Group photo
Author:
MYNEWSONG's Photo MYNEWSONG Posts: 918
10/1/14 6:51 A

My SparkPage
Send Private Message
Reply
Last weigh-in for August: 133.8

Sept 5: 134.4
Sept 12: 133.8
Sept 19: 135.8
Sept 26: 133.6


Edited by: MYNEWSONG at: 10/1/2014 (06:51)
Psalm 40:3 He has put a new song in my mouth, Praise to our God; many will see it and fear, and will trust in the Lord.

Matthew 6:33 But seek ye first the kingdom of God and His righteousness, and all these things [all of my needs] shall be added unto you.


 Pounds lost: 23.8 
0
5.95
11.9
17.85
23.8
MEL27P's Photo MEL27P Posts: 3,199
9/30/14 5:29 P

My SparkPage
Send Private Message
Reply
Starting weight 175.2

Sept 2 - 173.6
Sept 9 - 174.4 oops
Sept 17 - 172.0
Sept 23 - 171.0
Sept 30 - 170.4

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
NH_MOM's Photo NH_MOM Posts: 2,128
9/26/14 1:48 P

My SparkPage
Send Private Message
Reply
SW:151 maintenance range is 140-145

9/13 ~ 151
9/26 ~ 153

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,442
9/26/14 1:28 P

My SparkPage
Send Private Message
Reply
I have a "must meet weight goal" at the end of each quarter. Okay September, let's make it happen. My quarterly goal is to be no higher than 162.0 on 9-26. Oh boy!

September 05 -- 161.4
September 12 -- 161.6
September 19 -- 162.2
September 27 -- 161.2
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 5.6  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,751)
Fitness Minutes: (271,885)
Posts: 45,634
9/24/14 1:15 P

My SparkPage
Send Private Message
Reply
Range - 142 -148

Starting weight: 143

Sept 3 - 142 (no lower now!!)
Sept 10 - 142.5
Sept 17 - 142.5
Sept 24 - 142

Great month...bring on October!!! emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
MEL27P's Photo MEL27P Posts: 3,199
9/23/14 12:04 P

My SparkPage
Send Private Message
Reply
Starting weight 175.2

Sept 2 - 173.6
Sept 9 - 174.4 oops
Sept 17 - 172.0
Sept 23 - 171.0
Sept 30 -

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
MYNEWSONG's Photo MYNEWSONG Posts: 918
9/23/14 9:16 A

My SparkPage
Send Private Message
Reply
Last weigh-in for August: 133.8

Sept 5: 134.4
Sept 12: 133.8
Sept 19: 135.8 emoticon
Sept 26:

Edited by: MYNEWSONG at: 9/23/2014 (09:16)
Psalm 40:3 He has put a new song in my mouth, Praise to our God; many will see it and fear, and will trust in the Lord.

Matthew 6:33 But seek ye first the kingdom of God and His righteousness, and all these things [all of my needs] shall be added unto you.


 Pounds lost: 23.8 
0
5.95
11.9
17.85
23.8
-RUBIES-'s Photo -RUBIES- Posts: 6,442
9/19/14 12:08 P

My SparkPage
Send Private Message
Reply
I have a "must meet weight goal" at the end of each quarter. Okay September, let's make it happen. My quarterly goal is to be no higher than 162.0 on 9-26. Oh boy!

September 05 -- 161.4
September 12 -- 161.6
September 19 -- 162.2
September 27 --
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 5.6  over
10
5
0
-5
-10
MEL27P's Photo MEL27P Posts: 3,199
9/17/14 1:07 P

My SparkPage
Send Private Message
Reply
Starting weight 175.2

Sept 2 - 173.6
Sept 9 - 174.4 oops
Sept 17 - 172.0
Sept 23 -
Sept 30 -

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,751)
Fitness Minutes: (271,885)
Posts: 45,634
9/17/14 7:22 A

My SparkPage
Send Private Message
Reply
Off I go again...10th month of maintaining!!

Range - 142 -148

Starting weight: 143

Sept 3 - 142 (no lower now!!)
Sept 10 - 142.5
Sept 17 - 142.5
Sept 24

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
NH_MOM's Photo NH_MOM Posts: 2,128
9/14/14 2:07 P

My SparkPage
Send Private Message
Reply
SW:151 maintenance range is 140-145

9/13 ~ 151

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,442
9/12/14 12:59 P

My SparkPage
Send Private Message
Reply
I have a "must meet weight goal" at the end of each quarter. Okay September, let's make it happen. My quarterly goal is to be no higher than 162.0 on 9-26. Oh boy!

September 05 -- 161.4
September 12 -- 161.6
September 19 --
September 27 --
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 5.6  over
10
5
0
-5
-10
MYNEWSONG's Photo MYNEWSONG Posts: 918
9/12/14 6:05 A

My SparkPage
Send Private Message
Reply
Last weigh-in for August: 133.8

Sept 5: 134.4
Sept 12: 133.8
Sept 19:
Sept 26:

Psalm 40:3 He has put a new song in my mouth, Praise to our God; many will see it and fear, and will trust in the Lord.

Matthew 6:33 But seek ye first the kingdom of God and His righteousness, and all these things [all of my needs] shall be added unto you.


 Pounds lost: 23.8 
0
5.95
11.9
17.85
23.8
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,751)
Fitness Minutes: (271,885)
Posts: 45,634
9/10/14 7:43 A

My SparkPage
Send Private Message
Reply
Off I go again...10th month of maintaining!!

Range - 142 -148

Starting weight: 143

Sept 3 - 142 (no lower now!!)
Sept 10 - 142.5
Sept 17
Sept 24

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
MEL27P's Photo MEL27P Posts: 3,199
9/9/14 10:49 A

My SparkPage
Send Private Message
Reply
Starting weight 175.2

Sept 2 - 173.6
Sept 9 - 174.4 oops
Sept 16 -
Sept 23 -
Sept 30 -

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
MYNEWSONG's Photo MYNEWSONG Posts: 918
9/7/14 5:18 P

My SparkPage
Send Private Message
Reply
Last weigh-in for August: 133.8
Sept 5: 134.4
Sept 12:
Sept 19:
Sept 26:

Edited by: MYNEWSONG at: 9/9/2014 (12:31)
Psalm 40:3 He has put a new song in my mouth, Praise to our God; many will see it and fear, and will trust in the Lord.

Matthew 6:33 But seek ye first the kingdom of God and His righteousness, and all these things [all of my needs] shall be added unto you.


 Pounds lost: 23.8 
0
5.95
11.9
17.85
23.8
-RUBIES-'s Photo -RUBIES- Posts: 6,442
9/5/14 4:23 P

My SparkPage
Send Private Message
Reply
I have a "must meet weight goal" at the end of each quarter. Okay September, let's make it happen. My quarterly goal is to be no higher than 162.0 on 9-26. Oh boy!

September 05 -- 161.4
September 12 --
September 19 --
September 27 --
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 5.6  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,751)
Fitness Minutes: (271,885)
Posts: 45,634
9/3/14 7:40 A

My SparkPage
Send Private Message
Reply
Off I go again...10th month of maintaining!!

Range - 142 -148

Starting weight: 143

Sept 3 - 142 (no lower now!!)
Sept 10
Sept 17
Sept 24

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
MEL27P's Photo MEL27P Posts: 3,199
9/1/14 1:54 P

My SparkPage
Send Private Message
Reply
Starting weight 175.2

Sept 2 - 173.6
Sept 9 -
Sept 16 -
Sept 23 -
Sept 30 -

Edited by: MEL27P at: 9/2/2014 (11:59)
Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,751)
Fitness Minutes: (271,885)
Posts: 45,634
9/1/14 12:01 P

My SparkPage
Send Private Message
Reply
Off I go again...10th month of maintaining!! emoticon

Range - 142 -148

Starting weight: 143

Sept 3
Sept 10
Sept 17
Sept 24

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (268,751)
Fitness Minutes: (271,885)
Posts: 45,634
9/1/14 11:56 A

My SparkPage
Send Private Message
Reply
Hi ladies,
Wow SEPTEMBER is here!! I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health.

Please choose your weigh in day, list your dates and come back every week to update.

emoticon emoticon emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 1.0  over
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Christians Maintaining Weight Loss Team Challenges Posts

Topics:
Last Post:
4/29/2018 5:27:12 PM
3/1/2018 11:51:08 AM
6/30/2018 5:39:56 PM
7/31/2018 9:52:01 PM
10/28/2017 9:27:19 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2482x15222x59009123

Review our Community Guidelines