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REYNJANET's Photo REYNJANET Posts: 12,428
6/29/16 10:36 P

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June 1 - 171.5 (Hate those 170's)
June 8 - 172.5
June 14- no change
June 22 - no change
June 28 - no change

Edited by: REYNJANET at: 6/29/2016 (22:36)

Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,593
6/27/16 7:55 A

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May 29 141.6 lbs

June 4 141 lbs.
away in Wyoming
6/15 142.2 lbs. Not too bad with being away.
June 18 141.4 lbs.
June 26 141.8 lbs. Had some constipation issues


Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,824)
Fitness Minutes: (261,745)
Posts: 44,545
6/24/16 3:01 P

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Slimming world target member. My obligation is to weigh at group every 4 weeks.
Target range 142 - 148

Starting weight c/fwd - 146.5
June 10 - 147.5
June 17 - 147
June 24 - 146

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,593
6/18/16 7:57 P

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May 29 141.6 lbs

June 4 141 lbs.
away in Wyoming
6/15 142.2 lbs. Not too bad with being away.
June 18 141.4 lbs.
June 25

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,824)
Fitness Minutes: (261,745)
Posts: 44,545
6/17/16 9:10 A

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Slimming world target member. My obligation is to weigh at group every 4 weeks.
Target range 142 - 148

Starting weight c/fwd - 146.5
June 10 - 147.5
June 17 - 147

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,593
6/15/16 7:35 P

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May 29 141.6 lbs

June 4 141 lbs.
away in Wyoming
6/15 142.2 lbs. Not too bad with being away.
June 18
June 25

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,824)
Fitness Minutes: (261,745)
Posts: 44,545
6/10/16 4:09 P

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Slimming world target member. My obligation is to weigh at group every 4 weeks.
Target range 142 - 148

Starting weight c/fwd - 146.5
June 10 - 147.5

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,593
6/4/16 8:44 A

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May 29 141.6 lbs

June 4 141 lbs.
away in Wyoming
June 18
June 25

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,428
6/3/16 11:12 A

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June 1 - 171.5 (Hate those 170's)
June 8 - 172.5 emoticon
June 14- no change
June 22 - no change



Edited by: REYNJANET at: 6/22/2016 (10:19)

Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,824)
Fitness Minutes: (261,745)
Posts: 44,545
6/1/16 8:50 A

My SparkPage
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Slimming world target member. My obligation is to weigh at group every 4 weeks.
Target range 142 - 148

Starting weight c/fwd - 146.5

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,824)
Fitness Minutes: (261,745)
Posts: 44,545
6/1/16 6:37 A

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June & Summer are here.....

Great opportunity for a fresh start for us all who need it.

Please list your dates for the month and come back every week to update.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: JANETELIZABETH1 at: 6/1/2016 (08:50)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
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