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KRYS210's Photo KRYS210 Posts: 71,909
8/31/13 8:49 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For September, that means increasing the number of fruits and veggies you eat so you can meet your 5-a-day quota.

www.sparkpeople.com/resource/calenda
r_
2007-09.pdf


(You need a pdf reader like Adobe Acrobat Reader to download this PDF.)

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 1.2 
0
5.75
11.5
17.25
23
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