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NH_MOM's Photo NH_MOM Posts: 2,128
11/5/14 2:32 P

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SW: 153 Maintenance range 140-145

Oct 5 ~ 154 (this is actually down 2 pounds from where I was a few days ago)
Oct 15 ~ 154
Oct 31 ~ 157

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,309
10/31/14 10:56 A

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Same thing as before... maintaining my weight at/around 162.0.

October 03 -- 163.8
October 10 -- 162.8
October 17 -- 163.6
October 24 -- 163.0
October 31 -- 162.6
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,601)
Fitness Minutes: (261,325)
Posts: 44,513
10/29/14 12:15 P

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My last weigh in for October!

Target weight - 145
Range 142-148

Starting weight: 142

Oct 1 - 142
Oct 8 - missed my group weigh in; dentist!
Oct 15 - 144.5 (weighed in autumn clothes too!)
Oct 22 - 143.5
Oct 29 -143.5

Happy with my month....onwards to November!!

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
-RUBIES-'s Photo -RUBIES- Posts: 6,309
10/24/14 11:24 A

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Same thing as before... maintaining my weight at/around 162.0.

October 03 -- 163.8
October 10 -- 162.8
October 17 -- 163.6
October 24 -- 163.0
October 31 --
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
MYNEWSONG's Photo MYNEWSONG Posts: 918
10/24/14 8:33 A

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Oct 3 - 133.3
Oct 10 - Vacation - OK
Oct 17 - Vacation - BAAD!!
Oct 24 - Home for a few days and getting back on track with exercise and my usual eating habits: Tuesday this week weight was at 139.8! OH NO!! But that was the morning after the BD meal with our son. Today it is at 136.6. MUCH better!
Oct 31 -

Psalm 40:3 He has put a new song in my mouth, Praise to our God; many will see it and fear, and will trust in the Lord.

Matthew 6:33 But seek ye first the kingdom of God and His righteousness, and all these things [all of my needs] shall be added unto you.


 Pounds lost: 21.8 
0
5.75
11.5
17.25
23
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,601)
Fitness Minutes: (261,325)
Posts: 44,513
10/22/14 11:23 A

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emoticon Diamond Award emoticon

Target weight - 145
Range 142-148

Starting weight: 142

Oct 1 - 142
Oct 8 - missed my group weigh in; dentist!
Oct 15 - 144.5 (weighed in autumn clothes too!)
Oct 22 - 143.5
Oct 29


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
MEL27P's Photo MEL27P Posts: 3,199
10/21/14 11:51 A

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Beginning weight 170.4

Oct 7
Oct 14 - 170.0
Oct 21 - 169.2
Oct 28

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
-RUBIES-'s Photo -RUBIES- Posts: 6,309
10/17/14 11:15 A

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Same thing as before... maintaining my weight at/around 162.0.

October 03 -- 163.8
October 10 -- 162.8
October 17 -- 163.6
October 24 --
October 31 --
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,601)
Fitness Minutes: (261,325)
Posts: 44,513
10/15/14 4:42 P

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emoticon Diamond Award emoticon

Target weight - 145
Range 142-148

Starting weight: 142

Oct 1 - 142
Oct 8 - missed my group weigh in; dentist!
Oct 15 - 144.5 (weighed in autumn clothes too!)
Oct 22
Oct 29


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
NH_MOM's Photo NH_MOM Posts: 2,128
10/15/14 4:23 P

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SW: 153 Maintenance range 140-145

Oct 5 ~ 154 (this is actually down 2 pounds from where I was a few days ago)
Oct 15 ~ 154

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
MEL27P's Photo MEL27P Posts: 3,199
10/15/14 2:52 P

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Beginning weight 170.4

Oct 7
Oct 14 - 170.0
Oct 21
Oct 28

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
-RUBIES-'s Photo -RUBIES- Posts: 6,309
10/10/14 1:02 P

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October already! Geesh!

Same thing as before... Praise the Lord! Maintaining my weight at/around 162.0. Let's get'r done.

October 03 -- 163.8
October 10 -- 162.8
October 17 --
October 24 --
October 31 --
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,601)
Fitness Minutes: (261,325)
Posts: 44,513
10/8/14 7:16 A

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Next week will be my 1 year of maintaining!!

Target weight - 145
Range 142-148

Starting weight: 142

Oct 1 - 142
Oct 8 - missed my group weigh in; dentist!
Oct 15
Oct 22
Oct 29


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
NH_MOM's Photo NH_MOM Posts: 2,128
10/5/14 5:15 P

My SparkPage
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SW: 153 Maintenance range 140-145

Oct 5 ~ 154 (this is actually down 2 pounds from where I was a few days ago)

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,309
10/3/14 10:31 A

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October already! Geesh!

Same thing as before... Praise the Lord! Maintaining my weight at/around 162.0. Let's get'r done.

October 03 -- 163.8
October 10 --
October 17 --
October 24 --
October 31 --
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
MEL27P's Photo MEL27P Posts: 3,199
10/1/14 2:27 P

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Beginning weight 170.4

Oct 7
Oct 14
Oct 21
Oct 28

Hoping for another great month! Goal - 5 pounds lost.

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,601)
Fitness Minutes: (261,325)
Posts: 44,513
10/1/14 2:26 A

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MId October wll be my 1 year of maintaining!!

Target weight - 145
Range 142-148

Starting weight: 142

Oct 1 - 142
Oct 8
Oct 15
Oct 22
Oct 29

Edited by: JANETELIZABETH1 at: 10/1/2014 (07:25)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,601)
Fitness Minutes: (261,325)
Posts: 44,513
10/1/14 2:12 A

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Hi ladies,
Another month and now we have OCTOBER here!! I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health.

Please choose your weigh in day, list your dates and come back every week to update.
emoticon emoticon emoticon emoticon


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
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