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KRYS210's Photo KRYS210 Posts: 71,946
3/30/13 11:33 A

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This thread is closed. Please check out the April thread!

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
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FYFE82's Photo FYFE82 SparkPoints: (69,466)
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3/30/13 8:53 A

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I would say an A or A-

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LEIGHANNB97's Photo LEIGHANNB97 SparkPoints: (9,369)
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3/23/13 8:10 P

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I'll say B.

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KRYS210's Photo KRYS210 Posts: 71,946
3/23/13 7:12 P

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What letter grade, on average, would you give yourself for your healthy eating habits lately?


A+

A

B

C

D

F

Other (Please specify)


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
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5.75
11.5
17.25
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KEEPFIT2013's Photo KEEPFIT2013 Posts: 746
3/21/13 4:44 P

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It's enjoyable and I love the spring as the new shoots poke through and the world starts to come alive!

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FYFE82's Photo FYFE82 SparkPoints: (69,466)
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3/18/13 7:11 P

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It's enjoyable but I can't seem to keep things alive.

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LEIGHANNB97's Photo LEIGHANNB97 SparkPoints: (9,369)
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3/16/13 2:25 P

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I don't find it very enjoyable most of the time, but it is worth the work.

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KRYS210's Photo KRYS210 Posts: 71,946
3/16/13 11:05 A

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How do you feel about gardening?


It's an enjoyable activity

It's more work than it's worth

It's something I want to try

Other (please specify)

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
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5.75
11.5
17.25
23
LEIGHANNB97's Photo LEIGHANNB97 SparkPoints: (9,369)
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Posts: 112
3/15/13 2:42 P

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Finding time to fit it in. I tend to feel guilty for taking time to workout instead of focusing on the kids. It's nice that I have my husband's support to take time for myself.

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KEEPFIT2013's Photo KEEPFIT2013 Posts: 746
3/13/13 9:54 A

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Other - Getting into a routine with fitness classes and having the schedule change for the new season coming up :)

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NOLEGIRL87 SparkPoints: (6,455)
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3/12/13 10:59 A

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Other: Finding support from people around you.

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. –Steve Jobs


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MOTELMOM's Photo MOTELMOM SparkPoints: (8,780)
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3/10/13 8:45 P

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all of the above

My name is Tammy I live in Idaho
"Great works are performed not by strength but by perseverance." - Samuel Johnson
Instead of thinking you deserve to eat something, think that you deserve to be healthy and happy.


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KRYS210's Photo KRYS210 Posts: 71,946
3/9/13 1:16 P

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Goodies coming up shortly!

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New Question!

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What's the most frustrating part about getting fit?

Finding motivation to start and stick with an exercise plan

Finding time to fit in exercise

Dealing with muscle soreness

Figuring out what to eat to support both fitness and weight loss

Other (Please specify)


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
0
5.75
11.5
17.25
23
KEEPFIT2013's Photo KEEPFIT2013 Posts: 746
3/5/13 10:55 A

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One in 4 is my guess.

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JENKOP11's Photo JENKOP11 Posts: 170
3/2/13 11:27 P

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Unfortunately, it's probably 1 in 3. More unfortunately, I am one of them. emoticon

Goals:

1. Get into the teens
2. Lose the Xs
3. Run a 5k
4. 20% reduction
5. 40% reduction
6. GGGOOOOAAAAAALLLLLL,

Actions reflect priorities.


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KRYS210's Photo KRYS210 Posts: 71,946
3/2/13 9:17 A

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This one is worth a goodie for choosing the right answer!

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New Question

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About how many American adults are estimated to have high blood pressure?

One in 10
One in 5
One in 4
One in 3


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
0
5.75
11.5
17.25
23
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