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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,415)
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Posts: 44,328
12/1/16 4:40 P

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Well done Janet that was a good month for you.

I managed a loss too to keep me in target range.

Barb....hope your health holds up...IBS isn't easy. emoticon

Edited by: JANETELIZABETH1 at: 12/1/2016 (16:43)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,333
11/29/16 11:57 A

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Starting out 174.5

Here's to a loosing month for me! I would like to see 169 by January 1!

11/9/16 -- 172.2!!
11/15/16 -173.3
11/29/16 - 171.2

So a good month for me! Hopefully I'll take it into Dec and Jan 1 will see me in the 160's!!!!


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,547
11/27/16 7:42 P

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Nov 6 141.6 lbs. I get constipated and takes some time to get back to normal. Oh well.
Nov. 13 141.2 lbs.
Nov. 19 141.4 lbs.
Nov 26 141.6 lbs.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,415)
Fitness Minutes: (259,315)
Posts: 44,328
11/25/16 4:56 P

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Last weigh in for me this month....

Starting weight: 149

Nov 4 - 148.5
Nov 11 - 146.5
Nov 16 - didn't go to group
Nov 25 - 147.5

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,415)
Fitness Minutes: (259,315)
Posts: 44,328
11/20/16 1:23 P

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Starting weight: 149

Nov 4 - 148.5
Nov 11 - 146.5
Nov 16 - didn't go to group
Nov 25

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,547
11/19/16 7:46 P

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starting weight 140.2 lbs

Nov 6 141.6 lbs. I get constipated and takes some time to get back to normal. Oh well.
Nov. 13 141.2 lbs.
Nov. 19 141.4 lbs.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,547
11/12/16 7:49 P

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starting weight 140.2 lbs

Nov 6 141.6 lbs. I get constipated and takes some time to get back to normal. Oh well.
Nov. 13 141.2 lbs.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,415)
Fitness Minutes: (259,315)
Posts: 44,328
11/11/16 6:51 A

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Sorry you're suffering Barb!!

Well done Janet.

Went to group today for a quick weigh in...I have worked hard this week!!

Starting weight: 149

Nov 4 - 148.5
Nov 11 - 146.5
Nov 16
Nov 25

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,547
11/6/16 6:12 P

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starting weight 140.2 lbs

Nov 6 141.6 lbs. I get constipated and takes some time to get back to normal. Oh well.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,415)
Fitness Minutes: (259,315)
Posts: 44,328
11/4/16 1:26 P

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Starting weight: 149

Nov 4 - 148.5
Nov 11
Nov 18
Nov 25

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,333
11/1/16 10:45 A

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Starting out 174.5

Here's to a loosing month for me! I would like to see 169 by January 1!

11/9/16 -- 172.2!!
11/15/15 -173.3


Edited by: REYNJANET at: 11/16/2016 (09:41)

Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
REYNJANET's Photo REYNJANET Posts: 12,333
11/1/16 10:44 A

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Post weekly weigh-in's here. Holidays are almost here!


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
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