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NH_MOM's Photo NH_MOM Posts: 2,128
6/30/14 10:40 P

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Maintenance range 140-145 SW: 147(I think)

June 8 - 146
June 15 - 146
June 24 - 148
June 30 - 147

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
ZELLAZM's Photo ZELLAZM Posts: 12,099
6/28/14 5:36 A

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I weigh in on Saturdays.

Starting weight on May 31: 154

June 7: still stuck at 154, but I think I may have lost a little, just isn't visible on my antique scale!
June 14: 152.9
June 21: 151.8
June 28: 151.5


Blessings, Michelle

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1

Spring 2018 5% Challenge - Go,Firecrackers!




 current weight: 160.0 
166
157
148
139
130
-RUBIES-'s Photo -RUBIES- Posts: 6,309
6/27/14 1:39 P

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Maintaining my weight of 162.0 is the goal.

June 06 - 159.4
June 13 - 159.4
June 20 - 157.8
June 27 - 162.2
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,651)
Fitness Minutes: (261,425)
Posts: 44,523
6/25/14 8:01 A

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Range: 142 - 148

Starting weight: 144.5

June 4 - 143.5
June 11 - 144
June 18 - 144
June 25 - 144

Happy with my month!! Onwards to July!


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
NH_MOM's Photo NH_MOM Posts: 2,128
6/24/14 10:15 P

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Maintenance range 140-145 SW: 147(I think)

June 8 - 146
June 15 - 146
June 24 - 148 emoticon I'm having a really hard time w/my weight & eating.

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
MEL27P's Photo MEL27P Posts: 3,199
6/24/14 12:57 P

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I will be weighing on Tuesdays.

June 17 - 191.8
June 24 - 187.2
July 1 -

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,651)
Fitness Minutes: (261,425)
Posts: 44,523
6/22/14 12:59 P

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just before we all give that final push for the last week of June...

emoticon JanetR, Michelle & Emma.

emoticon Melaine...wishing lots of success!

emoticon Angie & I, we're holding steady!!

emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
REYNJANET's Photo REYNJANET Posts: 12,424
6/21/14 11:23 A

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Found my scale! Last I weighed in May was 178.

June 06 - 172
June 13 - 171
June 20 - 170 I think. This scale is hard to read! had some issues with emotional eating this week. Realizing what it is -- a step forward.

June 27 -


Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
ZELLAZM's Photo ZELLAZM Posts: 12,099
6/21/14 3:34 A

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I weigh in on Saturdays.

Starting weight on May 31: 154

June 7: still stuck at 154, but I think I may have lost a little, just isn't visible on my antique scale!
June 14: 152.9
June 21: 151.8
June 28:


Blessings, Michelle

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1

Spring 2018 5% Challenge - Go,Firecrackers!




 current weight: 160.0 
166
157
148
139
130
MEL27P's Photo MEL27P Posts: 3,199
6/20/14 7:26 P

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I will be weighing on Tuesdays.

June 17 - 191.8
June 24 -
July 1 -

Mel

We can do this!


 Pounds lost: 23.2 
0
13
26
39
52
-RUBIES-'s Photo -RUBIES- Posts: 6,309
6/20/14 3:29 P

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Maintaining my weight of 162.0 is the goal.

June 06 - 159.4
June 13 - 159.4
June 20 - 157.8
June 27 -
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,651)
Fitness Minutes: (261,425)
Posts: 44,523
6/18/14 7:09 A

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Range: 142 - 148

Starting weight: 144.5

June 4 - 143.5
June 11 - 144
June 18 - 144
June 25

Edited by: JANETELIZABETH1 at: 6/18/2014 (07:13)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
ZELLAZM's Photo ZELLAZM Posts: 12,099
6/17/14 3:15 A

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want to lose 4 pounds taking me to 150 by the end of the month. I've been doing the 5% challenge but we're on a break, so glad to have the chance to post here for accountability.

I weigh in on Saturdays.

Starting weight on May 31: 154

June 7: still stuck at 154, but I think I may have lost a little, just isn't visible on my antique scale!
June 14: 152.9
June 21:
June 28:


Blessings, Michelle

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1

Spring 2018 5% Challenge - Go,Firecrackers!




 current weight: 160.0 
166
157
148
139
130
NH_MOM's Photo NH_MOM Posts: 2,128
6/16/14 8:14 P

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Maintenance range 140-145 SW: 147(I think)

June 8 - 146
June 15 - 146

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,309
6/13/14 1:01 P

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Maintaining my weight of 162.0 is the goal.

June 06 - 159.4
June 13 - 159.4
June 20 -
June 27 -
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,651)
Fitness Minutes: (261,425)
Posts: 44,523
6/11/14 7:19 A

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This is my 8th month of maintaining!!! emoticon

Starting weight: 144.5

June 4 - 143.5
June 11 - 144
June 18
June 25

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
NH_MOM's Photo NH_MOM Posts: 2,128
6/8/14 1:03 P

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Maintenance range 140-145 SW: 147(I think)

June 8 - 146

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
REYNJANET's Photo REYNJANET Posts: 12,424
6/6/14 5:18 P

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Found my scale! Last I weighed in May was 178.

June 06 - 172
June 13 - 171
June 20 -
June 27 -

Edited by: REYNJANET at: 6/13/2014 (09:37)

Being confident of this very thing, that he which hath begun a good work in (me) will perform it until the day of Jesus Christ:
Phil 1:6

Janet



 Pounds lost: 0.6 
0
5.25
10.5
15.75
21
-RUBIES-'s Photo -RUBIES- Posts: 6,309
6/6/14 1:23 P

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Maintaining my weight of 162.0 is the goal.

June 06 - 159.4
June 13 -
June 20 -
June 27 -
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.2  over
10
5
0
-5
-10
BUSY4HER's Photo BUSY4HER SparkPoints: (45,929)
Fitness Minutes: (58,309)
Posts: 1,519
6/6/14 1:00 P

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I have been oscillating one to three pounds in weight and haven't made any progress in a couple months. I'm not very motivated, but hope I can pull off some weight loss by the end of the week.

June 6 - 166
June 13 - 166
June 20 -
June 27 -

Diana emoticon

Edited by: BUSY4HER at: 6/14/2014 (12:40)
Blessings, Diana

The joy of the Lord is my strength!

2018 Goals

Exercise Daily

Pray & read the Bible daily


 Pounds lost: 17.0 
0
13.75
27.5
41.25
55
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,651)
Fitness Minutes: (261,425)
Posts: 44,523
6/4/14 11:15 A

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I'm hoping to continue maintaining my weight: I weigh in on Wednesdays
Range - 142 - 148

Starting weight: 144.5

June 4 - 143.5
June 11
June 18
June 25


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
ZELLAZM's Photo ZELLAZM Posts: 12,099
6/1/14 3:38 P

Community Team Member

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I want to lose 4 pounds taking me to 150 by the end of the month. I've been doing the 5% challenge but we're on a break, so glad to have the chance to post here for accountability.

I weigh in on Saturdays.

Starting weight on May 31: 154

June 7: still stuck at 154, but I think I may have lost a little, just isn't visible on my antique scale!
June 14:
June 21:
June 28:

Edited by: ZELLAZM at: 6/7/2014 (09:38)
Blessings, Michelle

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1

Spring 2018 5% Challenge - Go,Firecrackers!




 current weight: 160.0 
166
157
148
139
130
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,651)
Fitness Minutes: (261,425)
Posts: 44,523
6/1/14 3:21 P

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I'm looking forward to the month of June...lots of outdoor walking and fresh fruits and healthy salads to keep me healthy!!

I'm hoping to continue maintaining my weight: I weigh in on Wednesdays
Range - 142 - 148

Starting weight: 144.5
June 4
June 11
June 18
June 25


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (262,651)
Fitness Minutes: (261,425)
Posts: 44,523
6/1/14 3:14 P

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Hi ladies,
Today begins the month of June so I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health.

Please choose your weigh in day, list your dates and come back every week to update.

emoticon emoticon emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
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