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PARAEAST's Photo PARAEAST Posts: 8,538
12/23/17 9:43 A

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Dec 2
Colon problems
Dec 10 142 lbs.
Dec 16 140.2 lbs.
Dec 23 141.4 lbs.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,256)
Fitness Minutes: (258,975)
Posts: 44,300
12/22/17 12:28 P

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Starting weight 148

Dec 1 - not well enough for group
Dec 8 - still unwell
Dec 15 - 151 (steroids)
Dec 22 - 149
Dec 29


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.4  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,538
12/16/17 8:02 P

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Nov 20 141 lbs.
Dec 2
Colon problems
Dec 10 142 lbs.
Dec 16 140.2 lbs.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,256)
Fitness Minutes: (258,975)
Posts: 44,300
12/15/17 2:00 P

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I feel for you Barb!!!

Starting weight 148

Dec 1 - not well enough for group
Dec 8 - still unwell
Dec 15 - 151 (steroids)
Dec 22
Dec 29

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.4  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,538
12/10/17 5:09 P

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Nov 20 141 lbs.
Dec 2
Colon problems
Dec 10 142 lbs.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,256)
Fitness Minutes: (258,975)
Posts: 44,300
12/8/17 4:17 P

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Starting weight 148

Dec 1 - not well enough for group
Dec 8 - still unwell
Dec 15
Dec 22
Dec 29

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.4  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,323
12/5/17 2:55 P

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Time for me to get serious about my eating. Not just cause I've gained some but it could be fluid and that means my sodium intake is too high!

Dec 5 -- 173.4


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 1.6 
0
5.25
10.5
15.75
21
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,256)
Fitness Minutes: (258,975)
Posts: 44,300
12/4/17 3:03 P

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I'm a Slimming World target member and obliged to weigh in at least once every 8 weeks, that's why I don't weigh every week.
Target range 145 - 151

Starting weight 148

Dec 1 - not well enough for group
Dec 8
Dec 15
Dec 22
Dec 29

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.4  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,256)
Fitness Minutes: (258,975)
Posts: 44,300
12/4/17 2:58 P

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Off we go again...the very LAST month until the end of 2017!! emoticon

Let's try for more progress this month of DECEMBER!!

emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.4  over
5
2.5
0
-2.5
-5
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