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LESLIELENORE's Photo LESLIELENORE Posts: 43,084
1/12/13 10:34 P

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Interesting information.

*Chandra*

Just keep moving!
New York
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MICHELE142's Photo MICHELE142 SparkPoints: (243,667)
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1/12/13 10:28 P

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Hey, emoticon

Michele - Central Ohio


Warriors In Pink~~Administrator
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" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



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BRAVELUTE's Photo BRAVELUTE Posts: 3,966
1/12/13 10:17 P

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The people at EatToDefeat.org have assembled a great resource at
www.eattodefeat.org/food

They are posting pages with information about many of the foods on the Anti-Angiogenic food list.

I'm going to feature a different food each week and encourage you to read about that food.

This week's food is the apple. I learned a lot I didn't know about the waxy coating they put on apples, how to store them, and the studies that have shown the benefits of eating apples.

But the most interesting was an article (the link is at the bottom of the apple page) about the way apples and apple juice help inflammation.

www.eattodefeat.org/evidence/74/appl
es
-and-cloudy-apple-juice-are-rich-in-R>cancer-preventing-substances.html


Hmmmm . . .

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578



Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide

More VEGGIES, More whole foods. LESS processed and adulterated food.


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