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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,604)
Fitness Minutes: (261,325)
Posts: 44,514
12/30/14 8:30 A

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Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10 - 144
Dec 17 - 143
Dec 23 - 143
Dec 30 - 144.5

Thankfully it's been a wonderful weight wise year for me!! Happy to be moving onto 2015!


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
NH_MOM's Photo NH_MOM Posts: 2,128
12/27/14 7:58 P

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SW: 160 Maintenance range - 140-145

I've gained 20lbs since May. I know what I need to do to take it off but I just have no motivation - no one to hold me accountable. One group I was in was doing a race across America(aka Amazing Race). It encouraged me to exercise b/c we were trying to beat the other teams. I need to find something like that I think. Plus I've had to take over our at home business and I spend a lot more time sitting either on the computer or sewing. I have to figure out some kind of balance between business, the kids, the house/yard & me.

12/4 ~ 159
12/20 ~ 161
12/27 ~ 157 Wish I could say it was from exercising, but I've been sick. Pretty much everyone in the house is afflicted w/something.

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,309
12/26/14 12:24 P

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My goal is to loose approximately 5 pounds, slightly under my goal weight of 162.0.

December 05 -- 165.0
December 12 -- 163.6
December 19 -- 164.4
December 26 -- 163.8
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,604)
Fitness Minutes: (261,325)
Posts: 44,514
12/23/14 11:01 A

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Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10 - 144
Dec 17 - 143
Dec 23 - 143
Dec 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
NH_MOM's Photo NH_MOM Posts: 2,128
12/22/14 8:37 P

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SW: 160 Maintenance range - 140-145

I've gained 20lbs since May. I know what I need to do to take it off but I just have no motivation - no one to hold me accountable. One group I was in was doing a race across America(aka Amazing Race). It encouraged me to exercise b/c we were trying to beat the other teams. I need to find something like that I think. Plus I've had to take over our at home business and I spend a lot more time sitting either on the computer or sewing. I have to figure out some kind of balance between business, the kids, the house/yard & me.

12/4 ~ 159
12/20 ~ 161

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,309
12/19/14 10:57 A

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My goal is to loose appoximately 5 pounds, slightly under my goal weight of 162.0.

December 05 -- 165.0
December 12 -- 163.6
December 19 -- 164.4
December 26
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,604)
Fitness Minutes: (261,325)
Posts: 44,514
12/17/14 7:42 A

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Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10 - 144
Dec 17 - 143
Dec 23
Dec 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
MYNEWSONG's Photo MYNEWSONG Posts: 918
12/15/14 7:39 A

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My goal: do not - DO NOT - gain over the Christmas season.

Dec 5 131.6
Dec 12 130.2
Dec 19
Dec 26

Psalm 40:3 He has put a new song in my mouth, Praise to our God; many will see it and fear, and will trust in the Lord.

Matthew 6:33 But seek ye first the kingdom of God and His righteousness, and all these things [all of my needs] shall be added unto you.


 Pounds lost: 21.8 
0
5.75
11.5
17.25
23
-RUBIES-'s Photo -RUBIES- Posts: 6,309
12/12/14 10:39 A

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My goal is to loose appoximately 5 pounds, slightly under my goal weight of 162.0.

December 05 -- 165.0
December 12 -- 163.6
December 19
December 26
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,604)
Fitness Minutes: (261,325)
Posts: 44,514
12/10/14 6:02 P

My SparkPage
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Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10 - 144
Dec 17
Dec 23
Dec 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
MYNEWSONG's Photo MYNEWSONG Posts: 918
12/6/14 7:50 A

My SparkPage
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Dec 5 131.6
Dec 12
Dec 19
Dec 26

Psalm 40:3 He has put a new song in my mouth, Praise to our God; many will see it and fear, and will trust in the Lord.

Matthew 6:33 But seek ye first the kingdom of God and His righteousness, and all these things [all of my needs] shall be added unto you.


 Pounds lost: 21.8 
0
5.75
11.5
17.25
23
-RUBIES-'s Photo -RUBIES- Posts: 6,309
12/5/14 10:24 A

My SparkPage
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My goal is to loose appoximately 5 pounds, slightly under my goal weight of 162.0.

December 05 -- 165.0
December 12
December 19
December 26
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
NH_MOM's Photo NH_MOM Posts: 2,128
12/4/14 6:06 P

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SW: 160 Maintenance range - 140-145

I've gained 20lbs since May. I know what I need to do to take it off but I just have no motivation - no one to hold me accountable. One group I was in was doing a race across America(aka Amazing Race). It encouraged me to exercise b/c we were trying to beat the other teams. I need to find something like that I think. Plus I've had to take over our at home business and I spend a lot more time sitting either on the computer or sewing. I have to figure out some kind of balance between business, the kids, the house/yard & me.

12/4 ~ 159

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,604)
Fitness Minutes: (261,325)
Posts: 44,514
12/3/14 9:47 A

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emoticon Emma...I know you'll soon deal with that!!

Last month of this year and hoping to end it still in target range....
I weigh on Wednesdays at my Slimming World weekly group. Last 2 weeks are on Tuesdays.

Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10
Dec 17
Dec 23
Dec 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
-RUBIES-'s Photo -RUBIES- Posts: 6,309
12/2/14 11:10 A

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Well, the verdict is in... it's weight gain... ugh! I went to the doctor yesterday and their scale was about the same as mine. Gosh darn it! I am a bit shocked actually. My clothes don't feel any different than they did a month ago, but, nonetheless, I'm standing in my truth and now it's time to kick it up a notch and shed some weight. This is actually the first time I am seriously having to go into "loose weight mode" since reaching maintenace 3 years ago.

My goal is to loose appoximately 5 pounds, slightly under my goal weight of 162.0.

December 05
December 12
December 19
December 26

I thank God for SP!
emoticon

Edited by: -RUBIES- at: 12/2/2014 (11:11)
MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,604)
Fitness Minutes: (261,325)
Posts: 44,514
12/1/14 4:22 P

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Last month of this year and hoping to end it still in target range....
I weigh on Wednesdays at my Slimming World weekly group. Last 2 weeks are on Mondays.

Target range: 142 - 148

Dec 3
Dec 10
Dec 17
Dec 22
Dec 29

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,604)
Fitness Minutes: (261,325)
Posts: 44,514
12/1/14 4:15 P

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Hi ladies,
Another month and now we have DECEMBER here!! The end of 2014...did we make the progress we wanted to this year?
I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health.

Please choose your weigh in day, list your dates and come back every week to update.

emoticon emoticon emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
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