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PARAEAST's Photo PARAEAST Posts: 8,586
4/30/16 7:29 P

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2 days worth
Gardening 25 + walking 120 Total 3480 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/28/16 8:47 P

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walking 120 + gardening 20 Total 3290 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/27/16 7:32 P

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walking 100 + gardening 20 Total 3150 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/26/16 8:12 P

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walking 70 + gardening 30 Total 3030 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,424
4/26/16 9:12 A

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walking 21 = 450

I got in 8438 steps in on my fitbit. Headed back to 10,000 today I hope!

4/26 -- 6046 steps, no active minutes
4/28 -- 9113 steps,9 active minutes



Edited by: REYNJANET at: 4/29/2016 (08:34)

Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



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10.5
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PARAEAST's Photo PARAEAST Posts: 8,586
4/25/16 7:57 P

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walking 100 + 20 Gardening Total 2955 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/24/16 8:26 P

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walking 60 + gardening 25 Total 2835 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/23/16 8:41 P

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Walking 80 + gardening 100 Total 2750 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/22/16 8:36 P

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walking 70 + gardening 60 Total 2560 mInutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/21/16 7:55 P

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glutes and thighs 10 + gardening 30 + walking 70 Total 2430

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/20/16 6:56 P

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10 call on core DVD + walking 110 Total 2320 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,424
4/20/16 12:29 A

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15 active minutes ( which I'm not suppose to be getting yet!) = 429


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,586
4/19/16 7:40 P

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gardening 50 + waking 70 Total 2200 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/18/16 6:22 P

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walking 120 Total 2080 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/17/16 6:16 P

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50 walking Total 1960 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/16/16 9:19 P

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raking 75 + walking 7- Total 1910 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/15/16 7:53 P

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walking 90 + 30 gardening or more Total 1765 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/14/16 9:34 P

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walking 50 + gardening 50 Total 1645 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,424
4/14/16 10:35 A

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walking 27 = 414


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,586
4/13/16 8:47 P

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walking 75 + gardening 25 Total 1545 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,424
4/13/16 11:27 A

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walking 15 + cleaning 60 = 387


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,586
4/10/16 9:34 P

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walking 65 Total 1235 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,424
4/10/16 12:16 P

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cleaning 120 = 312


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,586
4/9/16 5:32 P

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walking 90 + gardening 65 Total 1170 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
PARAEAST's Photo PARAEAST Posts: 8,586
4/8/16 7:40 P

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walking 125 Total 1040 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
REYNJANET's Photo REYNJANET Posts: 12,424
4/8/16 10:11 A

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walking 50 + cleaning 30 = 192


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,586
4/7/16 7:15 P

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walking 100 + gardening 60 Total 915 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,547)
Fitness Minutes: (261,235)
Posts: 44,503
4/7/16 3:24 P

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packing & walking 100 = 580

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,424
4/7/16 10:08 A

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walking 22 =112


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,586
4/6/16 8:32 P

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walking 120 + gardening Total 755 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,547)
Fitness Minutes: (261,235)
Posts: 44,503
4/6/16 2:01 P

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walking 80 = 480

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,424
4/6/16 11:43 A

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walking 30= 90


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
PARAEAST's Photo PARAEAST Posts: 8,586
4/5/16 9:01 P

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gardening 45 + walking 80 Total 600 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,547)
Fitness Minutes: (261,235)
Posts: 44,503
4/5/16 4:45 P

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Ironing, sewing & chores 120 = 400

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,424
4/5/16 1:15 P

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Walking 60


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 9,625
4/4/16 8:50 P

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Friday 35 at the gym, Saturday 15, Sunday 30, Monday 20, plus 20 minutes disc golf.
So 120 so far!
120 + 45 on Wed. = 165.
I will get to the gym yet today too!

Edited by: NEWLIBRARIAN at: 4/8/2016 (14:45)
I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 25.1 
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11.75
23.5
35.25
47
PARAEAST's Photo PARAEAST Posts: 8,586
4/4/16 6:39 P

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walking 115 Total 475 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,547)
Fitness Minutes: (261,235)
Posts: 44,503
4/4/16 5:18 P

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walking 80 = 280

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,586
4/3/16 9:22 P

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walking 90 Total 360 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,547)
Fitness Minutes: (261,235)
Posts: 44,503
4/3/16 4:30 P

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chores 50 = 200

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,586
4/2/16 10:48 P

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gardening 60 + walking 120 Total 270 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,547)
Fitness Minutes: (261,235)
Posts: 44,503
4/2/16 3:49 P

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walking 100 = 150

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
PARAEAST's Photo PARAEAST Posts: 8,586
4/1/16 7:26 P

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90 walking Total 90 minutes

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 138.0 
138
136.75
135.5
134.25
133
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,547)
Fitness Minutes: (261,235)
Posts: 44,503
4/1/16 5:26 P

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walking 50 = 50

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,547)
Fitness Minutes: (261,235)
Posts: 44,503
4/1/16 5:25 P

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We saw some great totals of fitness minutes last month for March.
Let's see what we can do for April...!!

Remember...all exercise counts.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
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