon emoticon
FEBRUARY WEIGH-IN!
February 1st: 139
Valentine's Day GW: 138 - Weighted in on 2/15 at 137.5! emoticon emoticon
March 1st GW: 135

Edited by: LIFEISPURRFECT at: 2/18/2013 (07:25)
Susan


I may not have gone where I intended to go, but I think I have ended up where I needed to be.
― Douglas Adams
CHERSREADY2LOSE's Photo CHERSREADY2LOSE Posts: 142
1/31/13 1:26 P

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Highest Weight~245

emoticon emoticon emoticon emoticon emoticon
Feb 1st Weight~ 236.8 WW weigh in
Feb 7th Weight~ 232.8 WW weigh in Woo Hoo!

Feb 14th Goal Weight~235 Weighed in at WW on Feb. 13th ~ 231.6! emoticon emoticon

March 1st Goal Weight~232

Ultimate Goal~165
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: CHERSREADY2LOSE at: 2/13/2013 (22:41)
Cheryl
CT


 current weight: 199.6 
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NIXY72's Photo NIXY72 SparkPoints: (0)
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1/31/13 1:23 P

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emoticon emoticon February weigh in emoticon emoticon

emoticon Feb. 1st: 253.8

emoticon Valentine's goal weight: 253.8 (I'll be away for a week on an all-inclusive the 2nd week of Feb so this might be tricky!) ------ Done! 253.4.

emoticon March 1st GW: 252

emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NIXY72 at: 2/15/2013 (11:34)
"Argue for your limitations and sure enough they're yours."
Richard Bach

"Never give up. Never Surrender."
Galaxy Quest

"Life is always walking up to us and saying, "Come on in, the living's fine," and what do we do? Back off and take its picture."
Russell Baker

about.me/michellekauntz outlandishtravelling.com


254.0 Inches Lost
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195
260
LESLIELENORE's Photo LESLIELENORE Posts: 54,240
1/31/13 12:22 P

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March weigh in

Mar. 1st: 170.8

St Pat's Day goal weight: 169.5 emoticon

April 1st GW: 168 emoticon

Edited by: LESLIELENORE at: 3/28/2013 (19:05)
*Chandra*

Just keep moving!
New York
EST


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LEFTSOX's Photo LEFTSOX SparkPoints: (508)
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Posts: 301
1/31/13 11:12 A

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FEBRUARY WEIGH-IN!

February 1st: 193.2 (will weight in officially tomorrow)

Valentine's Day GW: 188

March 1st GW: 183

Mini Goals -
1- Work out six days a week at the gym
2- Be in the 170's for vacation April 1st.
3- Stay focused on good eating habits and stay away from processed foods.
4- Stay focused on running. I want to be able to run three miles straight no stopping before my first true race this summer....Date to be announced later.Currently I can run .5 miles no stopping.

Warrior Dash 2012 8/19/12 - Finished 4698 of 4714 LOL


 Pounds lost: 4.4 
0
15.75
31.5
47.25
63
LEPETITCHIHUA's Photo LEPETITCHIHUA Posts: 537
1/30/13 5:08 P

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FEBRUARY WEIGH-IN!
February 1st: 188
Valentine's Day GW:186 done 186
March 1st GW:184 done at 184

Edited by: LEPETITCHIHUA at: 2/18/2013 (13:47)
start weight jan 2013
01/10 195
02 10 187
03/10 182
04/10 176
04/25 173



DASH DIET
http://www.nhlbi.nih.gov/health/public
/heart/hbp/dash/new_dash.pdf


 current weight: 175.0 
195
182.75
170.5
158.25
146
STEVIEBEE569's Photo STEVIEBEE569 Posts: 11,259
1/29/13 1:29 P

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On my weigh-in this past weekend showed a 2-pound weight loss, which brought my total of 10 pounds for this month so far! I'm so proud of myself! I can do this! I will do this!

Whose with me? emoticon

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 166.4 
182
170.25
158.5
146.75
135
CD12961730 Posts: 7,227
1/29/13 10:26 A

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SW: 197
HW: 201
Ultmate Goal WT: 120
Short term Goal WT 190 by March 2013

Jan 1st: 199
Jan 18th --201
Jan 24th--200.8

LESLIELENORE's Photo LESLIELENORE Posts: 54,240
1/29/13 9:50 A

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I record my weight on Saturdays, but weigh myself other times during the week. I have been stuck around 175 pounds for almost a month now.

*Chandra*

Just keep moving!
New York
EST


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CD7298401 Posts: 174
1/29/13 9:00 A

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I usually WI on Sundays, but I was away from home so I did my WI yesterday instead. Down 2.8 lbs for a total of 4 lbs in 3 weeks. Almost back down to my lowest weight since October. Feeling good!

AERWIN77's Photo AERWIN77 SparkPoints: (7,527)
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1/29/13 8:38 A

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Ok, so last week I weighed in at 148.8 I am sad to say that this morning the scale showed 150.4 emoticon

This will not beat me! I will meat my goal and I will ROCK my wedding dress! emoticon

 current weight: 145.8 
153
149.75
146.5
143.25
140
DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (0)
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1/26/13 11:46 A

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HW230
SW 225
CW 228 March 1st
226 March 17th
GW150

I'm going backwards instead of forwards!!! Grrr I can DO THIS!!!

Edited by: DRAGONFLY126 at: 3/18/2013 (20:03)
ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











 current weight: 214.0 
233
214.75
196.5
178.25
160
AERWIN77's Photo AERWIN77 SparkPoints: (7,527)
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Posts: 145
1/24/13 10:43 A

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I weigh in on Tuesdays, but here is my journey and goal:
HW: 165
SW: 152.8 (originally had guessed 160 as we did not have a scale, but bought one)
GW: 130 - by my wedding in May

 current weight: 145.8 
153
149.75
146.5
143.25
140
CD12961730 Posts: 7,227
1/18/13 3:02 P

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HW: 199
Ultmate Goal WT: 120
Short term Goal WT 190 by March 2013

Jan 1st: 199
Today's weight --201

FITFOODIE806's Photo FITFOODIE806 Posts: 2,523
1/18/13 1:42 P

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emoticon emoticon emoticon MARCH WEIGH-IN! emoticon emoticon emoticon
March 1st: 150.6
St Patrick's Day GW: 149
emoticon actual weight:
Easter GW: 148
emoticon actual weight:

Edited by: FITFOODIE806 at: 3/4/2013 (13:29)
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RYDERB's Photo RYDERB Posts: 11,134
1/15/13 3:44 P

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HIGHEST WEIGHT: 208 | GOAL WEIGHT:155 | TODAY'S WEIGHT: 176.2

emoticon emoticon emoticon MARCH WEIGH-IN! emoticon emoticon emoticon
emoticon March 1st: 176.8
emoticon St Patrick's Day GW: 170
emoticon Easter GW: 165



Edited by: RYDERB at: 3/2/2013 (11:05)
Marki

"The only easy day was yesterday."
US Navy SEALs

"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb


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CD12961730 Posts: 7,227
1/14/13 10:09 A

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HW: 199
Ultmate Goal WT: 120
Short term Goal WT 190 by March 2013

Jan 1st: 199
Jan 7th: 196.6
Jan 14th: 198.6

CD13027320 Posts: 1,157
1/14/13 9:03 A

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I weigh in on Mondays and I have lost one and a half pounds this week.
Very pleased about that! I am 167 today.

I have a mini goal of weighing 158 for my husband's 58th birthday in March and I feel confident that I will get there.

SARASMILING's Photo SARASMILING Posts: 8,661
1/13/13 5:16 A

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HIGHEST WEIGHT: 205 | GOAL WEIGHT:132 | TODAY'S WEIGHT: 152.8

emoticon emoticon emoticon MARCH WEIGH-IN! emoticon emoticon emoticon
emoticon March 1st: 155.8
emoticon St Patrick's Day GW: 152.5 ACTUAL:155.8
emoticon Easter GW: 150
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MONDAY MARCH 18,2013: 154 WAKE-UP DAY!!
TODAY'S WEIGHT: 152.8
3/23 GW: 152
3/30 GW: 150
4/06 GW: 148
4/13 GW: 146
4/20 GW: 144
4/27 GW: 142
5/04 GW: 140
5/11 GW: 138
5/18 GW: 136
5/25 GW: 134
6/01 GW: 132

Edited by: SARASMILING at: 3/20/2013 (05:44)
Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
Gratitude is the fairest blossom which springs from the soul.
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
SARASMILING's Photo SARASMILING Posts: 8,661
1/13/13 5:13 A

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There are so many different opinions on how often you should weigh in. I weigh-in everyday. It is my reality check, my way to stay on track. There are those that swear by weighing in just once a week or even once a month. It is all what works best for YOU. Something that I have found that keeps me out of denial is posting my weight. So not only do I weigh-in everyday I also post my weight everyday. Another reality check. Another form of accountability.

It is also very important to set both long and short term goals. So wether you weigh-in everyday or every week, share your goals (both long and short), and then today's weight. You can then come back and weigh-in everyday or just once a week, but try and make it part of your routine. If it is just once a week, weigh-in on the same day every week.

Time to weigh-in!
emoticon

**You can make your own template or borrow mine, either way is fine! :)
Then come back and edit it daily or weekly.

Edited by: SARASMILING at: 3/30/2013 (08:02)
Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
Gratitude is the fairest blossom which springs from the soul.
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
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