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PARAEAST's Photo PARAEAST Posts: 8,837
1/29/17 6:27 P

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Jan 8 143.2 lbs
Jan 13-21 away in Wichita with new grand daughter
Jan 22 141.6 lbs!
Jan 28 143 lbs. Constipation issues again!

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,837
1/22/17 9:17 A

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Jan 8 143.2 lbs
Jan 13-21 away in Wichita with new grand daughter
Jan 22 141.6 lbs!

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,805
1/19/17 10:40 A

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Ended December and 2016 at 170. Here's to the new year and a leaving the 170's behind! I checked back and I ended the year 2 lbs heavier than I started it.

Jan 4 - 168.4 emoticon
Jan 12 -168.8
Jan 19 -168.4
Jan 25 - 168
Ending month down 2 lbs!



Edited by: REYNJANET at: 1/25/2017 (11:53)

Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 9.2 
0
5.5
11
16.5
22
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,446)
Fitness Minutes: (271,325)
Posts: 45,590
1/13/17 10:00 A

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Last weigh in before my holiday!
Still well in my target range.
Shall be away 20th January - 3rd February.

Starting weight: 148

Jan - 6 - 149
Jan - 13 - 149
Jan - 20 - holiday
Jan - 27 - holiday

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,837
1/9/17 7:49 P

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Dec 141.4 lbs

Having some constipation issues

Jan 8 143.2 lbs

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,446)
Fitness Minutes: (271,325)
Posts: 45,590
1/6/17 1:16 P

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I haven't weighed at group for 3 weeks so happy with todays one....

Starting weight: 148

Jan - 6 - 149
Jan - 13
Jan - 20
Jan - 27

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,805
1/2/17 9:40 A

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Ended December and 2016 at 170. Here's to the new year and a leaving the 170's behind! I checked back and I ended the year 2 lbs heavier than I started it.

Jan 4 - 168.4 emoticon
Jan 12 -168.8



Edited by: REYNJANET at: 1/12/2017 (09:06)

Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 9.2 
0
5.5
11
16.5
22
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,446)
Fitness Minutes: (271,325)
Posts: 45,590
1/2/17 4:59 A

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Starting weight: 148

Jan - 6
Jan - 13
Jan - 20
Jan - 27

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,446)
Fitness Minutes: (271,325)
Posts: 45,590
1/1/17 6:00 P

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Here we go...fresh year, fresh start and fresh goals to aim for.

Please list your dates and come back WEEKLY to update!!

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
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