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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,531)
Fitness Minutes: (271,565)
Posts: 45,601
6/1/17 11:14 A

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Well done everyone for completing the weigh ins for May.

Onto June.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,839
5/28/17 8:32 P

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April 29 145 l bs.
May 6 away Constipated big time too.
May 14 145.6 lbs
May 28 145.2 lbs.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,813
5/27/17 12:42 P

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Starting weight 159.6
May 3 - 159.2
May 12 - 159
May 18 - 158
May 27 - 159

I'm in range too. I would love go go down to 150 but right now concentrating more on sodium intake! I weigh daily first thing in the morning. IF I go up 2 lbs per day or 5 lbs per week it is due to fluid intake and I will have to have some extra medication to reduce it. As my exercise program keeps increasing my weight loss will probably go down more.


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 9.2 
0
5.5
11
16.5
22
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,531)
Fitness Minutes: (271,565)
Posts: 45,601
5/26/17 3:43 P

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I'm a Slimming World target member.
My target range is 145 - 151

I weigh on Fridays

Starting weight: 147

May 5 - 146
May 12 - 145
May 19 - went to group but didn't weigh.
May 26 - 147.5

Been a good month for me...Onwards to June.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,531)
Fitness Minutes: (271,565)
Posts: 45,601
5/20/17 5:25 P

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I'm a Slimming World target member.
My target range is 145 - 151

I weigh on Fridays

Starting weight: 147

May 5 - 146
May 12 - 145
May 19 - went to group but didn't weigh
May 26

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,839
5/14/17 9:31 A

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April 29 145 l bs.
May 6 away Constipated big time too.
May 14 145.6 lbs

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,531)
Fitness Minutes: (271,565)
Posts: 45,601
5/12/17 7:58 A

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I'm a Slimming World target member.
My target range is 145 - 151

I weigh on Fridays

Starting weight: 147

May 5 - 146
May 12 - 145
May 19
May 26

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,531)
Fitness Minutes: (271,565)
Posts: 45,601
5/5/17 8:41 A

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I weigh on Fridays

Starting weight: 147

May 5 - 146
May 12
May 19
May 26


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,813
5/2/17 4:38 P

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Starting weight 159.6
May 3 - 159.2
May 12 - 159
May 18 - 158

Edited by: REYNJANET at: 5/22/2017 (12:30)

Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 9.2 
0
5.5
11
16.5
22
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,531)
Fitness Minutes: (271,565)
Posts: 45,601
5/1/17 2:09 P

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I weigh on Fridays

Starting weight: 147

May 5
May 12
May 19
May 26

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,531)
Fitness Minutes: (271,565)
Posts: 45,601
5/1/17 2:07 P

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Another chance to record our weekly weigh in.

Please list your dates and come back every week to update.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
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